#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, yeast, Yeast Infection

Treating Sinus Infections

Treating Sinus Infections

3Yeast Infection No More Program-Treat Yeast Infection At Home Overnight-Treat Yeast Infection Fast
Source: Flickr

Sinusitis is an ailment afflicting almost 31 million Americans each year. It brings much discomfort making it very much important to find a suitable cure for this condition.
It is an infection of the sinuses, the passages that lie behind your cheeks, nose, and eyes. Colds, viruses, and allergies often leave the sinuses vulnerable to infection. Sinusitis may also result from an infected tooth, swimming, a disease in the sinuses, or an injury to the sinuses.
The symptoms of sinusitis may include fever, weakness, tiredness, coughing that is more severe at night and runny nose or nasal congestion. It may also include bad breathe, green nasal discharge and pressure or a headache in the eyes, nose or cheek area.
Various approaches have been devised to combat this condition. There are medical and natural alternatives that have been found to be effective. As always, home care has always proven to be effective in giving comfort to sinus problems. For one, you can inhale steam to unclog your sinuses. Add a drop of lavender or eucalyptus oil in a pot of water to help make the release of trapped mucus faster. I myself have had an episode like this but thanks to steam, I’m now breathing fine. You can also resort to massaging particular spots in your face to stimulate quick relief from facial pains. Eating spicy foods is a surefire way to get those trapped mucus down the drain.
There are times however when sinus problems turn from bad to worse. Resorting to medicine is required for this problem if the natural approach fails. Sinusitis treatments are mainly aimed at trying to reduce the swelling in the nasal passages and sinusitis. It also tries to eliminate infections, promote sinus drainage and keep the sinus passage open.
Wiping out the main cause of sinusitis is the main concern in giving treatments to people suffering from sinus infections. Antibiotics help attack the bacteria in the sinus cavities which are the chief cause of the infection.
Hopefully the medication will succeed in putting a stop to the infection otherwise surgery may be required to finally correct the problem.
More and more treatments may be devised but nothing beats a strong immune system. A well-maintained body is a natural fortress that will shield you from any disorder. Keep your body healthy by having adequate amounts of sleep and a good diet to keep your immune system at an optimal state. Keep your surroundings clean and free from possible allergens that can cause sinus infections and other diseases.

#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, yeast, Yeast Infection

Colloidal Silver and Parasites

Colloidal Silver and Parasites

Spinach, cheese and chorizo calzones / Calzones de espinafre, queijo e chorizo
Source: Flickr


As expected to holistic medicine, marketing for colloidal silver’s medical factor is impressive.
It is being purported as able to treat just any form of diseases or illness: from viral induced conditions like leukemia, herpes, influenza, encephalitis, hepatitis, Kaposi sarcoma, yeast infection and even aids to also to non viral diseases such as fatigue and arthritis. Yes, the use of colloidal silver to kill microorganisms is well established, but self administering colloidal silver in place of medical prescription is very erroneous. Don’t bet on it to defeat full blown infections and diseases, while it can eliminate most pathogens effectively than conventional antibiotics, other causes for the disease will have to be met by other medications.

Colloidal silver’s reputation as an exceptional antibiotic and antiseptic is very well earned. What the solution does is simple; pathogens and just any other microorganisms that come in contact with the colloidal silver will suffocate. The colloidal silver will dissolve the oxygen metabolizing enzyme found in most primitive organisms, a process similar to an electrochemical reaction. That makes it effective to most known bacteria, unlike some antibiotics.

The only problem of colloidal silver is the liability in contracting Argyria. This symptom becomes apparent when an accumulated degree of silver is already in the body, overwhelming the body’s natural aptitude in eliminating waste. This silver particles ends up on the tissue, especially on the epidermal layer and changing the skin tone to gray, slate gray, or bluish gray. But aside from the cosmetic problem, Argyria doesn’t pose any problems to health, whether lungs, intestinal or nervous complications. This is no metallic poisoning, which is the primary belief of those against the usage of colloidal silver.

Wrapping it all up, colloidal silver is very beneficial as long as you regulate your dosage to a degree that will allow your body to properly dispose the silver. Failing that, you would at most sport a new (if slightly inhuman) skin tone. How’s that for Halloween? Moreover, colloidal silver can be homebrewed, as long as you make certain precautions that the materials you’re using isn’t an alloy or that the concoction you’ve created is potable. Remember that colloidal silver has been extensively used as a means to render water potable for extended periods. So there are no toxic manifestations with colloidal silver, no irritations (you can even apply it to sensitive membranes like the eye), no side effects and no over dosage. So buy your first dose of colloidal silver and parasites will be the least of your worries.

#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, yeast, Yeast Infection

Recipe: savory onion bread mix in a jar

Upper right teeth and molars
Source: Flickr


Savory Onion Bread Mix in a Jar
1/4 cup dehydrated onion flakes
3 1/3 cups bread flour
2 tablespoons granulated sugar
1 tablespoon powdered milk
1 1/2 teaspoons salt
1/2 teaspoon dried sage, optional
1 envelope yeast

Place the onion flakes in a small zip-type bag and set aside.

Combine remaining ingredients, except for the yeast, in a one-quart jar. Add the bag of onions and the yeast to the top of the mix and close the jar. Store the mix in a cool, dry place.

An equivalent amount of bulk yeast can be substituted for the pre-packaged yeast, but if you choose to do this you’ll need to keep the mix with yeast in refrigerator or freezer until ready to use.

Include the following instructions on a gift tag:

Savory Onion Bread
1 jar Onion Bread Mix
1 1/8 cups warm water (105 to 110 degrees F)
1 tablespoon vegetable or olive oil

Follow your bread maker instructions. For most bread makers, place the water and oil into the bread pan, then add the dry ingredients on top, add the yeast last. Bake as for "white" bread.

This mix can be used for traditional bread if you don’t have a bread maker. Just mix ingredients as you would for white bread. Knead, let rise, punch down and form loaf and place in greased pan. Let rise again and bake in a 350 degree F oven for 30 minutes or until golden brown and loaf sounds hollow when tapped.

#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, yeast, Yeast Infection

Recipe: cumin cornmeal buns with green chile-cheese butter

Grilled bread slices, grapes, chives, kiwi berries and garlic.
Source: Flickr

Cumin Cornmeal Buns with Green Chile-Cheese Butter

1 tablespoon active dry yeast
1/2 cup lukewarm (110 degrees F) water
1 cup milk
1/2 cup buttermilk
1 cup cornmeal
1/2 cup granulated sugar
1/2 cup (1 stick) butter or margarine, softened
2 eggs
2 teaspoons salt
1 teaspoon cumin powder
6 cups all-purpose flour
Additional melted butter or margarine
(about 6 tablespoons)
Additional cumin powder

Dissolve yeast in the lukewarm water, and let sit until foamy, about 10 minutes. Meanwhile, heat milk and buttermilk until barely warm. When yeast is foamy, add milk/buttermilk, cornmeal, sugar, butter or margarine, eggs, salt, cumin powder and 2 cups of flour. Beat until well blended. Add enough of the remaining flour to make a stiff dough, suitable for kneading.

Turn dough onto a lightly floured work surface and knead until smooth and elastic, about 10 minutes. Place dough in a well-greased bowl, turning to coat all sides, and cover. Let rise until doubled in bulk, about 2 hours.

Punch dough down and divide into two pieces. Roll each piece into a 12 x 8-inch rectangle. Spread each rectangle with some of the melted butter or margarine (leaving about half to spread on rolls before baking), and sprinkle lightly with cumin powder. Roll up, starting with the long end, and pinch edges to seal. Cut each roll into 12 buns. Place buns in two deep-dish 12-inch pizza pans, or two 9 x 13-inch pans, lightly greased. Spread with remaining butter or margarine, and sprinkle lightly with cumin. Cover buns and let rise until doubled in bulk, about 1 hour.

Bake buns in a preheated 400 degree F oven for 15 to 20 minutes, or until golden brown. Makes 24 buns.

Green Chile-Cheese Butter
1/2 cup (1 stick) unsalted butter
1 (4 ounce) can chopped green chiles, drained
1/4 teaspoon salt
3/4 teaspoon granulated sugar
1/4 to 1/2 teaspoon Tabasco sauce, to taste
1 1/2 ounces (approximately) sharp Cheddar cheese

Place all ingredients into the bowl of a food processor or blender and blend till smooth.

Yeast Infection

Tips You Can Use When Dealing With A Yeast Infection

TIP! If you spend time in a pool or sauna, always remove your damp clothing when done. Don’t ever wear clothing that is damp because yeast thrives in a damp environment.

The vagina’s natural balance can be quite easily upset. This imbalance is the cause of a yeast infection.Yeast infections plague many women each day and aren’t always easy to stop. This article will provide some straightforward tips for managing and prevent yeast infection.

Remove wet clothing right away. Wearing damp clothing will encourage yeast growth.Dry off completely before you change your clothes.

TIP! Stay away from douching. While it may feel like you are doing the right thing, you are creating an imbalance in your system.

Cotton underwear is the way to go when trying to prevent yeast infection. The silkier your underwear is, but eventually they will cause the opposite.Cotton allows your skin to breathe and absorbs moisture. This might stop yeast infection from developing.

TIP! Lactobacilius acidophilis is a natural culture, and your friend. This culture can be found in food, such as yogurt, and can stop a yeast infection in its tracks.

You may have the impression that you are cleansing the vagina, but they can actually cause harm by throwing your body off balance. By disturbing the natural body balance with any outside source, you may get more yeast infections. It is enough to just wash the area with mild soap and water.

TIP! Avoid scented materials around the vaginal area. Soaps that are scented, as well as other sprays might irritate your vagina and make yeast grow.

This can retard the growth of the infection. When purchasing yogurt you want to make sure it has no sugar in it.Sugar feeds the way the culture works in a negative way.

TIP! Although you might feel more attractive in decorative undergarments, stay away from them to avoid being vulnerable to infections. Plain cotton will allow you to remain dry, unlike fancier materials that won’t let your body breathe.

Dilute the vinegar with a bit of water and rub that into the areas which are affected. If you put it on undiluted, it will give you a burning sensation so be careful! If you have been itching a lot, add garlic for more comfort.

TIP! Think about eating more yogurt if you have a lot of trouble with yeast infections. The beneficial probiotic cultures in yogurt help to maintain a healthy balance of vaginal flora.

Synthetic fabrics and tight clothes should be avoided.Tight clothing restricts airflow and also trap moisture and heat. Yeast thrives in these environments from the air isn’t able to circulate. Look for clothes made from materials that breathe like cotton; wear them loosely.

TIP! Take a bath with a couple of cups of apple cider vinegar added to the water. The vinegar will neutralize a pH imbalance, and will inhibit yeast growth.

Always wear cotton undies to keep from contracting a yeast infection. Synthetic materials can trap wetness that promotes yeast growth. Be certain to select 100 percent natural cotton and change undergarments following a workout or anytime you sweat. This keeps you to remain dry and healthy.

TIP! Try eating yogurt. If you think you might be coming down with a yeast infection, start eating yogurt.

Be aware of scrapes or scraped in the vaginal area. Any scratch or scrape in that area can put you more likely to get a greater risk for yeast infection. Sexual activity and tampon use can create small scratches. Take more care when doing both. Avoid rough sex if you suffer from chronic yeast infections.

TIP! Tea tree oil is a wonderful natural remedy, and it is useful in curing yeast infections. Mix a small amount of almond oil with tea tree oil and then apply it to your vagina.

Yeast infections can be transmitted from person to person with ease. Do not have sex until a week after your infection is gone.If your throat or mouth has a yeast infection, do not kiss anyone and wash your silverware carefully after you are done eating.

TIP! Get plenty of sleep. Your immune system is an important aspect of your fight against the infection.

The vaginal area is a sensitive area, and it can be easy for an imbalance of bacteria to occur. Yeast infections are traditionally the result. There are treatments which work though. Spend time to learn these methods and your condition can be relieved.