#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, yeast, Yeast Infection

Recipe: coconut praline coffee cake

PDF Yeast Connection Handbook: How Yeasts Can Make You Feel Sick All Over and the Steps You Need
Source: Flickr

Coconut Praline Coffee Cake

2/3 cup evaporated milk
3/4 cup granulated sugar
1/2 teaspoon salt
2 eggs
3/4 cup soft butter
Sifted all-purpose flour
2 packages dry yeast
1/2 cup warm water
2/3 cup firmly packed light brown sugar
2/3 cup flaked coconut
Praline Frosting

Place the evaporated milk, sugar, salt and eggs in large bowl of electric mixer and beat until mixed. Add 1/2 cup butter and 2 cups flour and beat with mixer until smooth.

Dissolve the yeast in warm water. Add with 1 cup flour to the milk mixture and beat at medium speed for 3 minutes. Stir in 2 cups flour and cover. Let rise for about 1 hour and 30 minutes or until doubled in bulk.

Punch down. Turn out onto a well-floured pastry cloth or board and knead lightly. Roll out into a 10 x 15-inch rectangle.

Mix remaining butter, brown sugar, 2 tablespoons flour and coconut and spread on the dough. Roll from long side as for a jellyroll and place, seam side down, in a greased 10-inch tube pan. Press ends together to seal, then cover. Let rise for about 1 hours or until doubled in bulk.

Bake at 350 degrees F for 45 minutes and remove from pan. Frost with Praline Frosting while warm. Decorate with pecan halves, if desired.

Praline Frosting
1/4 cup firmly packed brown sugar
2 tablespoons evaporated milk
2 tablespoons melted butter
1 cup unsifted confectioners’ sugar

Combine the brown sugar, evaporated milk and butter in a bowl. Add the confectioners’ sugar and beat until smooth.


Eczema: What You Need To Know To Soothe Your Skin

Eczema is something that has been causing unsightly appearances and painful sensations. Fortunately, as long as you take the time to research the subject thoroughly, you can keep your condition under control.Keep reading so that you can be an authority on the skin condition known as eczema.

Eczema can really make you to be uncomfortable. This can harm your skin and sometimes cause infection. Use your moisturizer often and apply cold compress to help relieve your symptoms.

Choose a PABA-free sunscreen. This particular additive can cause eczema symptoms to worsen for some. Also, always look through the ingredient list carefully, even if the sunscreen is PABA-free. If you find your search to be daunting, consider talking to your physician about a prescriptive option.

TIP! Moisturize your skin as often as possible. Moisturizers can control eczema effectively.

This is an ingredient that is known to irritate the skin and cause problems for eczema sufferers some problems. You should also carefully read the ingredient list even if the sunscreen says it is PABA-free. You can also talk to a doctor about prescribed sunscreen.

Moisturize your skin as frequently as you can. Moisturizers are of great help out a lot in fighting eczema. The main time to moisturize is following your bath or bathing. You should use moisturizer that’s free from fragrance free.These things can irritate your skin. Thicker ointments and creams are ideal.

Use ointments for moisturizing. They are better than the other options out there to help you keep things soothed because they let you keep in moisture while leaving a protective layer behind. Creams and lotions do not have this ability. Thus, ointments are preferred when it comes to treating cracked skin.

TIP! Put your moisturizer on when the skin is damp. At this time, you want to help your skin maintain the maximum amount of moisture.

Wear clothes that won’t irritate or scratch your skin. There are certain fabrics that cause eczema flareups.Cotton fabrics are the best choice as a result. You should also make sure you’re washing your newly purchased clothes before you actually wear them.

Choose ointments the next time you are looking for a moisturizer. They tend to be better at soothing eczema because of their ability to seal in moisture by providing a protective layer. Creams and lotions can fail to do this. This makes ointments are considerably better in areas where eczema has cracked open cracks because of eczema.

Should your eczema be patchy, use a humidifier to moisten the air. They release a moisturizing steam. The steam carries water of course, thus moisturizing the air. This can make skin soft and smooth in any weather. Keep it clean to make sure you stay healthy.

TIP! Avoid taking hot showers. While it might feel good initially, it can actually be very irritating to your skin.

Keep sweating to a minimum to keep eczema symptoms to a flare-up.Sweating a lot or getting overheated may make eczema more irritating. Shower when you can once you’re done with your activity.

Use moisturizer on your eczema when the skin is damp.Your skin uses this period to retain all the moisture as it can. Apply your moisturizer at this step.Do your best to perform these tasks within the first 3 minutes of a shower or bath.

Keep your skin moisturized to prevent eczema. Skin that is moisturized remains soft and flexible and is less likely to crack. Petroleum jelly or simple moisturizing products are perfect. Chemicals can lead to flare ups, so choose a natural moisturizer.

TIP! While it is not clear what causes eczema, there are effective ways to treat it. Dish pan hands is a type of eczema that causes cracked and dry skin.

Be cognizant of what you’re wearing.The clothes can trigger eczema. Try to stick to cotton and cotton in general. Other types of materials can irritate the skin. You should also want to wash your clothes are cleaned. Avoid using fabric softener and harsh laundry detergents.

A humidifier can help if your eczema is extremely patchy. These appliances release steam in your air. The steam is made of water droplets and this makes for a moist environment. This will keep skin comfortable and smooth during any time of weather. Make sure that you clean it properly when the time is right or it won’t work as well.

Eczema outbreaks may be caused by allergens. Household chemicals that are strong, or perfumed cleaning and laundry products can be the cause. Be aware of a patterns of any sort that may develop as far as having skin outbreaks when these products are used.

TIP! As you dust around your home, you want to use a damp cloth with either water or a good dusting cleanser applied. This grabs the dust, and it sticks to the rag.

Don’t take showers which are too hot. They may feel great, but they really irritate skin. If you have an eczema problem, reduce your number of hot showers. Use a gentle cleanser on your skin and moisturize when you get out.

Help prevent flare-ups of eczema by keeping your skin. Moisturized skin that stays more supple and flexible is not as likely to crack. Use an unscented moisturizers or petroleum jelly that doesn’t contain many ingredients. Chemicals and fragrances that are used in some moisturizers might aggravate eczema instead of preventing or soothing it.

Though it might seem silly, eczema sufferers should focus on keeping nails cleaned and trimmed. Scratching is one natural reaction to eczema. However, if you have long, dirty nails, itching your skin can cause an infection. Avoid that by keeping them clean and short.

TIP! Get rid of those throw rugs and carpeting. Rugs hold dust that can aggravate eczema.

Eczema is a condition that often produces inconvenient side effects and frustrating discomfort. When you keep this article handy, you can ensure those flare-ups don’t happen. Apply the tips that you have learned in this article.

#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, yeast, Yeast Infection

Recipe: moroccan hanukkah doughnuts

Moroccan Hanukkah Doughnuts

2 envelopes active dry yeast
1/4 cup granulated sugar
1/2 cup warm water
4 cups all-purpose flour
1/2 teaspoon salt
2 lightly beaten eggs
Grated zest of 1 orange (optional)
1/4 cup canola oil (optional) or melted margarine or unsalted butter
1 1/2 to 2 cups warm water or part water part orange juice
Peanut or canola oil for deep-frying
Granulated sugar for sprinkling or warm honey for dipping

Dissolve yeast and sugar in 1/2 cup warm water. Let sit until foamy, about 10 minutes. Pour into a large bowl and gradually stir in flour and salt. Stir in eggs, zest and the 1/4 cup oil, margarine or butter, if using. Stir in just enough water or water and juice to make a soft and elastic dough. Knead well with a dough hook or by hand on a lightly floured surface until dough is elastic, smooth and shiny. Roll into a ball, place in an oiled bowl and turn to coat. Cover with a damp towel or plastic wrap and let rise in a warm place until doubled, 1 1/2 to 2 hours.

Oil your hands. Divide dough into 20 balls about 2 inches in diameter.

In a deep saucepan or wok, heat 3 inches oil to 365 degrees F. Take a ball of dough, make a hole in center and pull it out to make a doughnut shape. Deep-fry a few at a time until doughnuts are puffed and golden. Using a slotted spoon or skimmer, transfer to paper towels to drain. While still hot, sprinkle with granulated sugar or dip in warm honey. Serve warm.

Makes about 20 doughnuts.

Per serving: (per doughnut, not including optional ingredients) 184 calories, 3g protein, 8g fat (1g saturated), 24g carbohydrate, 59mg sodium, 0mg cholesterol, trace dietary fiber


Your Antibiotic: One Day to 10 Day Options

When you’re sick, listen to your mother: go see your doctor and find out what illness you have and how to get better. If you’re diagnosed with a bacterial infection, your doctor can provide a host of treatment options, which may include antibiotics.

To treat a bacterial illness such as sinusitis or an ear infection, your doctor might prescribe a regimen of antibiotics to kill the bacteria and help you feel better faster. Antibiotics come in several dosing schedules ranging from a single dose, to twice a day up to multiple doses a day for more than a week. You may be tempted to ask your doctor for a medication with the fewest number of doses, but there are other factors your doctor may consider.

When your doctor prescribes an antibiotic, he or she will consider the drug’s efficacy in treating the specific infection and the potential side effects to determine the best medicine for you. Among the commonly prescribed antibiotics are cephalosporins, some of which are effective against sinusitis, skin infections, ear infections and other bacterial infections, and are generally well-tolerated.

Your doctor may determine that single-dose medicines are not necessarily the best for your infection. One-day doses may not be currently recommended by expert guidelines as good treatment options for your infection. If these medicines do not completely eliminate the infection and the infection remains, it may become immune to the medicine leading to what experts call “antibiotic resistance.”

Remembering to take the full course of a prescription is important even if you feel better after a few days. Taking the full course of the medicine maintains the effectiveness of the drug, killing the bacteria causing the infection, while helping to reduce the risk of resistance. If you suspect you may have a bacterial infection, talk to your doctor about the best antibiotic for you-especially one with convenient dosing options and one that is generally well-tolerated.

Yeast Infection

Simple Things You Could Do To Get Rid Of Yeast Infection

TIP! If you suffer from chronic yeast infections, it is a very good idea to eat more yogurt. Yogurt contains helpful probiotics and cultures that are helpful in making your vagina a healthier place.

The vagina’s natural balance can be quite easily upset. This imbalance is the cause of a yeast infection.Yeast infections plague many and they are often hard to prevent or stop. The following article has some great suggestions to deal with a yeast infection quickly.

Remove all wet clothing immediately after swimming. Wearing damp clothing is a way to encourage the growth of yeast.Dry off completely before you change your clothes.

TIP! Clean your vaginal area with a soap made specifically for that area. Several different types exist.

If you have recurring yeast infections, you may want to reconsider your body cleansing products. Stay away from cleaners that feature dyes and fragrances. They can upset the PH balance in your body and lead to yeast heaven. You should use items that are mild and hypoallergenic products.

TIP! Yeast thrives in moist, warm conditions. Any item of clothing, such as a bathing suit, that is wet will provide ideal conditions for yeast to grow.

Cotton underwear is the way to go when trying to prevent yeast infection. The silkier kinds of underwear may feel nice and look sexy, the more cause for concern in the future.Cotton allows your skin to breathe and absorbs moisture. This will help to keep moisture at bay and prevent an infection all together.

TIP! Keep your privates clean, but avoid douching. Make sure you’re cleansing your vagina when you shower.

Stay away from anything scented and/or caustic products. Douches and scrubs are commonly used often by many women. You are more prone to getting yeast infection this way. Try to stick with only products that are mild and designed for that area of the body.

TIP! Stay away from clothing created out of synthetic fibers. These stop air from circulating and they keep moisture on the skin.

This can retard the growth of the infection. When purchasing this yogurt look for these live cultures within a sugar-free product.Sugar can actually feed the culture’s job performance because it feeds the infection.

TIP! Wearing clean cotton underwear could help you prevent yeast infections. Cotton promotes circulation and helps keep moisture away from skin.

Avoid synthetic fibers to prevent yeast infections. Cotton will keep your private areas dry, whereas synthetic fabrics trap in moisture and heat. This leads to yeast overgrowth and could lead to a new infection.

Yeast Infections

TIP! An excellent yeast infection remedy is yogurt. If itching is getting the best of you, yogurt can be applied topically to the trouble spots.

Try increasing your yogurt intake if you are prone to yeast infections. Yogurt contains good bacteria and cultures that give you healthier vaginal flora. Consuming one serving of plain yogurt daily has been shown to stave off yeast infections and keep you healthier in the process.

TIP! If you suffer from yeast infections, your partner may need to be treated, too. You may share your yeast infection with your partner, and then you will both need treatment.

If you’re noticing burning or itching, indicative of yeast infections, so you should eat some yogurt as soon as possible. The acidophilus it contains returns the yogurt are healthy bacteria which are excellent for battling an oncoming infection. This gives your body the healthy bacteria can help fight off a yeast infection and will make it go away quicker.

TIP! Natural fabrics are the best for avoiding yeast problems. A good example of natural clothing would be something like cotton because it absorbs moisture.

Bubble baths and scented soaps should be avoided if you desire to stop recurrent yeast infections. These scented products contain scents that cause organisms that cause yeast infections to flourish so they make them more likely to occur. Also avoid using scented tampons and pads as they have a similar effect.

Yeast Infection

TIP! Any women can tell you that the worst part of a yeast infection is all of the burning and itching it causes. They can last pretty long, even when you’re treating it.

The vagina is a sensitive part of any women‘s body, and it is easy to cause imbalance in that area. When the pH in your vagina gets out of balance, a yeast infection can quickly present itself. Although yeast infections are no fun, they can be treated effectively. Use the tips you just read to get rid of your yeast infection and make sure you never have to deal with this problem again.