It’s For Thee, Steroid Users!

It’s For Thee, Steroid Users!

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This article is particularly for the steroid users who are often abusing steroids to bulk up their bodies. It is for the steroid users who often depend on steroids to get an edge in various competitive sports. It aims to make steroid users aware of their potential health risks and dangerous consequences.

Often, jocks become regular steroid users taking hormone overdoses to increase their levels of performance, power, and stamina. Oft, young boys and girls become hooked steroid users taking steroids regularly for slimming and cosmetic reasons. Certainly, steroids are addictive and have withdrawal symptoms, such as mood swings, suicidal thoughts or attempts, fatigue, restlessness, loss of appetite, and sleeplessness.
The long time steroid users commonly experience many side effects of steroids. The steroid users, including both males and females, may experience side effects of steroids. The common side effects that steroid users usually experience are – wooziness, early loss of hair, sleeping troubles, nausea, depression, mood changes, joint pain, hallucinations, paranoia, urination problems, yellow fever, stroke, increased risk of heart disease, trembling, high levels of blood pressure, and increased chance of injuring muscles and tendons.

Steroid users may have a number of psychological and physical effects of steroids. It has been seen that the habitual steroid users often experience aggressiveness, depression, anxiety and uncontrolled bouts of anger. These traits are often seen in many steroid users in professional sports.

The chronic steroid users usually experience changes in their reproductive systems. The male steroid users often have the side effects, such as testicular shrinkage, powerlessness, hair loss, sterility, development of breasts or nipples, urinary problems, increased size of prostate gland and reduced sperm count. The male steroid users often experience the side effects, such as development of male features, increased facial hair growth, breast shrinkage and increased size of the clitoris.

If you are one of the steroid users, you should know that possession and distribution of steroids without prescriptions from licensed physicians is illegal in the United States. Steroids are the controlled drugs listed as Schedule III in the Controlled Substances Act of United States. Canada, Britain, and other countries also have strict regulation regarding the control, use and distribution of steroids. For more information regarding steroids, you can visit the author’s website.

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Anabolic Steroids Help Triggering Growth

Anabolic steroids are defined as a group of synthetic derivatives of testosterone that promote muscle and bone growth. Anabolic steroids are androgenic steroids. These are the group of natural and synthetic steroid hormones that helps to promote cell growth and division, resulting in growth of several types of tissues, especially muscle and bone.

Anabolic refers to muscle-building, androgenic refers to masculine growth, and Steroids refers to the class of drugs. Thus, androgenic anabolic steroids are man-made substances or drugs associated with the male sex hormones. Androgenic anabolic steroids are often referred to as AAS (androgenic anabolic steroids) in the medical terms.

There are a number of androgenic anabolic steroids available on the market. Some of androgenic anabolic steroids include Anadrol ® (oxymetholone), Dianabol (methandrostenolone), Testosterone, Anadur (nandrolone hexylphenylpropionate), Anavar (oxandrolone), Andriol (testosterone undecanoate), AndroGel® (testosterone), Cheque Drops (mibolerone), and Danocrine (danozol).

Androgenic anabolic steroids have anabolic properties and play great role in anabolism, which is the metabolic process that builds larger molecules from smaller ones. There are varying combinations of androgenic and anabolic properties in different androgenic anabolic steroids.

Androgenic anabolic steroids are the drugs that are available legally only by prescription. These steroids are often used in treating conditions that occur due to abnormally low amounts of testosterone production in the body; some of the conditions include delayed puberty and some types of impotence. These steroids are also used treat uncontrolled weight loss in wasting diseases, such as AIDS and other diseases that result in loss of lean muscle mass.

Androgenic anabolic steroids are often used by bodybuilders and athletes to enhance their muscle mass, strength, and stamina. Such usage of anabolic steroids for competitive purposes is legally banned. This abuse of anabolic steroids may lead to elevated cholesterol levels, liver disease, blood clots leading to heart attack or stroke, increased aggressiveness and irritability, and, in adolescents, permanent stunting of growth.

Anabolic steroids were first discovered in the early 1930s. The distribution of anabolic steroids for nontherapeutic uses was illegalized under a 1988 federal law. Anabolic steroids joined the class of abused drugs as controlled substances in 1991. However, a precursor hormone called dehydroepiandrosterone (DHEA) that can help producing testosterone in the body is available as a dietary supplement without a prescription.

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Cardiovascular Disease and Women

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Cardiovascular disease, also known as CVD, is the number one killer of men and women of all ethnic groups in the United States. Cardiovascular diseases include such ailments as high blood pressure, arrythmia, valve disease, congestive heart failure and stroke. Though worries of more “high profile” diseases such as breast cancer are on the forefront in many women‘s minds, the hard truth is that one in four women are affected with some form of cardiovascular disease.

Risk factors for cardiovascular diseases are things such as high blood pressure, obesity, abnormal blood glucose, and even the use of tobacco, among other factors. When caught at an early age, these risk factors can be muted to help prevent manifesting themselves as cardiovascular disease later on.

Altering your lifestyle can help to lower your chances for cardiovascular diseases. Such alterations as eating a diet that is low in fat and cholesterol, adding more fruits and vegetables to your diet, drinking enough water daily, and exercising for half an hour a day are all ways that physicians suggest can assist in lowering your chances for cardiovascular disease.

Cardiovascular diseases are known as silent killers, as they often have no symptoms. If you think you may be having any symptoms of heart disease, you should speak to your doctor about the many tests available. Doctors often begin with simple tests, the results of which can lead to tests that are more complex.

In connection with cardiovascular disease are “extra” heartbeats, which typically happen when there is an irritation in the lower part of the heart’s pumping chambers. They interrupt the normal heart rhythm, which can feel like a missed beat. This can actually be a harmless “quirk” of your body’s functions, or can lead to problems that are far more serious.

If a woman has these palpitations or any other symptoms such as dizziness, blurred vision, or shortness of breath, she should contact her doctor right away. A complete medical history, physical exam, and other tests will be run to determine the cause of these behaviors, which can be anything from stress-related behavior to something far more dangerous. The advice and consultation of a physician where heart disease is concerned is the only way to go.

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Anabolic Steroid Is MVP Of Growth & Maturity

Anabolic steroid is natural or synthetic endocrine, which regulates the body functions. Anabolic Steroid is also called ‘Anabolic-Androgenic Steroid.’ Anabolic steroid helps to build muscles and body mass.

Anabolic steroid was discovered in 1930. Since then, anabolic steroid drugs have been used for several medical purposes comprising bone growth stimulation, appetency, puberty, and muscle development. The most far-flung use of anabolic steroid is for chronic wasting conditions including AIDS and cancer.

Presently, anabolic steroid drugs are one of the most controversial drugs. These drugs are often used as performance & stamina enhancing drugs. There are a number of side effects and serious consequences linked with the abuse and overuse of anabolic steroid drugs. Some of the anabolic steroid side effects include giddiness, early hair loss, mood swings (anger, depression and aggression), delusion, feelings of fear and suspicion, sleeping problems, vomiting and nausea, trembling, joints pain, yellow fever, high blood pressure, problems in urinary system, heart problems, stroke, liver damage and many others.

The anabolic steroid drugs affect males and females in different ways. The major “anabolic steroid side effects” in males include increased breast or nipple size, enlarged prostate gland, powerlessness and reduced sperm count. The major “anabolic steroid side effects” in females include excessive hair growth on body and face, decreased breast size, deepened voice and menstrual problems.

These anabolic steroid side effects have made the drugs category, which is usable only by prescription, in order to deal the conditions, which occurs when human body produces lesser testosterone quantities such as delayed puberty and impotence. According to a 1988 US federal law, the use and distribution of anabolic steroid drugs is illegal. These drugs were put under the category of controlled substances in 1991.

The anabolic steroid drugs have an anticoagulant effect. Used with extreme care in combination with other drugs, these drugs have the same effect, including warfarin, nonsteroidal anti-inflammatory drugs (NSAIDs), and aspirin. Simultaneous use of anabolic steroid drugs and corticosteroids may increase the risk of foot and ankle swelling. The combination is very likely to cause acne. The anabolic steroid drugs may also help lowering blood glucose levels. These drugs should be used with extreme care in patients taking insulin or other antidiabetic drugs.

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What To Buy For Baby


A growing number of ingenious gift givers have discovered a special kind of present for new babies and their families.

It’s a contribution to help them collect and store the newborn stem cells in their baby‘s umbilical cord blood. Banked cord blood provides a unique opportunity to protect that child or another family member’s future health. It’s one of the most valuable gifts anyone can give.

Doctors use the newborn stem cells in cord blood to treat over 75 serious illnesses, such as leukemia, sickle-cell anemia, and other serious blood and immune disorders. As medical research evolves, so will stem cell therapies, with new treatments expected for heart disease, diabetes, brain damage, cerebral palsy, stroke, and other age-related conditions, offering families more and more uses for banked cord blood.

Currently, scientists believe, stem cells similar to those found in cord blood can develop into replacement cells for damaged organs. Clinical trials recently revealed that stem cells can heal heart tissue damaged after a heart attack or repair damaged areas of the liver. Unlocking that amazing potential could generate new therapies for diseases only treated with traditional medical therapies in the past.

Newborn stem cells derived from cord blood are a noncontroversial source of stem cells. They only come from a live birth, have similar characteristics to embryonic stem cells, and are currently emerging as a viable research alternative to embryonic cells.

Newborn stem cells are easy to obtain and immediately available if needed. They are unique because they do not have to match the recipient as closely as bone marrow, offer less chance of being rejected, and can be used by siblings, the child’s mother and other relatives, in many circumstances where bone marrow cells cannot.

There is, however, only one opportunity with each child to collect and store cord blood-right after birth. The procedure is quick, easy, painless, and completely safe for mother and baby.

Families that bank cord blood have peace of mind knowing that related stem cells are immediately available if ever needed. So when you’re considering what to get a loved one’s latest addition, you may care to think about giving a gift that will last a lifetime.

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How To Make Better Food Choices

Current trends and statistics show that people are making healthier decisions at the grocery store. In fact, according to a recent survey by the Grocery Manufacturers of America, “73 percent of primary grocery shoppers reported they were buying more nutritious and healthy foods and beverages than in the past.

A major reason for this shift is a health consciousness in America, with millions of people looking to lose weight and get into shape. However, says nutrition expert Sherry Torkos, “consumers are frustrated with their lack of success with many of the fad diets that simply don’t work. Consumers are also becoming better educated about how to make food choices by using tools such as the glycemic index (GI), which is a ranking of food based on the rate of carbohydrate absorption they trigger.”

Carbohydrates are staples of the American diet. In fact, most Americans get about half of their calories from carbohydrates. However, simple carbohydrates such as potatoes, white bread and pasta are rapidly digested and raise blood glucose to high levels. Fortunately, there may be a way to lower the GI of carb-rich foods by taking a supplement containing an extract of the white bean.

“The GI of white bread was significantly decreased by the addition of 3,000 milligrams of the Phase 2 brand white bean extract in powder form. At that dose, the GI was reduced by 20.23 points, or 39.07 percent,” says Jay Udani, M.D., medical director, Pacific West Research.

Though consumers have lowered their fat intake, experts agree that excess carbohydrate consumption remains a problem. Fat calories removed from the diet are usually replaced by even more troublesome carbohydrate calories, meaning increased consumption of high-GI foods. This sort of diet is considered a primary factor for “diabesity,” or type 2 diabetes brought on by being obese. Besides diabetes, overweight and obese individuals are at an increased risk for numerous other physical ailments, including hypertension, coronary heart disease, stroke and certain cancers.

“Consumers should steer towards the low-glycemic index foods, such as whole grains, most fruits, vegetables, nuts and legumes because they digest more slowly and don’t cause spikes in blood glucose and insulin levels,” adds Torkos.

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Creating A Personal Heart Health Profile Online

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There’s good news for those feeling the pressure to know more about high blood pressure and heart disease.

Nearly one in three adults has high blood pressure. Since the condition has no warning signs or symptoms, it’s important to know your risk factors. High blood pressure management is imperative to reduce the incidence of coronary heart disease-the single largest killer of Americans.

Fortunately, a free online tool has been created that offers information and ways to create a personal heart health profile to let you know your personal treatment options.

The tool-called Heart Profilers-includes an integrated index of medical terminology to ensure that patients understand their condition and all treatment options. The tool can also connect interested patients, at their request, to nearby clinical trials so that they learn about qualifying for experimental treatment programs.

While anyone can develop high blood pressure, regardless of race, age or gender, it is possible to prevent and control high blood pressure by taking steps, such as maintaining a healthy weight, being physically active, following a healthy eating plan that emphasizes fruits and vegetables and low-fat dairy foods, and choosing and preparing foods with less salt and sodium.

About 70 percent of people who have a first heart attack and nearly 80 percent who have a first stroke have blood pressures higher than 140/90 mm Hg. A 10 percent decrease in blood pressure levels may result in an estimated 30 percent reduction in the incidence of coronary heart disease.

“Heart Profilers helps patients assess their risk for heart disease and offers them a list of treatment options,” said Dr. Clyde Yancy, associate professor of medicine/ cardiology at the University of Texas Southwestern Medical Center. “It’s a major advance in online technology that has the potential to change the way patients and physicians interact with each other. This tool takes some of the mystery out of surfing the Web for health information.”

In addition to high blood pressure, Heart Profilers also covers cholesterol, atrial fibrillation, heart failure and coronary artery disease. For more information, visit americanheart.org/heart profilers.

The American Heart Association also has a detailed site dedicated to high blood pressure

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Determining The Cause Of Snoring


Many things promise to cure it, but what exactly causes it?
The cause of snoring varies from one individual to another, but there are several leading factors that are believed to behind this nighttime nuisance.

Obesity is believed to be a leading cause of snoring. Many physicians, therefore, recommend a program of diet and exercise in an effort to not only prevent snoring, but also to promote better health. If you have recently been diagnosed as being either overweight or obese, it may be time to consider a quality program to help shed some pounds along with your snoring habit.

Another main cause of snoring is when individuals sleep on their back. When this happens, the muscles and tissue tend to relax in the back of the throat and restrict air passages. By sleeping on your side, you may help to eliminate this problem and greatly reduce snoring.

The aging process is believed to be another cause of snoring. Researchers believe that, as the skin in the throat ages, it begins to lose it’s elasticity. When this happens, it is more likely to relax and cause air passages to be restricted.

Sleep apnea is a disorder that is also a serious cause of snoring. Symptoms include excessive snoring, pauses between breathing, awakening through the night with a feeling of choking or gasping for air, etc.

The reason this occurs is because, with sleep apnea, the airways become completely blocked and the sufferer actually stops breathing on multiple occasions throughout the night. Sleep apnea, if left untreated, may often lead to more serious medical conditions. Among them, heart problems, a stroke or other serious illness.

A sleep study, which is generally ordered by a physician, may help to diagnose the direct cause of snoring for each individual. The snoring sufferer spends one night at a sleep center, which monitors his/her breathing and snoring patterns throughout the night. The results are then studied by a physician who makes a final diagnosis.

This article is intended for informational purposes only. It should not be used as, or in place of, professional medical advice. Before beginning any treatment for snoring, please consult a doctor for a proper diagnosis and remedy.

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Medicine Ball – The Perfect Gym Tool!

A medicine ball is a great workout tool. It looks simple but its versatility is unmatched. What you do with a medicine ball is called plyometric exercise. A good starting exercise is to find a partner and simply play catch with the medicine ball.

The ability to generate strength and power is a very important component for success in many sports, particularly in those involving explosive movements. Medicine ball training, in conjunction with a program of weight training and circuit training, can be used to develop strength and power. Certain medicine ball exercises can also be used as part of a plyometric training program to develop explosive movements. Medicine ball training is appropriate to all levels of ability, age, development and sport. To be most effective the program should contain exercises that match the pattern of movements of the sport.

The body is allowed to move in several different planes of movement with a medicine ball. What you may not know is that combining a medicine ball with your stability ball is another way to challenge your body. Slowly twist your upper body off the stability ball and move the medicine ball fully to one side. The participant then extends with their entire body to bring the medicine ball up and throw it at the wall.

For more of a challenge, do the same exercise using a 2- to 4-kilogram medicine ball. See why rehabilitation specialists and atheletes all incorporate medicine ball exercises into exercise programs for shoulder pain and arm pain.

The medicine ball can be used to simulate the golf swing, tennis ground stroke, basketball chest pass and many other sport specific movements. Instructions: Start by performing a shallow squat with the medicine ball held in front of you at chest level. Instruction: Start by performing a shallow squat with the medicine ball held in front of you at chest level. The medicine ball is held in front of the chest and the elbows are kept outward.

Included in most Medicine Ball packages is an exercise wall chart to help you decide what exercises will work best for you! Choose 2-3 medicine ball drills to incorporate into your speed and agility workout.

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Vitamins And Smoking Cessation

If you have recently quit smoking, or if you are getting ready to embark on a smoking cessation program – congratulations! You have taken the first steps to improved health and a longer, happier life.

Years of smoking can take quite a toll on your physiology and appearance. Among other things, excessive smoking causes the production of harmful free radicals in the body.

But it is possible to reverse some of this damage, and vitamins play a big part in the healing process. Antioxidants found in many vitamin compounds can eliminate free radical activity and restore your body to a healthy state.

Vitamin C is an antioxidant that everyone needs to stay healthy, but smokers have a special need for this compound. Smoking depletes the body of ascorbic acid, so a smoker will need up to three times more Vitamin C than the average non-smoker.

Vitamin C also helps your body absorb iron, which means more oxygen in your blood stream. This vitamin even counteracts atherosclerosis, or hardening of the arteries, caused by smoke inhalation.

Smoking can cause bone loss associated with aging to happen at an accelerated rate. It’s common knowledge that calcium works to prevent bone loss, but did you know Vitamin C improves your ability to absorb and use calcium?

Good sources of Vitamin C include citrus fruit, broccoli, strawberries and cabbage.

Folic acid is another important vitamin compound, especially for smokers. This is a B-complex vitamin, and is crucial for lung health. Studies have shown that increasing folic acid intake can reduce symptoms of bronchitis and other lung-related maladies.

Get your folic acid via orange juice or fortified cereal.

Smoking also depletes the body’s Vitamin E supply. Vitamin E is a powerful antioxidant that offers protection from dangerous free radicals and can help the body rebuild.

In fact, research even indicates that Vitamin E can reduce the risk of heart attack and stroke. Sources of natural Vitamin E include oils, nuts, seeds, liver, and clams.

In addition to eating a well-balanced diet, many doctors and rehabilitation specialists recommend that smokers and ex-smokers take a good multivitamin supplement to help the body recover from the devastating effects of smoking.

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