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Recipe: moroccan hanukkah doughnuts

Moroccan Hanukkah Doughnuts

2 envelopes active dry yeast
1/4 cup granulated sugar
1/2 cup warm water
4 cups all-purpose flour
1/2 teaspoon salt
2 lightly beaten eggs
Grated zest of 1 orange (optional)
1/4 cup canola oil (optional) or melted margarine or unsalted butter
1 1/2 to 2 cups warm water or part water part orange juice
Peanut or canola oil for deep-frying
Granulated sugar for sprinkling or warm honey for dipping

Dissolve yeast and sugar in 1/2 cup warm water. Let sit until foamy, about 10 minutes. Pour into a large bowl and gradually stir in flour and salt. Stir in eggs, zest and the 1/4 cup oil, margarine or butter, if using. Stir in just enough water or water and juice to make a soft and elastic dough. Knead well with a dough hook or by hand on a lightly floured surface until dough is elastic, smooth and shiny. Roll into a ball, place in an oiled bowl and turn to coat. Cover with a damp towel or plastic wrap and let rise in a warm place until doubled, 1 1/2 to 2 hours.

Oil your hands. Divide dough into 20 balls about 2 inches in diameter.

In a deep saucepan or wok, heat 3 inches oil to 365 degrees F. Take a ball of dough, make a hole in center and pull it out to make a doughnut shape. Deep-fry a few at a time until doughnuts are puffed and golden. Using a slotted spoon or skimmer, transfer to paper towels to drain. While still hot, sprinkle with granulated sugar or dip in warm honey. Serve warm.

Makes about 20 doughnuts.

Per serving: (per doughnut, not including optional ingredients) 184 calories, 3g protein, 8g fat (1g saturated), 24g carbohydrate, 59mg sodium, 0mg cholesterol, trace dietary fiber

Yeast Infection

Simple Things You Could Do To Get Rid Of Yeast Infection

TIP! If you suffer from chronic yeast infections, it is a very good idea to eat more yogurt. Yogurt contains helpful probiotics and cultures that are helpful in making your vagina a healthier place.

The vagina’s natural balance can be quite easily upset. This imbalance is the cause of a yeast infection.Yeast infections plague many and they are often hard to prevent or stop. The following article has some great suggestions to deal with a yeast infection quickly.

Remove all wet clothing immediately after swimming. Wearing damp clothing is a way to encourage the growth of yeast.Dry off completely before you change your clothes.

TIP! Clean your vaginal area with a soap made specifically for that area. Several different types exist.

If you have recurring yeast infections, you may want to reconsider your body cleansing products. Stay away from cleaners that feature dyes and fragrances. They can upset the PH balance in your body and lead to yeast heaven. You should use items that are mild and hypoallergenic products.

TIP! Yeast thrives in moist, warm conditions. Any item of clothing, such as a bathing suit, that is wet will provide ideal conditions for yeast to grow.

Cotton underwear is the way to go when trying to prevent yeast infection. The silkier kinds of underwear may feel nice and look sexy, the more cause for concern in the future.Cotton allows your skin to breathe and absorbs moisture. This will help to keep moisture at bay and prevent an infection all together.

TIP! Keep your privates clean, but avoid douching. Make sure you’re cleansing your vagina when you shower.

Stay away from anything scented and/or caustic products. Douches and scrubs are commonly used often by many women. You are more prone to getting yeast infection this way. Try to stick with only products that are mild and designed for that area of the body.

TIP! Stay away from clothing created out of synthetic fibers. These stop air from circulating and they keep moisture on the skin.

This can retard the growth of the infection. When purchasing this yogurt look for these live cultures within a sugar-free product.Sugar can actually feed the culture’s job performance because it feeds the infection.

TIP! Wearing clean cotton underwear could help you prevent yeast infections. Cotton promotes circulation and helps keep moisture away from skin.

Avoid synthetic fibers to prevent yeast infections. Cotton will keep your private areas dry, whereas synthetic fabrics trap in moisture and heat. This leads to yeast overgrowth and could lead to a new infection.

Yeast Infections

TIP! An excellent yeast infection remedy is yogurt. If itching is getting the best of you, yogurt can be applied topically to the trouble spots.

Try increasing your yogurt intake if you are prone to yeast infections. Yogurt contains good bacteria and cultures that give you healthier vaginal flora. Consuming one serving of plain yogurt daily has been shown to stave off yeast infections and keep you healthier in the process.

TIP! If you suffer from yeast infections, your partner may need to be treated, too. You may share your yeast infection with your partner, and then you will both need treatment.

If you’re noticing burning or itching, indicative of yeast infections, so you should eat some yogurt as soon as possible. The acidophilus it contains returns the yogurt are healthy bacteria which are excellent for battling an oncoming infection. This gives your body the healthy bacteria can help fight off a yeast infection and will make it go away quicker.

TIP! Natural fabrics are the best for avoiding yeast problems. A good example of natural clothing would be something like cotton because it absorbs moisture.

Bubble baths and scented soaps should be avoided if you desire to stop recurrent yeast infections. These scented products contain scents that cause organisms that cause yeast infections to flourish so they make them more likely to occur. Also avoid using scented tampons and pads as they have a similar effect.

Yeast Infection

TIP! Any women can tell you that the worst part of a yeast infection is all of the burning and itching it causes. They can last pretty long, even when you’re treating it.

The vagina is a sensitive part of any women‘s body, and it is easy to cause imbalance in that area. When the pH in your vagina gets out of balance, a yeast infection can quickly present itself. Although yeast infections are no fun, they can be treated effectively. Use the tips you just read to get rid of your yeast infection and make sure you never have to deal with this problem again.

#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, yeast, Yeast Infection

Colloidal Silver and Parasites

Colloidal Silver and Parasites

Spinach, cheese and chorizo calzones / Calzones de espinafre, queijo e chorizo
Source: Flickr

As expected to holistic medicine, marketing for colloidal silver’s medical factor is impressive.
It is being purported as able to treat just any form of diseases or illness: from viral induced conditions like leukemia, herpes, influenza, encephalitis, hepatitis, Kaposi sarcoma, yeast infection and even aids to also to non viral diseases such as fatigue and arthritis. Yes, the use of colloidal silver to kill microorganisms is well established, but self administering colloidal silver in place of medical prescription is very erroneous. Don’t bet on it to defeat full blown infections and diseases, while it can eliminate most pathogens effectively than conventional antibiotics, other causes for the disease will have to be met by other medications.

Colloidal silver’s reputation as an exceptional antibiotic and antiseptic is very well earned. What the solution does is simple; pathogens and just any other microorganisms that come in contact with the colloidal silver will suffocate. The colloidal silver will dissolve the oxygen metabolizing enzyme found in most primitive organisms, a process similar to an electrochemical reaction. That makes it effective to most known bacteria, unlike some antibiotics.

The only problem of colloidal silver is the liability in contracting Argyria. This symptom becomes apparent when an accumulated degree of silver is already in the body, overwhelming the body’s natural aptitude in eliminating waste. This silver particles ends up on the tissue, especially on the epidermal layer and changing the skin tone to gray, slate gray, or bluish gray. But aside from the cosmetic problem, Argyria doesn’t pose any problems to health, whether lungs, intestinal or nervous complications. This is no metallic poisoning, which is the primary belief of those against the usage of colloidal silver.

Wrapping it all up, colloidal silver is very beneficial as long as you regulate your dosage to a degree that will allow your body to properly dispose the silver. Failing that, you would at most sport a new (if slightly inhuman) skin tone. How’s that for Halloween? Moreover, colloidal silver can be homebrewed, as long as you make certain precautions that the materials you’re using isn’t an alloy or that the concoction you’ve created is potable. Remember that colloidal silver has been extensively used as a means to render water potable for extended periods. So there are no toxic manifestations with colloidal silver, no irritations (you can even apply it to sensitive membranes like the eye), no side effects and no over dosage. So buy your first dose of colloidal silver and parasites will be the least of your worries.

#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, yeast, Yeast Infection

Recipe: Pizza Napolitana

Black rot on concord leaves 6-13-17
Source: Flickr

Pizza Napolitana
This is a specialty of Naples, Italy.

1 1/4 cups lukewarm water
1/4 teaspoon granulated sugar
2 envelopes dry yeast
3 1/2 cups all-purpose flour
1 teaspoon salt
3/4 cup olive oil
2 cups pizza sauce
1 pound mozzarella cheese, grated
1/2 cup freshly-grated Parmesan cheese
Additional toppings of your choice

Combine 1/4 cup of the warm (not hot) water with the sugar and yeast in a small bowl and stir gently to dissolve. Allow to proof in a warm place for 5 minutes.

Sift the flour and salt into a large mixing bowl. Add the yeast mixture, the remaining water, and 1/4 cup of the olive oil. Mix the dough until it forms a ball and turn onto a floured work surface. Knead the dough until it is shiny and elastic, about 15 minutes.

Place the dough into a clean bowl, cover with a damp cloth, and allow to rise until doubled in size.

Punch the dough down and divide into 4 pieces. Shape each piece of the dough into a circle about 10 inches in diameter by rolling and stretching it. Form a slight rim around the edge with your fingers.

Dust a baking sheet with cornmeal and place the dough on top of it. For each pizza, spread 1/2 cup of the sauce over the top of the dough, followed by 1/2 cup of the mozzarella and 2 tablespoons of the Parmesan. Add additional toppings of your choice and drizzle 2 tablespoons of olive oil over each pizza. Bake on the lowest rack in a preheated 500 degree F oven for about 10 minutes, until the crust is golden brown and the cheese is bubbling.

Makes 4 (10-inch) pizzas.

#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, yeast, Yeast Infection

Recipe: garlic rosemary focaccia

Source: Flickr

Garlic Rosemary Focaccia

3 whole heads garlic, not cloves
1/2 cup extra virgin olive oil
2 scant tablespoons or 2 (1/4 ounce)
packages active dry yeast
2 teaspoons granulated sugar
2 cups warm water, 105 to 115 degrees F
4 1/2 to 5 1/2 cups unbleached flour
1 cup whole wheat flour
2 teaspoons salt
Cornmeal, for pans
2 tablespoons crushed fresh rosemary
leaves or 2 teaspoons dried
Coarse salt, optional

Preheat oven to 400 degrees F.

Separate garlic head into cloves and peel. Add olive oil in a small heavy saucepan, add garlic, cover and cook over very low heat for 20 minutes, or until softened but not browned.

Remove from heat and strain. Set oil aside to use later. When cool, cut cloves into lengthwise slivers and set aside.

In a large bowl, dissolve yeast and sugar in warm water. Add 1 cup of unbleached flour and stir thoroughly. Let sit for 15 minutes or until mixture is filled with tiny bubbles.

Add 2 tablespoons of reserved garlic oil and 1 more cup of unbleached flour and all of the whole wheat flour and salt to the yeast mixture.

Beat vigorously with a dough hook or a heavy sturdy spoon for 2 minutes. Gradually add more of the remaining flour, 1/4 cup at a time, until dough forms a mass and begins to pull away from sides of bowl.

Turn out onto a floured surface and knead, adding more flour a little at a time as necessary for 8 to 10 minutes, or until you have a smooth elastic dough and blisters begin to develop on surface.

Place dough into an oiled bowl. Turn to coat the entire ball of the dough with oil. Cover with a tightly woven kitchen towel and let rise for about 1 hour or until doubled in size.

Sprinkle a well greased 13 x 18-inch baking sheet with cornmeal. Turn dough onto an oiled work surface. With the heel of your hand, flatten dough into an 11 x 16-inch rectangle. Lift dough onto baking sheet. Using hands, press dough into corners and edges of baking sheet.

Flattening dough with hands rather than a rolling pin will give the irregular texture associated with focaccia. Cover dough with towel and let rise 20 minutes.

Sprinkle top of dough with rosemary and the slivered garlic. Using fingertips, make indentations in dough about 1/2 inch deep and 1 inch apart, to give a dimpled effect. As you do this, press garlic slivers into dough to keep them from falling off or over cooking. Cover dough with towel and let rise an additional 20 minutes.

Place a shallow pan on lower shelf of oven and heat up.

Drizzle remaining garlic oil over top of focaccia. Use a brush to pat the oil over the entire surface, allowing any excess to pool in the indentations. Sprinkle with 1 to 2 teaspoons of coarse salt.

Put 1 cup of ice cubes in the heated shallow pan in the oven. Immediately put the focaccia in the oven and bake for 30 to 35 minutes or until pale gold. Remove from pan and cool on a wire rack. It is best eaten slightly warm or at room temperature.

NOTE: you can substitute parmesan cheese for the salt, or use both.