#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, sexual

Your Friendly Neighborhood Enema

Bae & Friend 01
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The enema was originally conceived as a sort of medical procedure, though one that was not entirely pleasant to undergo.
Digestive discomfort and constipation were the primary problems that the procedure was designed to deal with, though there may be other conditions that require the use of one. Since then, thanks to the spreading availability of ways to administer an enema outside of a medical setting, they have been used in a number of ways that the original inventor likely did not intend. It is doubtful that the man responsible for the enema even conceived of some of the more “intimate” uses his creation might have, such as being a sexual health supplement.

The mechanics of an enema involve introducing a liquid into the rectum and colon via the anus. Originally conceived as a medical procedure, there can be any number of reasons why people would enjoy it being used as a sexual health supplement. The reasons can range from the male enjoying how it stimulates the prostate gland to virtually anyone somehow finding pleasure in the prospect of having an assortment of liquids pumped into their body through an orifice that traditionally goes the other way around. Still others find that an enema can be a good means of preparation before partaking of anal intercourse, as a means of removing fecal matter and minimizing the chances of infection. Finally, others find it to trigger mild levels of dominance and submission in participants, making it a possible sexual health supplement for people who like that sort of thing.

As a form of dominance-submission play, the use of an enema as a sexual health supplement is relatively mild and ordinary. This is particularly true if one realizes that there are alternatives out there that are much, much less in line with the normal thing. Regardless, the increasing use of enemas as a part of some couple’s sexual escapades has prompted the “sex toys” market to sell out home enema kits, along with a number of similar products. These products can have a wide range of types, with some looking almost like the medical tools used for the procedure, while others have decided to add a little “spice” to the design, without sacrificing the functionality. There is a wide variety of liquids that can be used in an enema. The most obvious choice would be water, but some couples might find that to be too mundane for their purposes. Some of them use liquids similar to water, such as alcohol or coffee (most experts find that organic, ground coffee works better than the instant sort), while others may use more exotic liquids in their enemas. For a number of couples, the use of an enema is less a matter of what liquid is being introduced into the body, and more a matter of the position of the body and the enema. Apparently, some positions have a deeper psychological impact than others, heightening the sense of pleasure that both dominants and sub missives get out of the act.

#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, #fatloss, WEIGHTLOSS

Ideas For Losing Weight And Keeping It Off

Many overweight people believe that they were destined to be fat and that losing weight is impossible. That is entirely false. The reason weight loss efforts so often fail is that people are not educated properly and do not understand the right way to lose weight. This article contains proven weight loss tips to help you get started on your journey towards health.

Keep a food diary. Carry a notebook with you and write down everything that you eat and drink, and the time of day. You may begin to notice a pattern. Do you tend to snack during the late morning? This could be because you skipped breakfast. Do you fill up with snacks after dinner? You are probably snacking while watching tv, and aren’t even aware exactly how much you are eating. By focussing on these patterns, you will be able to change your habits accordingly.

Make sure you get proper sleep while trying to lose weight. Being well rested does not just mean you will have enough energy for the day’s events. Getting proper sleep actually helps your metabolism stay on track. Not getting enough sleep or drastically altering your sleep patterns, could damage your metabolism.

You can still stay on your weight loss diet at a work or family party. Start off by choosing vegetables and fruits before moving on to higher-calorie snacks. This way, you can still participate in the festivities without sabotaging your weight loss success. Don’t make a big deal about your diet while at the party, Just work around it.

Taking before and after pictures is a great way to boost your weight loss progress. By realizing what you looked like on day one of your quest and then seeing the progress you have made a month, two months, six months or a year later, you will be even more motivated to stay healthy and move forward.

If you’re trying to lose weight, look out for little extra calories eaten throughout the day that can add up. Buying a soda or candy bar at the supermarket, or eating bits of food while cooking, can add up to a lot of extra calories throughout the day. Try to avoid eating in this way.

Eating liquid based foods like natural smoothies and low-sodium soups can help you cut calories while still feeling fool. These liquid based foods contain many less calories, which allows you to lose weight in an efficient manner. Additionally, they take a while to eat so your body feels full.

A great weight loss tip is to make sure your dishes aren’t too big. If your dishes are really big, then you are more likely to overeat and not realize it. Your dinner should fit on a 9-inch plate. If your plate is any bigger, then your plate is too big.

Losing weight is not easy, but it is also not as difficult as many people believe. It is possible for anyone to reach their weight loss goals and achieve the body of their dreams. The key is to be educated and understand what weight loss methods actually work. Taking advantage of the tips in this article is the first step on the journey toward achieving your weight loss goals.

Quit Smoking

{At one time soldiers at the war front were sent tobacco and cigarettes, but by 1975 we learnt very rudely that we had just been buying ourselves truckloads of lung cancer

{At one time soldiers at the war front were sent tobacco and cigarettes, but by 1975 we learnt very rudely that we had just been buying ourselves truckloads of lung cancer

{Smoking kills, that is not news anymore; quitting also is hard, but that does not qualify as something new either. What might be new is that a drug be found that can help the millions of American who are trying to quit smoking achieve their aim. It is not here yet, but with the current scramble to break the habit that the world is seeing today, it might come around yet.|With up to 442,000 people dying each year from illnesses caused by cigarette smoking in the United States alone, it is no wonder that a lot of folks are fighting hard to break this habit that they had walked into with their eyes wide open. Unfortunately, too few of them are actually succeeding because they are already addicted to the nicotine in the cigarettes. But it can be broken, especially if you are fully aware of the dangers and are determined not to be one of those that make up the statistics of death from cigarette each year.|Nearly 90 percent of lung-cancer deaths in the United States and most parts of the world today, most of us now know, are caused by smoking. Quitting actually is the only guarantee to not be a part of this statistic. I suggest you start working on that one right away. Join a group, start a hobby, see a shrink or something. Just do all you can to help you stop smoking. Remember – the sooner you stop smoking the better for you and your health. }

{I have heard it a thousand times: ‘smokers are liable to die young,’ and I’m sure so have millions of other Americans, a good portion of which are helplessly bound to the deadly narcotic. It is not for a want of quitting options, I think, it is because they are addicted to the nicotine content. Now that is where they need help, breaking that addiction, which I am certain that they can if they knew to lock themselves up and throw away the key… or at least hand it over to someone who will not let them out until they are free from that bondage.|It is no secret that smokers are at increased risk of cancers to their lungs, their larynxes, and every part of their respiratory tracts. People who desire to stop smoking must identify what the problem is, which in actual fact is no more than the nicotine in the cigarettes. If they stay with it for long enough, attempting to quit, they might succeed, but it must involve battling the substance head on.|Addictive substances are actually holding on to something inside of your brain. Sometimes, breaking away from them requires something being done to the brain to make it let go of the substances. In quitting smoking, you might have to do something of that nature. I know I would, good thing I never got hooked before I quit.}

{All the magic in the world cannot help you stop smoking; what you need is a very strong and steadfast resolve to stop smoking. You may have been ignorant at the time that you got involved with the habit, but this time, you need your wits around you. Stay focused on the intention to leave it behind you, and you will indeed break free.|A lot of folks try for a lot of years to break their nicotine addiction, but many fail miserably because they are targeting their anger at the wrong thing. The enemy is not the cigarette that they smoke – that is just the messenger, who has done quite a good job at delivering the message. The enemy is the nicotine, the substance in the drug that both hooks and kills. Learn to direct your actions in the direction that they are meant to go, and you will find much more success in your resolve to stop smoking.}