Cosmetic Skin Procedures

Considering Plastic Surgery? Read This Article First!

You have lots of decisions ahead to make. There are still many things to do to reach this goal. This article can help you to know what you need to do to prepare.

Talk to your potential surgeon you are considering using and ask them about past work. There are no absolute guarantees when it comes to surgery, but the odds will be better if you interview and screen potential surgeons.

All reputable doctors should have a past client portfolio. This can give you a better idea of your doctor’s capabilities and skills. Do not be afraid to ask any question that comes to mind, and be sure the doctor is willing to connect you with a few of his past clients. This allows you to get a full picture of the physician.

TIP! It is important to find out more about the recovery following an operation; some patients may have to spend an entire month resting. When you know how long you need for recuperation, you are better able to schedule your life and responsibilities around your surgery.

You don’t want to save money by going to an unqualified surgeon or doing anything else risky, but there are some money saving options available. There are a number of foreign countries that have reputable surgeons for much lower prices than the United States would. This option may not be practical for you, you can think about it.

Look into all of the financing options for financing.

Because cosmetic surgery is costly itself, and also requires you to take time off from work, it is important to consider the financial implications of the surgery. These are reasons you need to have a little bit of money saved so that you can handle any expenses after your surgery. That way, you’ll be set up to take care of yourself and recover from your surgery.

TIP! When you are seeking a plastic surgeon to perform your specific procedure be sure that they are fully qualified to perform it. Be sure to ask the surgeon about their schooling, and how much experience they have – both in years and amount of procedures.

Take a trip to the place where your operation will be held. If you are having an outpatient surgery in the clinic where you normally see your doctor, see if you can tour the surgical rooms in advance of your operation.

You need to be aware that scars and possible pain resulting from the plastic surgery. Many people do not know that they will face a good deal of pain during the post-operative period can be. You can heal quicker if you are mentally preparing for how much pain you are going to be in after the expected pain.

You should thoroughly research your surgeons policy on revised procedures. There have been times where surgeons have done bad procedures and the patient had to pay a lot of money in order to get things corrected. Some surgeons have a policy where they will perform corrective surgery without any additional costs for twelve months after your surgery is complete.

TIP! Find out about any potential risks associated with your type of cosmetic surgery and how your doctor would address them. Conduct your own research to make sure what your doctor tells you is true, and be sure to make your decision in light of all potential dangers.

You may want to ask to be put on the on-call list to save money.

If your potential surgeon is not board certified, you need to go elsewhere.

Plan a time to check out where your surgery is going to happen. If it is planned as an outpatient procedure and is in the building your doctor practices out of, find out if you can see the surgery area beforehand. If you become familiar with your hospital prior to cosmetic surgery, you’ll feel more comfortable.

TIP! How often does the surgeon perform the procedure you are considering? You don’t want your procedure to be one he only performs occasionally. If your doctor has performed a lot of surgeries, there is a good chance that he knows what he is doing.

There are many reasons people get plastic surgery; feeling better about themselves is one of self-esteem. Cosmetic surgery can be helpful to people who have scars from burns or burns. When a person has suffered a severe burn, their appearance can be altered; therefore, plastic surgery is normally called for to improve the person’s self esteem.

Ask to see before and after photos of patients. A really honest surgeon that is to be trusted might give you photos of someone who required follow-up surgery to correct an issue. If you are not impressed with the photos that your surgeon offers, and their best work doesn’t meet your standards, pick someone else.

Respect the opinions of your doctor about cosmetic surgery. He or she is a trained professional and if they say something, especially related to not wanting to do a particular procedure, they feel this way for a good reason. On the other hand, if you are not comfortable with what the surgeon has said, visit another surgeon. By using this advice, you will find your procedure to go much more smoothly.

TIP! Cosmetic surgery has many advantages, not the least of which is increased self esteem. People who have suffered from severe burns or other scarring injuries can benefit from cosmetic surgery.

When you think about getting plastic surgery, be sure that you ask how long the recovery time will be. You need enough time in order to heal.You don’t want to miss out on any plans because you have to skip an important event due to poor timing.

An experienced specialist when it comes to cosmetic surgery can suggest various options that could meet your goals. Work with the surgeon and use their suggestions to help you decide on what to have done.

Of course you will want to see photos of the surgeon’s work, but be aware that they will probably only represent the best outcomes. If you ask, some surgeons might be willing to show you photographs of results that required revisions, so you can see what the negative side of the surgery might be. If the pictures provided aren’t good enough, then don’t use that surgeon.

TIP! You should know the type of care you will need after your surgery. This can help you to plan for others to be around, for time off of work and for any special assistance you might need while you are recovering.

Research procedures before consulting a doctor about cosmetic surgery.Find as much information about the procedure and recovery so that you are prepared for anything. It may also be useful to confer with a patient who have had this surgery.

Anyone considering a plastic surgery done should assess the particular timing within their life. It is often wise to postpone surgery if the patient is experiencing great stress or major upheaval.

Do the proper amount of research before you ask a doctor about what you want done. Read all you can about the specific surgery and the recovery involved. Consider also speaking with an individual who previously had your type of surgery.

TIP! If people are considering plastic surgery, and are going through a lot in their lives, they may want to reconsider having it done at this time. If they are going through a stressful period, or have lowered self-esteem, they could be making a hasty decision.

Do not be scared to ask the surgeon if there are any specials on certain procedures. Many facilities have great flexibility when it comes to what they charge. Some offer discounts to attract new customers or get repeat customers.

Learn about the levels of anesthesia your surgeon is planning on using for a particular cosmetic procedure. This question is often forgotten but it is very important to ask for a variety of reasons. The type of anesthesia you are under.

Don’t hesitate to ask your surgeon if any price specials might apply to your procedure. There are centers that have flexibility in the rates that they charge. Many clinics even have special deals to bring in new or existing customers. So if you do not talk to them about discounts, you may not know that there are affordable procedures available.

TIP! Inquire how many times your surgeon has successfully completed the surgery you are considering. Do not hesitate to ask this critical question, as it is not a good idea to have someone with limited experience doing this procedure work on you.

Ask your physician for an itemized list of the charges before you have your surgery. This helps ensures you will not receive any unexpected charges later. There might be charges if something that are not included in the itemized breakdown. Make sure to find out about extra fees associated with the surgery.

Ask your doctor how many successful procedures of the type that you are considering he has done. You should seek out a surgeon who has a known track record of good results.

There are many discounts that you can take advantage of relating to surgery. Sites, like Groupon, offer discounts on simple cosmetic procedures, such as lip and eye procedures. Read your coupon carefully before you buy anything. This is important so that you can understand if you qualify for it, as well as if it can be used toward the full cost of the procedure you want. Oftentimes the discount is for a first-time visitor only, or there is some other restriction.

TIP! The importance of working with an experienced professional cannot be overstated when you’re having cosmetic work done. Not just general experience as a surgeon, but a surgeon who regularly does the kind of surgery you want to have.

There are other things you might need to take care of if you are considering surgery. You need to pay special attention to your diet or to any possible depression.

Breast Implants

Before you take the plunge and have cosmetic surgery done, it’s important to get your expectations set to a realistic level. Discuss what you can expect with your doctor. Take a look at some before and after photos so you can make an educated decision and understand realistic outcomes. While cosmetic surgery is a great way to change how you look, you should not expect to look perfect afterwards.

TIP! Talk to your surgeon about how much time you’ll have to spend taking antibiotics before your surgery is done. Ask about what specific medications you’ll be on so you can look into the side-effects.

A serious risk of having breast implants is that it can cause breast cancer. Breast implants could interfere to this kind of self-exam difficult to do. Scar tissue that forms during the healing and can impede breast cancer detection.

You should have realistic expectations before committing to having the procedure done. Your doctor could help you in doing this. Look at pictures to see what types of results may be. Cosmetic surgery can improve your appearance in many ways, but they do not have magical powers.

Don’t forget to think about how you will bathe while you are recovering. You might want to invest in a shower chair so you have no issues getting in the shower or getting out. If you do not keep up with your own care, you may experience problems as a result.

TIP! Investigate the record, reputation and all credentials of a cosmetic surgeon before signing up as a patient with them. See that they have current certifications and licenses, as specified by local laws and that all claims made by them are accurate.

A change in appearance, no matter the size, will often have great impacts on your life. Be sure to make the smartest decision you can. Using the strategies and information you gathered here, you should be well on your way to your goal.

#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, Breast Cancer

The Benefits of Breastfeeding

The Benefits of Breastfeeding

Breast Cancer Awareness Month
Source: Flickr

There is no man made replacement for mother’s milk. Breast milk is the best food for every newborn baby. It is perfectly balanced to provide all the nutrition necessary for an infant to survive and prosper.

In western countries, quite often mothers are not over fond of breastfeeding their babies, this may be due to fear of complications, busy schedules etc. However, in other countries, breastfeeding children is still the normal practice for most mothers. You are wrong if you think that breast-feeding is only for the impoverished and is an outmoded practice, breastfeeding children has numerous benefits both for you and for your baby.

The babies immune system, which is vital in protecting against disease, is helped by the mothers antibodies which are past to the baby in the mother’s breast milk. Because the breast milk is exactly the right diet for a baby it also helps protects the baby from heart diseases, crohn’s disease, and many other aliments. A lot of people don’t realize it but breastfeeding even reduces the risk of obesity when the baby becomes an adult. Studies have shown that breast-feeding children helps in preventing cancer and auto immune conditions in the children. If you decide to feed your baby with formula milk,you must accept that your baby may be at risk for infections in the ear, urinary tract, gastrointestinal tract and will also be more prone to allergies.

So now that we have discussed the various benefits a baby gets from breastfeeding, now, let’s see how the mother also benefits.

Breastfeeding your baby reduces the risk of developing breast cancer, ovarian cancer, and osteoporosis. While lactating, you need to follow a balanced diet and make sure you drink a lot of water, but you do not need to increase the number of calories in your diet, so you should not be at risk of gaining weight.

Apart from the physical benefits of breast-feeding, there are also certain emotional benefits for both you and your baby. Breast-feeding helps to strengthen the natural bond that exists between mother and her baby. For the mother, it is a very joyful and a relaxing experience.

Even though many mothers may feel bottle feeding is much more convenient than breastfeeding, please consider the benefits out lined above before you dismiss the idea of breastfeeding. Not only do the benefits of breastfeeding outweigh any complications related to it, but also, once you practice this enjoyable method of feeding your baby, you will feel a more complete mother. Without breastfeeding the experience of motherhood can feel incomplete!

#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, Breast Cancer

Great Cancer Information You Should Know About 3

Great Cancer Information You Should Know About

ForeverLolaPhotography - Art Bra 2017-63
Source: Flickr

When it comes to dealing with the physical and emotional impact of any disease or illness, it is vital to be well iformed. This is particularly true when it comes to cancer. Here are a few facts that you might find very helpful.

Berries can be a very strong ally if you are trying to prevent contracting cancer. A wide assortment of berries like raspberries, blueberries and strawberries are full of anthocyanidins, phytochemicals, and other phenolic compounds that have cancer-fighting properties and antioxidant powers. Something as simple as a berry can help prevent cancer.

Moisturize and cook with coconut oil whenever possible. Coconut oil has a long list of health and healing benefits including antioxidant, antimicrobial, and antibacterial properties. It will soften skin and increase metabolism while fighting cancer-causing free radicals. Pacific Islanders use to refer to coconut as the “Tree of Life” for a reason.

If you are a cancer patient who enjoys getting facials, be sure to tell your aesthetician that you are receiving treatments. Although gentle exfoliant are okay for treating the dry skin that chemotherapy may cause, other ingredients in a facial, such as acidic products and peeling ingredients, may not be safe.

You can significantly reduce your risk of cancer with a healthy diet full of antioxidants, which help protect cells from damage that can lead to cancerous changes. Eat a diet rich in green, leafy vegetables, tomatoes, broccoli and blueberries as well as hundreds of other antioxidant-rich foods.

Fiber plays an important role in anyone’s diet, and is especially important for those fighting or trying to prevent cancer. Fiber is the part of plants that your body can not digest and it helps to keep your digestive system clean and healthy. Fibers helps to keep the food moving through your digestive tract and helps to rid the body of anything that may be cancer causing.

Women who want to fight against breast cancer should understand how their breasts feel normally so that they can spot any change. Self-exams and paying close attention to the breasts is how you can accurately and immediately spot any change when you see or feel it. Many women are saved through self-exams.

Make sure that at least one person around you understands that they have to act as your proxy for calling the doctor and other things if you are unable. Having cancer means that some days you’re going to be too weak to do what you need to do, so someone else has to take over this responsibility to help.

Have at least one person around you to act as your proxy for calling the doctor if you’re unable to. Having cancer means that some days you will be too weak to do what you need, so you will need someone else to help you with these responsibilities.

The hope here is simply that you understand what to do when you or someone you love is unfortunate enough to contract cancer. These tips are in no way a cure for the disease, but they do put you you in abetter position to deal with it. Knowledge is a vital weapon in the fight against this serious illness.

#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, Breast Cancer

Let’s Start Screening For Breast Health

Let’s Start Screening For Breast Health

5th Annual Turn Up the Pink Car show
Source: Flickr

In the United States, American women are told to begin annual mammographic screening for breast cancer at the age of 40. Long before we’ve reached this age, we are advised to perform a monthly breast exam and see our doctors for a clinical breast exam (CBE) annually as well. However, the detection rate of breast cancer for CBE is only 47% when the tumors are less than 1 centimeter while mammography has given us a 70% detection rate. By the time a tumor is detected by palpation or found mammographically, it has already been growing and developing for 8-10 years.
Mammography has a high false positive rate.
Only 1:6 biopsies are found to be positive for cancer when performed due to a positive mammogram or CBE. This places additional stressors on women who undergo these procedures.
Other risks of mammography include the radiation that each breast is exposed to during a mammogram. During a chest X-ray, a person receives 1/1000 of a RAD, or radiation absorbed dose. This type of X-ray is a high energy X-ray. During a mammogram, however, the X-ray used is a low energy X-ray and results in 1 RAD or a 1000-fold greater exposure than a simple chest X-ray. It has been suggested that the low energy X-ray used may cause greater biological damage which is cumulative over time. In a journal entitled Radiation Research and published in 2004, the author concludes that the risks associated with mammography screening may be FIVE times higher than previously assumed and the risk-benefit relationship of mammography exposures need to be re-examined.
In 1982, the FDA approved thermography as an adjunctive tool for breast cancer screening. Digital Infrared Thermal Imaging, also known as DITI measures heat emitted from the body and is accurate to 1/100th of a degree. Certified Clinical Thermographers follow strict guidelines and transmit their scans for interpretation by board certified thermologists. DITI examines physiology, NOT structure. It is in this capacity that DITI can monitor breast HEALTH over time and alert a patient or physician to a developing problem; possibly before a lump can be seen on X-ray or palpated clinically. There are no test limitations such as breast density. Women with cosmetic implants are great candidates for thermography which emits no radiation and no compression. Contact is never made during a thermographic scan.
Clinical research studies continue to support thermography’s role as an adjunctive tool in breast cancer screening and the ONLY tool that measures breast health. There are now more than 800 publications on over 300,000 women in clinical trials. A recent finding published in the American Journal of Radiology in 2003 showed that thermography has 99% sensitivity in identifying breast cancer with single examinations and limited views. Scientists concluded that a negative thermogram is powerful evidence that cancer is not present.
In conclusion, women need to begin breast health screening early; as young as age 25. This can provide women with the earliest possible indication that further investigation is necessary. It takes approximately 15 years for a breast cancer to form and lead to death. If “early detection is the best prevention,” let’s start using technology that truly allows for the earliest possible alert to a developing problem.
Thermographic screening is not covered by most insurance companies but is surprisingly affordable for most people. For more information or to find a certified clinic in your area, go to www.proactivehealthonline.com.

#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, Breast Cancer

Breast Cancer Risk: Simple Steps to Prevent Disease

If young women take certain simple steps when they are adolescents, they may reduce risk of breast cancer later in life. A research suggests that puberty could be a crucial time for development of breast cancer.

Regular exercise is believed to delay the beginning of a girl’s first menstrual period. That is when the body creates hormones that stimulate the majority of breast cancers. According to a study, just 4 hours of weekly exercise can postpone hormone surges for up to 12 months.

Four hours a week is not a large amount of activity for a girl. She can play dodge ball, play on the playground or ride her bike. Because exercise can lower hormone activity, it can reduce risk of breast cancer, even after a girl starts having periods.

One more way is cutting back on fat. Girl who cut her fat intake by only 6 percent lowered her estrogen and progesterone levels by at least 30 percent, according to a study. These theories are not really well tested and need more research.

Breast cancer is the most common cancer in women, other than skin cancer. In the United States approximately 183,000 new cases are diagnosed and about 41,000 women die each year from cancer originating in the breast.