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Mum you are KILLING me

Mum you are KILLING me

How important is the heath of your children and that of yourself.
This matter has to be addressed immediately as it is a major concern for many parents raising youngsters today. Mothers and fathers parent their children in the best and only way they know how and this is by the standards of maybe how they were raised when growing up.

But times have changed; we now live in a world diseased by pollution drugs fatal gases asbestos obesity and much more.

Prevention is not a proven cure and an end too, but it most definitely slows up the process should any of the above named killers strike close to home.
Drugs every parents nightmare all you can do in this department is be supportive and give advice to what is right and wrong should your child become involved. Keep on pointing out the dangers and how let down you would feel should they take this route in their life.

I did mention the health of yourself so if you are a parent that has ventured down this path of self destruction, it is not too late to get your act together and seek help.

Who will look after the kids should anything happen to you? Remember they will not get the same type of love that you mummy and daddy gave from stand in parents.

Healthy eating should be on top of your priority list for your children thus helping to combat obesity. Before handing them a plate of greasy chips cream cake or a bar of chocolate, think? A fat child will never be a happy a child, believe me when I say I have seen the torture some kiddies go through at school being on the receiving end of the jibes/jokes by fellow pupils.

Stress levels for the victimized child become unbearable where they suffer in silence struggling to cope with the mental pain and torture. Thus resulting in some very unfortunate cases where suicide was the solution.
Anxiety a killer alone,

I am not saying that children should not have chocolate and other little goodies. I remember that being the best part of my childhood my weekly ration of sweets. What I am trying to say is just cut them down in over indulging. Too much of a good thing can come with a death sentence.

Some cases in children being overweight are due to health matters, and can not be helped. There are reasons behind the extra pounds they carry and I wish all caring parents in these circumstances well with any treatments for the cause for their child’s obesity.

But for the mothers who sit on national television and boast about the eating habits of their two year old son/daughter weighing in at 5 stone and sitting like a little midget on their laps. Then this is where the death penalty kicks in where mother becomes the murderer

Skin

Keep Your Skin Care Routine Simple With These Tips

Taking time to get educated about skin care can last you your entire life. Taking good care of the skin now will pay off in a longer time. The advice in this piece will help you find the information you need to take care of your skin.

Lip skin is more sensitive than any other skin on the body. You want to use both chapstick and lip balm often. This helps keep lips soft and protects them from UV damage.

TIP! A lemon juice wash can help you treat multiple blemish problems at the same time. Use it once or twice every week to close pores and get rid of excess oil.

You will have a better skin if you can control your stress levels to maintain healthy skin.Making an effort to reduce the stress in your life is a great way to promote healthy skin.

Rub in some apple cider vinegar on blemishes for a refreshing remedy. This treatment can make dry skin softer and reduce acne dryness. Do this when it’s daytime because you will notice that this kind of vinegar smells strong and you’re probably not going to want to put it all over your bed.

Make sure that your stress is at a minimum in order to promote healthy skin. Too much stress can have a negative effect on your skin, causing sensitivity, which can lead to skin problems. If you de-stress your life, it will result in healthier skin.

TIP! Homemade masks can give you great results for your skin. Grind raw almonds along with milk and olive oil until it forms a semi-smooth paste.

Pomegranate pills have a great way to protect your skin. These pills can help your skin to cope with hot weather conditions. These supplements are natural pills that will cause no more harm than eating a piece of fruit. All they do is make your skin even healthier.

Daily use of sunscreen slows the aging process, such as wrinkling, and it can also help maintain healthy and youthful looking skin.

Try consuming watercress for reducing inflammation, pore size, and puffiness. If you include watercress in your diet, your skin will benefit both inside and out. Watercress is full of iron and antioxidants, which are good for your entire body.

TIP! If your skin is unusually dry and flaky, use an exfoliating cream to open up your pores and prevent unsightly acne. Exfoliating helps remove the dead and dry skin cells that are on the surface.

Getting enough sleep is essential to keeping your skin care. Sleep deprivation can cause skin around the eyes to wrinkle. Try to get at least eight hours each night for better skin looking healthy and less stress.

Drinking enough water is essential for proper skin care. Skin cells will lack hydration without at least 64 ounces of water a day. When this occurs, your skin can become irritable, irritated and dry. In order to help your skin look its best, be sure to drink plenty of water.

Don’t make a habit of wearing wet socks or gloves. Wet garments on your feet and hands can cause skin irritation, itching and cracking.

Use a sponge if you want to put sunscreen on your skin. It also help the sunscreen get deeper in your pores.

If you are always dealing with hangnails, prevent them from forming by keeping them properly moisturized. The best products for this kind of skin contain shea butter. Picking at your hangnails can cause infection and even painful infections.

One thing that’s easy to forget about your skin is that it’s not just your peel or shell, it’s part of you. Skin is the largest organ in your body. Your skin is a great indicator for the health of your body. By living a healthy lifestyle, you’ll see noticeable improvements in the length and quality of your years, not to mention fresh, youthful skin.

Olive Oil

Olive oil is a age old remedy for years. Even Cleopatra was said to use olive oil.This beauty trick is tasty too. Olive oil will help get a radiant complexion, help with the skin‘s elasticity, and will even work to heal brittle nails. It can also condition and make the shine.

Always use warm water to wash your face as this prevents skin irritation during cleansing. Warm water does not close your pores like cold water does, so it is better for purifying pores. Hot water has the ability to dry out the skin and impart a red appearance. Warm water allows you to clean your entire face without excessive irritation.

TIP! You can use a tissue to find out your skin type. You can do this by blotting your face in the morning with a tissue to see how much oil there is on your face.

Excessive sun will wrinkle and spot skin, but it can also threaten life in the form of cancer and other illnesses. Always wear protective clothing and a good SPF sunscreen before you go out.

Keep free from free-radicals by taking in antioxidants.Make sure to regularly consume fruits, eating fruits and even a little dark chocolate. These will help protect the skin from UV damage and stress.

If you choose to apply skin care products, be sure to use them consistently. When you stick to a schedule, efficacy goes up. If you’re someone that has trouble remembering to do certain things, you may find it beneficial to keep your products where you’re able to notice them. Keep these products near your nightstand for application before you go to bed.

TIP! Sensitive facial skin may require you to use special products to avoid irritation. Try and use products that don’t contain any chemicals, fragrances or dyes that could irritate your skin.

You can take care of your skin inside out by watching what you eat. It’s an urban legend that foods like chocolate and french fries cause acne. Eat lots of vegetables, fruits, and whole grains. These foods have nutrients that will help fight breakouts.

The simplest way to shield your face from sun damage is to use a moisturizing lotion that contains sunscreen.

You can improve the look of your skin by partaking in a hobby that you enjoy. When you are plagued by stress, acne usually ensues. Taking time off for fun things, like a hobby, can relax you and will improve oxygen flow through your body, which benefits the complexion.

Dead skin cells cause you to look like an old person.Getting rid of dead cells will make your face.

These cells keep your skin taut and elasticity. Excess sugar can contribute to wrinkles and sagging skin.

Moisturize kids with dry, itchy skin. Stay away from products with heavy scents specifically formulated for adult skin. If this does not subside in a few days, use a moisturizer that is medicated.

TIP! Try using ice on a bunion that you think feels hot and that’s swollen too. Ice reduces swelling and pain.

There are many quality creams that have been cleared by the FDA to reduce fine lines on your skin. Unfortunately, a lot of anti-aging creams are bad for pregnant women, pregnant or people that take certain types of medication.

Using a humidifier during the winter time can prevent dry skin. Heat from a furnace saps moisture from the environment and can lead to dry, along with causing static build-up in the hair.

See if you can quit smoking. Smoking can make your skin look older because it reduces blood flow and that takes oxygen away from your skin. It can also reduce nutrients your body needs, such as important vitamins and minerals. Smoking also impacts some basic elements of good skin health, like collagen and elastin. Quitting is not only good for your overall health, but for your skin especially.

This creates a protective barrier against harmful sun rays of the sun.

You should always wear some sunscreen to protect your skin from the sun. Apply twice to ensure you’re protected. This way you’ll be sure to protect every inch of your skin by the sun. Be sure you follow each and every single day.

Lip balms containing SPF are a good thing to routinely use to minimize the effects of sun damage to the delicate lip tissue. This adds a protective layer to your lips, and it can help keep ultraviolet rays off of this thin skin.

Wear sunscreen with a high SPF in it.This will protect your skin with additional protection from the sun.

Be careful during shaving not to damage your skin while shaving. Make sure to use a lubricating cream, clean razor and shaving gel, lotion or cream for lubrication. Shave towards how your hair grows to prevent skin damage. If you don’t use these tips, you can dry and damage your skin by stripping the oil from it.

If you can not fight the desire to pop a pimple, be sure to use a sterile knife to open the infection. Next, use a sterilized comedone extractor or pin to remove the underlying pus. Using this method, the area heals quickly and the pressure from the pimple is released.

TIP! Before going to bed, moisturize your face with a cool lotion containing humectants. At night, your body temperature rises, causing your body to sweat.

The advice about skin care that preceded is going to help you maximize the length of time you retain your youthful, healthy skin throughout your life. Use the information each day, and you are sure to be grateful for having taken all necessary skincare steps.

Skin

Keep Your Skin Care Routine Simple With These Tips

Taking time to get educated about skin care can last you your entire life. Taking good care of the skin now will pay off in a longer time. The advice in this piece will help you find the information you need to take care of your skin.

Lip skin is more sensitive than any other skin on the body. You want to use both chapstick and lip balm often. This helps keep lips soft and protects them from UV damage.

TIP! A lemon juice wash can help you treat multiple blemish problems at the same time. Use it once or twice every week to close pores and get rid of excess oil.

You will have a better skin if you can control your stress levels to maintain healthy skin.Making an effort to reduce the stress in your life is a great way to promote healthy skin.

Rub in some apple cider vinegar on blemishes for a refreshing remedy. This treatment can make dry skin softer and reduce acne dryness. Do this when it’s daytime because you will notice that this kind of vinegar smells strong and you’re probably not going to want to put it all over your bed.

Make sure that your stress is at a minimum in order to promote healthy skin. Too much stress can have a negative effect on your skin, causing sensitivity, which can lead to skin problems. If you de-stress your life, it will result in healthier skin.

TIP! Homemade masks can give you great results for your skin. Grind raw almonds along with milk and olive oil until it forms a semi-smooth paste.

Pomegranate pills have a great way to protect your skin. These pills can help your skin to cope with hot weather conditions. These supplements are natural pills that will cause no more harm than eating a piece of fruit. All they do is make your skin even healthier.

Daily use of sunscreen slows the aging process, such as wrinkling, and it can also help maintain healthy and youthful looking skin.

Try consuming watercress for reducing inflammation, pore size, and puffiness. If you include watercress in your diet, your skin will benefit both inside and out. Watercress is full of iron and antioxidants, which are good for your entire body.

TIP! If your skin is unusually dry and flaky, use an exfoliating cream to open up your pores and prevent unsightly acne. Exfoliating helps remove the dead and dry skin cells that are on the surface.

Getting enough sleep is essential to keeping your skin care. Sleep deprivation can cause skin around the eyes to wrinkle. Try to get at least eight hours each night for better skin looking healthy and less stress.

Drinking enough water is essential for proper skin care. Skin cells will lack hydration without at least 64 ounces of water a day. When this occurs, your skin can become irritable, irritated and dry. In order to help your skin look its best, be sure to drink plenty of water.

Don’t make a habit of wearing wet socks or gloves. Wet garments on your feet and hands can cause skin irritation, itching and cracking.

Use a sponge if you want to put sunscreen on your skin. It also help the sunscreen get deeper in your pores.

If you are always dealing with hangnails, prevent them from forming by keeping them properly moisturized. The best products for this kind of skin contain shea butter. Picking at your hangnails can cause infection and even painful infections.

One thing that’s easy to forget about your skin is that it’s not just your peel or shell, it’s part of you. Skin is the largest organ in your body. Your skin is a great indicator for the health of your body. By living a healthy lifestyle, you’ll see noticeable improvements in the length and quality of your years, not to mention fresh, youthful skin.

Olive Oil

Olive oil is a age old remedy for years. Even Cleopatra was said to use olive oil.This beauty trick is tasty too. Olive oil will help get a radiant complexion, help with the skin‘s elasticity, and will even work to heal brittle nails. It can also condition and make the shine.

Always use warm water to wash your face as this prevents skin irritation during cleansing. Warm water does not close your pores like cold water does, so it is better for purifying pores. Hot water has the ability to dry out the skin and impart a red appearance. Warm water allows you to clean your entire face without excessive irritation.

TIP! You can use a tissue to find out your skin type. You can do this by blotting your face in the morning with a tissue to see how much oil there is on your face.

Excessive sun will wrinkle and spot skin, but it can also threaten life in the form of cancer and other illnesses. Always wear protective clothing and a good SPF sunscreen before you go out.

Keep free from free-radicals by taking in antioxidants.Make sure to regularly consume fruits, eating fruits and even a little dark chocolate. These will help protect the skin from UV damage and stress.

If you choose to apply skin care products, be sure to use them consistently. When you stick to a schedule, efficacy goes up. If you’re someone that has trouble remembering to do certain things, you may find it beneficial to keep your products where you’re able to notice them. Keep these products near your nightstand for application before you go to bed.

TIP! Sensitive facial skin may require you to use special products to avoid irritation. Try and use products that don’t contain any chemicals, fragrances or dyes that could irritate your skin.

You can take care of your skin inside out by watching what you eat. It’s an urban legend that foods like chocolate and french fries cause acne. Eat lots of vegetables, fruits, and whole grains. These foods have nutrients that will help fight breakouts.

The simplest way to shield your face from sun damage is to use a moisturizing lotion that contains sunscreen.

You can improve the look of your skin by partaking in a hobby that you enjoy. When you are plagued by stress, acne usually ensues. Taking time off for fun things, like a hobby, can relax you and will improve oxygen flow through your body, which benefits the complexion.

Dead skin cells cause you to look like an old person.Getting rid of dead cells will make your face.

These cells keep your skin taut and elasticity. Excess sugar can contribute to wrinkles and sagging skin.

Moisturize kids with dry, itchy skin. Stay away from products with heavy scents specifically formulated for adult skin. If this does not subside in a few days, use a moisturizer that is medicated.

TIP! Try using ice on a bunion that you think feels hot and that’s swollen too. Ice reduces swelling and pain.

There are many quality creams that have been cleared by the FDA to reduce fine lines on your skin. Unfortunately, a lot of anti-aging creams are bad for pregnant women, pregnant or people that take certain types of medication.

Using a humidifier during the winter time can prevent dry skin. Heat from a furnace saps moisture from the environment and can lead to dry, along with causing static build-up in the hair.

See if you can quit smoking. Smoking can make your skin look older because it reduces blood flow and that takes oxygen away from your skin. It can also reduce nutrients your body needs, such as important vitamins and minerals. Smoking also impacts some basic elements of good skin health, like collagen and elastin. Quitting is not only good for your overall health, but for your skin especially.

This creates a protective barrier against harmful sun rays of the sun.

You should always wear some sunscreen to protect your skin from the sun. Apply twice to ensure you’re protected. This way you’ll be sure to protect every inch of your skin by the sun. Be sure you follow each and every single day.

Lip balms containing SPF are a good thing to routinely use to minimize the effects of sun damage to the delicate lip tissue. This adds a protective layer to your lips, and it can help keep ultraviolet rays off of this thin skin.

Wear sunscreen with a high SPF in it.This will protect your skin with additional protection from the sun.

Be careful during shaving not to damage your skin while shaving. Make sure to use a lubricating cream, clean razor and shaving gel, lotion or cream for lubrication. Shave towards how your hair grows to prevent skin damage. If you don’t use these tips, you can dry and damage your skin by stripping the oil from it.

If you can not fight the desire to pop a pimple, be sure to use a sterile knife to open the infection. Next, use a sterilized comedone extractor or pin to remove the underlying pus. Using this method, the area heals quickly and the pressure from the pimple is released.

TIP! Before going to bed, moisturize your face with a cool lotion containing humectants. At night, your body temperature rises, causing your body to sweat.

The advice about skin care that preceded is going to help you maximize the length of time you retain your youthful, healthy skin throughout your life. Use the information each day, and you are sure to be grateful for having taken all necessary skincare steps.

Asthma

Breathe Easier: Tips For Those With Asthma

The demand for these products can lead to creative therapy as well as innovative medicines and therapies. Now is the best time to discover a method that can work well for your asthma. Here are some tips to provide that you can use to get you started with finding the help you need.

TIP! You should avoid smoking and any type of fumes if you suffer from asthma. This includes all tobacco products, and you also need to be careful if you are going to apply for a job in a factory or where you have the potential to be exposed to vapors and harmful smoke.

Do you know what type of asthma that you suffer from? Being aware of asthma you to effectively treat it on a daily basis. People who suffer from exercise-induced asthma should consider carrying an inhaler in their gym bag. Knowing your asthma symptom patterns will help keep you prevent emergencies.

A great idea to help your child cope with asthmatic problems is to avoid smoking in any areas they frequent.Secondhand smoke is one of the leading culprits that can lead to serious asthma. You should also make sure your child isn’t around those that choose to smoke.

TIP! If asthma is something that you are afflicted with, then don’t smoke or immediately quit. Smoking is a terrible habit but it’s even worse for someone who suffers from asthma as it decreases the amount of oxygen that gets to your lungs.

You want to make sure you might believe which can trigger your asthma. For some, allergens such as dust and pollen can induce an attack. Others may have asthma attacks when they participate in physical activity. Try to figure out when your asthma so that you can avoid it.

Asthma is not a disease and will require life-long health management. Be certain that you are prescribed or using the appropriate medicine to manage your daily symptoms, and always have emergency medication available in case an attack occurs. Speak with an allergist and doctor to determine the best for you.

TIP! If you find yourself in a room that is dusty, don’t turn on any kind of fan. A fan will spread dust and debris all over.

Learn how to properly use an inhaler in the correct manner if you do not already know. The inhaler can only help you if the medication within it actually gets to your lungs. Inhale deeply and spray the necessary amount of medication into your mouth.You should hold your breath held for 10 seconds so the medicated mist is able to fill up your lungs.

You should be ready to increase asthma treatments if you suffer from seasonal hay fever or a cold. Many illnesses will worsen your asthma to flare up so badly that you typically need. Your doctor could add an additional treatment until the illness gets better.

Avoid pillows if you have an asthma problem. The feathers can make asthma worse and minimize your lung function.

During the colder months, wear a shawl, shawl or muffler that covers the mouth and nose. This warms the air warm slightly before you breathe it in. Breathing in cold air tends to start asthma attacks, especially in younger children with moderate to severe asthma.

Asthma Treatment

Be sure you understand how to use the medication you’re given for asthma properly, especially emergency medication. Asthma treatment is generally two-pronged: Daily asthma treatment and additional emergency medicine which is supplemented with rescue medications like inhalers. Asthma doesn’t go away, so you must manage your treatment and lifestyle to ensure you’re taking the best care of yourself.

TIP! Using more than four different types of cleaning products in your home has been shown to increase the risk of an asthma attack. Try organic cleaners that are free of irritating chemicals.

As shown, there is a wealth of treatments and strategies to help control your asthma. You need to seek out treatment that is best for your condition. There is an abundance of information to help you find the best treatments for your needs. If you use this advice to full advantage, you’ll also be able to use your lungs to full advantage.

Cosmetic Skin Procedures

Check Out These Great Plastic Surgery Tips

There are a lot of reasons to get plastic surgery. You should consider plastic surgery if you need to correct a flaw or address a medical issue, fix a problem due to a medical trauma you have experienced or just be better version of you. Knowing all you can about the procedure, risks, the good things, how much it will run you are important and this article can help you answer those inquiries.

TIP! Check out the portfolio of your doctor to see the results from his previous patients. This can give you a better idea of your doctor‘s capabilities and skills.

Find out if he plans to start you need to take any antibiotics. You probably need to take this medicine before the surgery in order to cut infection risks and complications related to your surgery. Get another opinion if your surgeon does not plan to prescribe anitbiotics.

Find out if you need to do anything to prepare yourself prior to your surgery.

TIP! Check with your cosmetic surgeon to see if you need to make any changes to yourself, prior to the procedure. You may need to cut your hair or shave your face to ensure success during the procedure.

Many people think plastic surgery is for those who are vain or self-obsessed, and you can help to avoid that stigma by changing what you call the alterations that are being made to your body.

Look into whether or not your doctor carries malpractice insurance coverage. You want to get compensated if something were to go wrong while undergoing cosmetic surgery.

TIP! Cosmetic surgery is often very pricey, and it also means some missed working days. Because of this, it is a good idea to set aside some savings before your procedure.

Do some homework to discover if the surgeon you are interested in has a policy about revisions. Some surgeons do offer corrective surgery at no charge up to a year after the procedure was done.

Ask potential surgeons to tell you about their level of experience. There are no guarantees that your surgery will go well, but you can improve your odds by weeding out bad surgeons.

TIP! Ask your doctor about their level of experience. Make sure they have done this procedure before and look through a portfolio.

Talk with your doctor; have him break down each component of the final price.You will also need to decide on a payment method, or you can even set up a payment plan. It is important to have an understanding with the doctor regarding the cost of this is figured out prior to your surgery date.

Respect the advice that your doctor about cosmetic surgery. If he feels uncomfortable with performing certain procedures, there’s more than likely a reason as to why. You can get the advice of a second well-respected surgeon if you think he is being unreasonable. Doing this will ensure that you have the best medical care possible.

TIP! The use of anesthesia is an important part of your surgery and has risks associated with it. Abnormal heart rhythms may result during surgery when anesthesia is administered.

Ask to see before and after pictures of your cosmetic surgeon‘s former patients.A surgeon who is exceptionally trustworthy may be willing to show you photos of someone who required additional corrections after their procedure. If you are not comfortable with a specific doctor, shop around for another surgeon.

Prior to opting for a surgical solution, find out if there are other avenues you can take to reach your particular goals. Cosmetic surgery is generally safe, but they are still risky. Many things, like being overweight, can be fixed by using less drastic measures.

TIP! Go over the prices and look over each individual charge. You need to come to an agreement on a payment deadline, or you can even set up a payment plan.

What do you have for your surgeon? There is a lot that your surgeon needs to tell you need to find out before planning any cosmetic procedure. You should also want to look at pictures of others who he has worked on. Talk to the surgeon about how the procedure works, recovery period and possible medication.

Research as much as possible before talking to any surgeon about cosmetic surgery. Find as much information about the procedure and recovery so that you are prepared for anything.You might find it helpful to speak with others who previously had the procedure you’re going to have.

TIP! Many patients lose a lot of blood during surgery. Although bleeding is common in any surgery, excessive bleeding can create major medical complications.

Recovery is a vital part of cosmetic surgery that needs to be understood clearly. The outcome of your surgery can be strongly affected by this period, so it is important to follow your doctor‘s orders. The initial two weeks after surgery should be spend in bed or resting at home.

You may want to set aside extra money when you are getting your plastic surgery done. Many cosmetic surgeons fail to inform patients that there may be extra charges included if the surgery takes longer than was expected. Although it may be wrong that they did not tell you, you are expected to pay these additional charges.

TIP! Foreign countries may offer lower prices, but see if you can find someone close to home. If you have complications, it is difficult to get them fixed in a foreign country.

Learn how much and what type of anesthesia will be needed for your specific procedure. This question is often forgotten but it is very important for a variety of reasons. The amount of anesthesia used can range from a simple injection to completely sedating you.

You need to make sure that you know all that you can about the physician you choose your surgeon with care–this is an important part of cosmetic surgery.When you are consulting with your surgeon, note his or her demeanor and how much time he or she is willing to spend with you answering questions. If your doctor isn’t the one addressing this, you may want to consider seeking a different surgeon for your procedure.

TIP! There are numerous advantages to cosmetic surgery including increased self esteem. It is very helpful for people who have been injured and scarred in some way.

Ask the doctor‘s office to provide an itemized list of the charges before the procedure. This will help you prepare financially for it and hopefully avoid any unexpected bills. There also may be charges that was unexpected occurs. Find out if the hospital or the anesthesiologist charges extra.

Plastic Surgery

TIP! Ask to see pictures of work that your surgeon has performed; keep in mind that they are only going to show you things they are proud of. A trustworthy surgeon might even be able to provide you with photographs of a patient who needed to come in for a correction or revision after the initial surgery.

More and more people are opting for plastic surgery, so if you are considering this option, you are in good company. It is important to research all aspects of plastic surgery before you schedule any procedure to improve your health or enhance your appearance.