Yeast infections can be so debilitating that you don’t feel like doing even routine chores and uncomfortable. Continue reading for the prevention and treat any yeast infection.
Cotton panties are the best option when you have a yeast infection. Silky underwear looks and feels nice, but they can cause you a lot of discomfort later on. The cotton underwear lets air circulate around your vagina to breathe. This can actually prevent a yeast infection.
Avoid anything scented products near the vaginal region. Scented sprays and soaps can increase your probabilities of having a yeast infection. It is particularly imperative that scented tampons are not used as they have the most intimate contact with your vagina. Avoid the dyes present in many colored toiletry paper.
Garlic and yogurt are a yeast infections. Garlic can help in the retardation or retarding yeast infections. You can even get supplements so your local drugstore.
Foods that are rich in sugar create an environment conducive to yeast infections. If you discover that poor eating habits may be contributing to your yeast infections, eat more nuts, vegetables and fruits instead.
Always wear cotton undies to keep from contracting a yeast infections. Synthetic materials can trap wetness that promotes yeast growth. Be sure it’s 100% cotton and change your undies after exercise or other exertion. This will keep you stay healthy and dry.
Probiotics are a great product to consume if you get regular yeast infections. Acidophilus is in yogurt and helps keep your body’s environment balanced and can help fight off a yeast infection. Probiotics are on sale in powder and pill form.
Do not use any product that have fragrance in or around the vagina. The chemical compounds found in these products can alter the natural pH of your vagina. This can leave you feeling dry and dryness. This creates a yeast can flourish.Look for non-scented options, and make sure you’re aware of any discomfort these products may cause.
Getting rid of yeast infection quickly means that you have to realize what is important in your life. Recall this article the next time a yeast infection strikes. You can stop the infection in its tracks now!