#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, Cosmetic Surgery

Gastric Bypass Surgery – Types And Risks

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Gastric bypass surgery is a common form of weight loss surgery that results in outstanding weight loss with minimal side effects.
But once you undergo the gastric bypass surgery procedure you have to accept lifelong changes in your diet. The post-diet of gastric bypass surgery includes an adequate intake of protein, taking vitamin and mineral supplements including multivitamin, iron and calcium, B12 and avoiding sweets and fatty foods.

Types of gastric bypass surgery

In gastric bypass surgery, the surgeon takes off a large portion of the stomach leaving behind a tiny pouch. It is this small pouch that prevents overdose of eating as it can take very less amount of food. Moreover, with large parts of your stomach and small intestine bypassed, most of the nutrients and calories in the food do not get absorbed at all. This helps the person from gaining excess weight.

There are several types of bypass surgery operations.
They are:

§Roux-en-Y gastric bypass [RGB] – this is a common surgery where a small stomach pouch is created by stapling part of the stomach together or by vertical banding. This reduces the amount of food to be taken. Then a Y-shaped section of the small intestine is attached to the pouch to allow food to bypass the duodenum as well as the first portion of jejunum. This causes reduced calorie and rapid nutrient absorption.

§Extensive gastric bypass [biliopancreatic diversion] – in this complicated surgery, the lower portion of the stomach is removed. The small pouch that remains connected to the final segment of the small intestine completely bypasses both duodenum and jejunum.

People who undergo gastric bypass surgery always lose two-thirds of their excess weight within two years.

Risks of gastric bypass surgery

Gastric bypass surgery causes “dumping syndromes” where the stomach contents move too rapidly through the small intestine. The usual symptoms of gastric bypass surgeries include weakness, sweating, fainting, nausea, diarrhea, as well as inability to eat sweets.

People who undergo this procedure are at risk of:

§Band erosion – the band closing off part of the stomach disintegrates

§Pouch stretching – stomach gets bigger overtime, stretching back to its normal size before surgery

§Leakage of stomach contents into the abdomen [acid can eat away other organs]

§Nutritional deficiencies causing health problems

§Breakdown of staple lines – band and staple fall apart, reversing procedure

Gastric bypass diet

Gastric bypass diet helps the patients to drop 50% to 90% of their overall excess fats. The diet is designed to bring about significant weight loss. It basically includes foods that are high in protein and low in fat, fiber, calories, and sugar. You should have lots of vitamins and minerals. Iron, vitamin, folate and calcium are the best nutrients for patients undergoing gastric bypass surgery.

You can undergo gastric bypass surgery only if you have been obese for at least 5 years, do not have a history of alcohol abuse, and do not possess untreated depression and range between the ages 18 to 65.

#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, Cosmetic Surgery

Why Some Websites Succeed…and Others Don’t

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What’s the purpose of your website?

When I ask potential clients this simple question, I always get similar answers: to sell products, to increase subscriptions, to generate leads, or to make money.

Of course, all these answers are right.

But, only partially. They are the result of what happens when your website does what it’s supposed to do.

The purpose of your website is to connect with the people you’re supposed to serve.


Because the novelty of shopping online wore off a long time ago. There are now approximately 109 million websites in the world competing for the attention of Internet users. If your website doesn’t connect with them, there’s a website out there that will. And it’s that website that will succeed, and not yours.

Here are five things you need to know:

1. It’s all about your customers.

Your website should revolve around your customers. That means everything about your site (design, navigation, content) is a well-thought-out sales process that’s completely relevant to your visitors. So start by analyzing who they are and what motivates them to buy. And, no, that doesn’t mean guesswork. It means identifying them by age, gender, income, education, lifestyle, personality and buying style.

2. It’s not all about search engine rankings.

Of course, it’s important for your site to do well within the search engine results but ultimately your goal is to sell more of your product or service. After all, better one visitor and one sale than thousands of visitors and zero sales. When creating your site, put the needs of your customers first then build your site around what they want, not what you think they should have. That’s not to say you shouldn’t include search engine optimization in your overall plan, just don’t make it your first priority.

3. It’s about clarity not cleverness.

You may know what you’re selling, your mother may know what you’re selling, but if your visitors don’t know it from the moment they land on one of your pages, you’re doomed. Try looking at your site from a visitors point of view then ask yourself the following questions:

a) Does every page identify the company and/or the product or service?
b) Is the site well organized? Does it progressively drive customers toward a sale?
c) Is each page headline strong enough to achieve impact?
d) Is each image strong enough to achieve impact?
e) Is the text easy to read?
f) Is the copy well-organized? Does it stress the main and subsidiary benefits of your product or service?
g) Is the total physical effect of each page effective in achieving its objective?
h) Does the navigation “track” well in leading the visitor logically through the site?

4. It’s about knowing when to opt for cosmetic surgery.

Much like us humans, time isn’t kind to websites. They get old, tired and (dare I say) outdated. In addition, as time goes by, pages get added, graphics get changed, and content gets tweaked. Before you know it your site is not only showing its age design-wise, but it’s evolved into a mish-mash of content with no central focus. Keeping tabs on what’s going on in the online industry, and implementing changes accordingly — even if it means a complete re-design — will help you keep up with your competition. Remember, Internet years may be much, much shorter that human ones, but it’s a lot easier (and cheaper) to give a website a facelift than it is to have one yourself.

5. It’s about customer interaction and feedback.

Today’s customers have high expectations and low-levels of patience. Gone are the days you can get away without providing your customers with a way of telling you what’s on their mind. If there’s a problem, they want to be able to tell you about it. And, they want you to respond. Better yet, they want ways to interact with you. Then, when you fix their problem, you tell them you care. For your own business. And for your customers.

To your success,


#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, Cosmetic Surgery

Hip Replacement Surgery Has Come A Very Long Way

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Do you ever feel like you know just enough about Hip Replacements to be knowledgeable? Let’s see if we can fill in some of the gaps with the latest info on Hip Replacement Surgery.

Not to long ago my mother had a hip replacement surgery done at the hospital in our home town. As you can imagine it was a very difficult time for her and the family.

The cost of a hip replacement surgery is not just a money thing, although there are some financial costs involved. The real cost, however, is the time she lost in a slow and painful recovery from the surgery.

Once you begin to move beyond basic background information, you begin to realize that there’s more to Hip Replacements than you may have first thought. My mother had her hip replaced because she was suffering from a very rare condition.

The whole family knew she had pain in her hips for months before we even knew that she would need a hip replacement. After lots of research the doctor eventually found what was bugging my mother.

She had avascular necrosis, a rare and strange disease for which she had none of the risk factors the doctor told her. Avascular necrosis is a condition which strikes divers, alcoholics and the elderly or some times even athletes. My mother didn’t fit in any of these categories and still got the same disease.

The condition occurs when a certain area of the bone isn’t getting enough blood supply, because the bone doesn’t get the nutrition it needs it begins to weaken and eventually dies on its own. Due to the fact that this process happens inside of the bone structure, it can take a long while before it surfaces and you start feeling physical discomfort.

For my mom, the necrosis did enough damage to make her need a hip replacement. Her hip was simply to weak and rotted from the inside. Thankfully, research in the Hip replacement field has come a long way. Even so, it took months before she got most of her movement back. My mother needed to endure many difficult and intensely painful sessions with a physical therapist to improve her agility.

At this point in time she has gained most of her movement back. The doctors say that her hip replacement surgery was a success, but even with her new hip she will be less mobile for the rest of her life.

She now experiences that she isn’t as active as she used to be because of the hip replacement surgery she has had in the past. She often gets tired if she walks to long.

She also shares a common complaint with other people who have done the same surgery. Her hip often tends to act up when the weather changes. Although many would think this is not a big issue it can be very painful at nights when you try to get some sleep.

So now you know a little bit about Hip Replacement.

#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, Cosmetic Surgery

Plastic Surgery Goes Mainstream

Plastic Surgery Goes Mainstream

CS047 cosmetic counter displays
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Plastic surgery has historically been viewed as an exclusive and costly service only the rich and famous could afford to pursue. Not anymore.

With even the most dramatic and promising cosmetic surgery procedures becoming safer, more common and far less complicated than ever as well as a growing inventory of options now available for financing, plastic surgery of all forms is becoming an increasingly popular life-enhancement choice for the middle class.

As a plastic surgeon in California I can say that our plastic surgery center in Beverly Hills is a good case in point. People in the entertainment industry seeking enhancement surgeries and other cosmetic reconstruction now share seats in our waiting room with mothers from the suburbs, college coeds and a growing number of men from a wide variety of ethnic backgrounds. At our center, we may have many clients from the entertainment industry, but we treat everybody like a celebrity.

There is a distinct demographic shift taking place today. Plastic surgery is becoming a growing phenomenon among the middle class because the perception that it is exclusively an option for rich white women is waning. We are seeing people from all walks of life seeking cosmetic surgery – people from a wide variety of age groups, ethnicities, family situations, and economic stations.

Rodeo Drive Plastic Surgery also offers our patients customized financing packages to cover individual procedures, such the “Rodeo Drive Mommy Makeover” a popular choice for large numbers of Latino women in their 20’s and 30’s. The mommy makeover includes a tummy tuck, breast lift and frequently a breast augmentation with a small breast implant. The procedure helps the moms get their body back to the way it was before they began having babies.

Financing surgery is becoming a popular option for those who do not have cash set aside. Others are socking money away for a variety of procedures, much as they would for any luxury item or family vacation. A lot of people save up for the surgery, and others chose to do financing. They are shifting their views on the expenses involved and see surgery as an important investment and first step toward an enhancement plan for the rest of their lives.

Part of the change comes because today’s plastic surgery is performed using improved technology. This results in less expensive and safer procedures with less down time. So now people with responsibilities both at work and at home can take time out for procedures, removing plastic surgery from the exclusive provenance of the leisure class.

We also are doing most cosmetic surgery procedures in outpatient surgery centers which greatly improves the ease and convenience of procedures when compared to those done in the hospital setting.

#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, Cosmetic Surgery

The Deal With Gum Contouring

The Deal With Gum Contouring

Dr David Luu, surgical mission in India
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Gum contouring, also known as gum reshaping, is cosmetic dental treatment which improves the general look of a person’s teeth. It is primarily used in cases where the individual has what is commonly known as gummy smile. This is a condition in which the gums cover too much of the teeth, usually the front teeth, and this can leave the length of the teeth looking too short, which can affects persons general desire to smile. The gum defects or formation is usually caused by genetics, health circumstance or as a result of certain drug prescriptions. This condition can affect on one’s self-confidence and so gum contouring is one process seen as a reason for people to “smile again.”
So how is gum contouring done? The procedure basically uses a scalpel with which the dental specialist will reshape the gum. Technological advances have seen special laser devices emerging in the treatment of gummy smile. This scalpel or laser will be used to trim away at any excessive gum overlaying teeth. This is quick and often painless treatment. This process may take slightly longer and the laser may be able to seal blood vessels during the procedure. It helps to limit the amount of blood released due to the incision. Gum contouring is a simple procedure that can easily remedy a gummy smile. The scalpel or laser devise will then be used to trim away at the excessive gum that is covering the front teeth. Aside from cutting away the gum the dental practitioner will also work to reshape the gum that will remain in place. In order to prevent excessive bleeding the device to be used should be the laser device because it helps to seal the blood vessels and the healing process is quick.
There are also some instances that removing and reshaping of the gum is not enough this time the dentist may removes some of the bone that the teeth are rooted. Once the treatment is done the dentist may also prescribe the veneers’ or a crown to help improves the look of your smile. This gum contouring alone is also considered as cosmetics surgery.
There are also some benefits and risk in gum contouring procedure because it involves in cutting the tissue and bone. The benefits is that the healing is quick and simple if you will used the laser but if using the scalpel it may take long to heal. Another benefit is that it is painless and unable to feel anything due to anaesthetic. The removal of too much gum can be risky also because it can make it difficult for the designated area to heal properly. This can lead to swelling and may need to be corrected through further treatment. As for the costs, it depends on the amount of tissue that needs to be contoured and what medications and materials are used in the process. A gum specialist likely may charge more than a general dentist. The prices may be too high depending on the work to be done.
Gum contouring is among the many treatments under beautifying dentistry that have given many satisfied smile a new lease of life. Take your cue from many celebrities who have had this procedure and are now flashing a gorgeous smile.