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My brother and bandmate Adam Sagan has lost his battle with cancer. "I met Adam a few years ago when he came into CIRCLE II CIRCLE. We hit it off …
This memoir, published by Escalator Press, tells the story of a six-year-old girl developing acute arthritis and navigating her way through childhood into …
[–]poscaps 1 point2 points3 points 1 hour ago (0 children). Oh, Jebus no. That's my other common item that gives me anxiety. Fear of paying my bills …
Without this cartilage, bones grind against one another which inflames the joints and causes pain. This article presents a few tips and techniques you can use to help stop the deterioration from their symptoms.
Before making any medication schedule changes, talk to your doctor. Some medications need time to build up in your body before they take effect while others may cause complications if you suddenly stop taking them.
Women with arthritis may want to reconsider high heels in the closet. While high heels are a perennial favorite, they do not do your feet any favors. This will damage your knee and exasperate arthritis symptoms. You might find some pain relief by wearing comfortable shoes. Your body will appreciate the difference.
Sit back in your chair, close your eyes, relax and take a couple deep breaths. This will help you think happy thoughts and ignore the constant pain so that you can start thinking happily again.
If you have a hard time sleeping because of your arthritis pain, you may want to consider taking a warm bath at night with bath salts. This will help relax your body and ease the pain from your arthritis, which in turn will help you fall asleep and stay asleep longer.
If you are developing a home and you have arthritis, make necessary modifications. Your builder or contractor will be happy to sit down and come up with ideas with you. Completing small modifications such as these can ease your pain and make your life easier.
Be particularly aware of what you’re eating. Keep a log of the foods you are eating, and take note of when you feel your symptoms flare-up. This could help you to discover food triggers.
Going back and forth between cold and hot treatments is the best method to help treat and soothe your arthritis symptoms. Trading off between cold and hot treatments is a great way to reduce the swelling and relax your joints. Do not over-heat or over-ice because this can cause you problems later on in the future. Don’t do this more than twice a day.
There are many handy products on the market to assist arthritis sufferers with tasks that have become difficult. Adapted equipment can help an arthritis sufferer perform your daily activities. Things like shoe horns, zipper pulls, zipper pulls and kinves are all great products that can make your life easier. These tools can make a big difference in control of your own life.
There are many things that you can do to make your arthritis condition better, such as reducing pain and swelling. In this article, we have provided some valuable tips which can help you in managing your arthritis symptoms. Use them daily and you might just find the relief you need.
Listening to classical music can relax your muscles and decrease joint inflammation. This genre of music enables your body to relax, thereby easing some of the discomfort and pains associated with arthritis. Additionally, you will notice that this type of music can encourage sleeping.
Osteoporosis affects thousands of Irish people – but there are measures we can take to try and prevent the condition. The experts tell Abi Jackson how …