#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, Cosmetic Surgery

Dangers And Risks Of Face-Lift Plastic Surgery

IMG_7884 Edmonton
Source: Flickr

November 27th, 2007

If you are looking to remove excess skin and tighten the soft tissues of your neck, face and chin, then you may want to consider having a face-lift done.

A face-lift can also improve the jaw line, loose neck skin and sagging cheeks. Skin folds are able to be reduced and tightened but not permanently eliminated.

As with all surgeries, there are certain risks and complications that you should be aware of. Since face-lifts are so popular these days, you may be interested in a list of the possible dangers of having this plastic surgery procedure done:

” Abnormal facial contour
” Reaction to anesthesia
” Attached earlobe
” Bleeding
” Blistering of skin which may turn into permanent scarring
Depression
” Discoloration
” Ear nerve damage
” Early relapse
” Facial weakness of paralysis
” Hematoma
” Infection
” Injury to the facial nerves  This can be either permanent or temporary.
” Keloid or heavy scarring
” Loss of sideburns
” Nerve damage
” Open ear canal
” Permanent numbness
” Reaction to medication
” Skin irregularities
” Skin necrosis or death of the skin  This complication increases 1500% with smokers.
” Slow healing
” Swelling
” Tight face
” Visible scar
” Weak facial muscles

Although the risk is infrequent for complications after having a face-lift done, you should be aware that risks do occur. You may have to have additional surgery if the complication is bad enough.

Complications can cause such things as abnormal scarring, slow healing, inconvenience, discomfort and even permanent deformity.

You can help lessen your risks if you choose a board certified surgeon and follow all of the instructions and advice that he or she gives you.

Heart Disease

NEWS ARTICLES

The agony of finding out that you may be suffering from some form of heart disease is usually traumatic. Your doctor has just received the laboratory test results for the battery of tests that you have completed during your recent checkup. From what the results indicate, if you do not stop eating all those fatty foods that you love so much, you are going to require bypass surgery very soon. Do not worry that your quality of life will get worse since there are modern treatment plans that get you on to the road of recovery as long as certain lifestyle changes are made.

Living With Heart Disease

The first consideration when living with heart disease is the type of heart problem you are suffering from. Is your doctor tracking your cholesterol levels? Or, is it something a lot more serious? The severity of your heart condition will shed a great deal of light on the kind of lifestyle you can have when living with heart diseases and how it actually affects you.

If the type of heart problem is currently a very mild form, you should be able to keep a lid on it with medication. But for many people in a state of denial, they will refuse to or do not like taking their medication since they would be admitting to the fact that they are living with the disease.

So if you have heart medication to take for your condition and you are too stubborn to take it, understand the consequences of this action. Is it better to take a couple of pills on a daily basis or would you prefer to have to go to the extent of requiring heart surgery? Surely no one wants to undergo heart surgery. So think carefully before rejecting medication. It is a lot easier to deal with than other more complicated treatment methods.

Getting adequate amount of exercise on a regular basis is another facet of living with heart problem. If the heart problem in your case is of the more serious kind, you may not want to overtax yourself. If you sit still all day long you have a higher risk of getting blood clots. So get off your butt and get some exercise. Start with brisk walking over short distances and gradually build up.

There are some more difficult aspects to living with heart disease. One of them is giving up delicious fatty food and desserts. But then again it all boils down to whether or not you would like to prolong your life. There are trade offs in all situations. Nowadays there are so many more options though. Just a few years ago we could not obtain half the low fat option foods that are available today. Not only are they delicious, they are also healthier options.

Your doctor will be able to provide you with information about heart diseases and the Internet has many reputable websites. Some of the heart health websites host forums where you can communicate with other people suffering from the same disease.

Living with heart disease is really just about taking your prescribed medication, ensuring that you eat in a healthy manner and remaining active. With research you will find all the information you ever need to know to manage your condition better.

The Progress Of Heart Disease Research

Due to the debilitating effects of various forms of heart disease, medical technologists around the world are working towards developing more effective treatment methods through heart disease research.The search for knowledge about what heart disease really is and the pursuit of solutions to use to prevent and treat heart disease is extremely vital. There are many companies and organizations that either conduct heart disease research, or support the cause for heart disease research.

Heart Disease Research Organizations

The Research Center for Stroke and Heart Disease is a non-profit organization established to raise awareness of and find solutions for prevention of stroke and heart disease. Its reach is worldwide and it concerns itself with all types of heart disease and stroke. The Research Center for Stroke and Heart Disease designs, implements and evaluates projects that educate people with regards to the risk factors for these illnesses and motivates them to practice good habits in the quest for reducing them.

The Research Center for Stroke and Heart Disease operates from Buffalo General Hospital. There are several full-time and part-time staff members and they make use of contractors who have a background in communications, health care management and computer programming for heart disease research. During the past ten years of their existence the Research Center for Stroke and Heart Disease has built a very good reputation.

Another heart disease research organization is the British Heart Foundation. This organization is considered to be the British nation’s heart charity. The British Heart Foundation focuses in particular on three very important issues. They invest in pioneering heart disease research, support and care for heart patients and they provide essential information to assist people to reduce their risk of premature death from heart or circulatory related disease.

Harvard Medical School should also be mentioned. It is a center that concentrates its efforts on heart disease research. Harvard Medical School has been in the heart disease research arena for several decades. They have a vast amount to offer in terms of information and education regarding heart disease: what it is, what its causes are, up-to-date research findings and many statistics.

Research into heart diseases is the only solution that will help to clarify heart related diseases throughout the world today. There is always hope that sometime, preferably in the near future, research will show the way to completely avoid heart related diseases for everyone.

Cindy Heller is a professional writer. Visit heart disease cure to learn more about exercise and heart disease and other facts about heart disease.
#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, Cosmetic Surgery

Is Cosmetic Surgery A Solution?

X-rays from my wrist surgery
Source: Flickr

Every one wants to be perfectly beautiful and to attain it people discover to change all those flaws. Cosmetic surgery is one sure way to have a perfect beauty but one must be open to the outcomes and dangers of the surgery. One has to find a good surgeon that would perform the operations to avoid complications. Hematoma is one, it occurs when blood collects under the skin, looking at first like a huge black and blue mark. Nerve injuries are rare but they can occur in the forehead or cheek, making the face flaccid and without expression on one side. The patient can vomit and risk congesting the lungs, or fluctuating blood pressure can result in sustained bleeding. Many people suffer from depression after surgery, partly because of the long-term after-effects of the anesthetics and painkillers they take.

Implanting a highly purified form of soluble collagen just beneath the skin promises to change all that known as collagen implants, the new system came originally from search done at Stanford University, where scientist developed a new way of processing bovine collagen into an odorless, whitish substance with the consistency of soft paste. Silicone is another substance, which can be injected into fine lines to smooth them out.

The modern high-technology version of skin peels involves the use of chemicals such as salicylic acid, resorcin and –best-known- phenol and tricholoroacetic acid (TCA). They are designed to eliminate fine lines on the face and they work best on fair complexioned, thin- skinned people with fine wrinkles. TCA can be use to give only a light peel, taking off the outermost part of the epidermis. This is particularly helpful for removing uneven pigmentation when it is use in very light concentration, but it does little to alter the look of long-term wrinkles.

Similar to a peel, dermabrasion can go beyond it in that it affects not only fine wrinkles but also deeper acne scars and sunspots. It can be use to treat frown lines, smile lines, vertical wrinkles, naso-labial lines and fine lines around the mouth. Dermabrasion is often use after a chemical peel on areas of the face that need further treatment.

Port wine stains, strawberry birth marks and other disfiguring blemishes caused by abnormal concentrations of capillaries beneath the skin surface used to be a matter for concealment alone. The argon laser- a finely focused hot beam of light able to burn tissue at incredible speed and with exceptional precision can treat many of these disfiguration easily, painlessly and in the doctor’s office. The helium-neon laser is use cosmetically to improve the look of aging skin. It is not as dangerous as hot laser and tends to be use on specific points on the face many of which correspond to acupuncture points. This non-surgical lift consists of beaming these points with the laser light then directing it along facial lines on the forehead, around the eyes, facial lines and mouth.

Weight Loss

Get Your Weight Loss Questions Answered Now

Weight loss surgery can be effective for long-term weight loss. In order for someone to be able to qualify for bariatric surgery, you will need to weigh 100 pounds above what is considered to be a healthy weight for your height. Some insurance carriers, such as Medicare, will pay for lap band surgery, many patients will have to pay out of pocket.

Gradually reducing your caloric intake on a daily basis is an excellent way to drop weight. Lowering your calorie intake by 500 calories is what you should shoot for.

Do not skip out on any meals when you are on a dieting program. Skipping meals can hurt your weight reduction plan.

Fad Diets

Weight loss will make you cut things out of your life, but you do not have to sacrifice taste! In the past, most healthy food was bland and didn’t taste very good. Through the years, this has changed as new, healthier options have come to light and can replace the harmful ingredients in most foods. This is something you should do and you will be losing weight at the same time.

TIP! Drinking an increased amount of water can give you a quick way to lose 5 pounds. By adding more water to your diet, you can reduce the food that you consume.

Fad diets may seem like a fabulous way to jump-start your weight fast. Fad diets do not give you nothing when it comes to nutrition. It is better to choose a way of eating that educates you to make more healthy foods.

One great way to lose weight loss tip is to eat slower. People start to feel full when the food starts to digest. The mind does not realize right away that you are full very quickly. Put your fork down between every bite to savor your meals. You will eventually feel fuller much quicker if you do this.

A lot of new diet plans require you to completely avoid eating carbohydrates. This may not be the optimal idea. Carbs are important to function the best. They provide long-term energy to compete in many sports, so avoid cutting them down if you’re incredibly active.

TIP! Carefully consider your beverage choices during a weight loss program. With the exception of water, most beverages have calories of some sort.

A good tip for losing weight is to surround yourself with friends who are active. Someone who won’t get off the couch potato might have a negative influence on you.

Split your portion with friends when eating out.Many restaurants serve portions too big for two people. Ask for an extra plate and share your meal instead of eating it by yourself. You’ll eat less and save some money.

A good diet tip is to use mustard instead of mayonnaise. Even if you love mayonnaise, remember that it has a lot of fat and calories. Use mustard on your next sandwich to reduce the calorie count. All foods should be ordered with mayo.

This is much easier if you live alone or with one other.

Find a weight loss goals as you. Having someone who is working along side you to reach their own goals can help keep you stay in line. You can keep each other motivated and will also have someone else to talk to when you’re trying to find out what works or not in your fitness routine.

To get costs cut back when you’re dieting, you need to try cooking food from scratch. This is a great weight loss idea since you can control what goes into your meals. Many restaurant foods are covered in butter or fattening sauces, and are higher in calories than what you would make at home. The process of preparing food can also burn a lot of calories.

Stay away from products that offer empty promises. Any weight loss you lose quickly will probably be gained again once you are no longer taking the supplement.

These beverages are loaded with carbohydrates and carbs and will sabotage your weight loss goals. Try drinking some bottled water to reduce your thirst to stay healthy and slim.

Using leftovers to create new, nutritious lunches not only helps decrease your waistline, but it also increases your wallet. Plan in advance and cook more the day before so that you can have a meal the next day at work. You can make even more to get you through the whole week. Another way to cut calories is to use a pureed avocado in place of mayonnaise in your chicken salad. This will ensure you have an easy, healthy lunch without any extra work.

TIP! Avoid comparing your weight loss achievements to anyone else. The only one that you are competing with is your former self and those bad habits that you used to have.

Do not eat foods. These condiments contain a lot of sugar and add excess calories to your food. Only use a tiny amount on top of your food some flavor.

You need to eat fat in order to burn it. However, these fatty acids, nourish the cardiovascular system while cholesterol, lead to successful weight loss because they nourish your body and lower your cholesterol.

Use a wall calendar when trying to lose weight. Don’t just mark down holidays and meetings, but also exercise sessions. Doing this gives your workouts the same importance as your other tasks and appointments.

TIP! Household cleaning chores are good ways too burn off excess calories and help maintain a healthy body weight. As you clean your house, you will burn quite a few calories.

No matter what shape you are in, you can most likely fit in a walk of a block or so every day. Walking will help burn calories while eliminating excess pounds. Park further away from the store doors of stores and realize faster weight loss.

When you start watching your diet, try planning your meals around 2,000 calories daily. Be sure that each meal provides you with essential nutrients and minerals in your meals.If you’re missing out on any essential vitamins or minerals, consider pairing your diet up with a multivitamin of some sort.

If you’re losing weight, it may be wise to get all of your clothes at thrift stores. This way, you have smaller clothes to wear and you will not have to spend a lot of money on them. Soon you will need to buy even smaller clothes, so saving money on them will help.

Weight Loss

About 1 in 5 of all patients experience serious complications from a weight loss surgery and require additional surgery to correct. Some patients also develop nutritional deficiencies. Also, the rapid and sudden weight loss after surgery can lead to gallstones. Maintaining a balanced diet and participating in exercise are essential parts of a healthy, post-operative lifestyle.

Eating healthy while traveling is especially difficult. Skip the roadside restaurants, but instead bring your own food. If you put yogurt, cheese, and some vegetables in a cooler, you will have healthy food with you while you travel. These are very portable foods and easy for you to eat while traveling. Make sure to bring water and consume as much as you can to flush out the toxins from your system.

#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, Cosmetic Surgery

A Tool for Early Breast Cancer Screening

A Tool for Early Breast Cancer Screening

Results of ACNE LASER TREATMENT! Before + After!
Source: Flickr

Who isn’t familiar with the expression, “early detection is the best prevention?” We hear this term throughout the year and most everyone is familiar with this “catch phrase” as it relates to breast cancer. Obviously, a woman’s chance for survival improves when a cancer is found early. We hear that simple rhyming statement but are women really offered early detection?
Our “gold standard” for breast cancer screening is mammography, clinical breast exam and self-breast exam. Other techniques are used but ALL current technologies examine structure; something is formed and large enough to be seen or felt. However, it is well-documented that a mass that is detected by mammography has been growing for 8-10 years before it was detected. Is this early detection?
There exists a technology that can detect an issue YEARS before a tumor can be seen on X-ray or palpated during an exam and truly offers early detection. This technology has been approved by the FDA as an adjunctive screening tool since 1982 and offers NO RADIATION, NO COMPRESSION AND NO PAIN. For women who are searching for early breast cancer detection, digital infrared thermal imaging (DITI) may be of interest.
Historically, DITI fell out of favor shortly after its initial debut in the early 80s. When DITI was first introduced, strict protocols and trained technicians did not exist. Shortly after its initial beginnings, DITI fell out of favor as a diagnostic tool in the medical community.
There are now very strict protocols both for testing and interpreting. Perhaps due to these guidelines, thermography (as with all digital technology) has exploded in its technique and capabilities. Thermal cameras detect heat emitted from the body and display it as a picture on a computer monitor. These images are unique to the person and remain stable over time. It is because of these characteristics that thermal imaging is a valuable and effective screening tool. Tumors or other breast diseases measures warmer than surrounding tissue and can thereby alert a physician to a problem before a tumor is actually palpable.
Medical doctors who interpret the breast scans are board certified thermologists. Thermography is not limited by breast density and is ideal for women who have had cosmetic or reconstructive surgery, women who refuse mammography, or women who want clinical correlation for an already existing issue. Thermography, because it analyzes a developing process, may identify a problem several years before mammography. As we all know, early detection is important to survival.
DITI has an average sensitivity and specificity of 90%.
An abnormal thermogram carries a 10x greater risk for cancer. A persistent abnormal thermogram carries a 22x greater risk for cancer. Thermography, as well as mammography is a personal choice for women. This decision ideally should be made in collaboration between you and your physician. However, thermography does not require a physician’s order.
Thermographic screening is not covered by most insurance companies but is surprisingly affordable for most people. For more information or to find a certified clinic in your area, go to www.proactivehealthonline.com.