Yeast Infection

Must Know Information About Yeast Infections And Preventing Them

TIP! Yeast infections are sometimes a result of being stressed. Stress can have a huge impact on your body’s immune system and thus hinders your body’s ability to fight yeast infections.

Yeast infections can have a variety of causes from underwear to antibiotics; the one thing to do if an infection strikes. The following are full of awesome ideas you can use.

TIP! If you are susceptible to recurring yeast infections, it may be time to rethink your use of bath products. Stay away from dyes and fragrances in cleansers and soaps.

If you are prone to regularly getting yeast inspections, you should rethink the bath products you use. Avoid any soap or cleanser that contain fragrances and dyes. They can upset the PH balance in your pH and can cause an infection. You ought to just use products that are mild and hypoallergenic products.

Yeast Infections

TIP! You should never use anything in your vaginal area that gives off a scent. Scented soap and deodorants may result in irritation and may cause infections.

Cotton panties are the way to go when you have a yeast infections. Silky underwear looks and feels nice, but they can cause you a lot of discomfort later on. Cotton underwear allows your skin to breathe and also reduces moisture. This might stop yeast infections from developing.

TIP! Avoid using diaphrams and condoms along with cream medication. Creams can reduce the effectiveness of your contraception.

Ibuprofen or aspirin can both mitigate yeast infection. These infections bring some major discomfort and if you have a daytime job, so it’ll help if you have something to take the pain away as you go through your day.

TIP! Steer clear of scented soap and other similar products in order to prevent infections from forming. When you use these products yeast infections become easier to grow, so stay away from these as much as possible.

Try increasing your yogurt if you are prone to yeast infections. Yogurt contains good bacteria and cultures that give you healthier vaginal flora back in balance. Consuming at least a cup of yogurt daily has been shown to stave off infection and makes you healthy.

TIP! Eat a lot of yogurt if you want to stop yeast infections. The healthy bacteria within yogurt helps to kill the organisms that cause the infection.

Add some cider vinegar with your daily bathwater and you’ll quickly enjoy the medical benefits. Vinegar aids in balancing pH levels which keeps yeast growth. Don’t soak your body in the tub for too long. You could also try a douche with 3 tablespoons of cider vinegar and one quart water if you prefer that.

Yeast Infections

TIP! Douches actually cause yeast infections. While your vagina does need to be clean, a douche is not the way to do it.

Avoid perfumed soaps and bubble baths if you are troubled by yeast infections.These scented products contain scents that cause organisms that cause yeast flourish so they make them more likely to occur. Also avoid scented sanitary napkins or tampons because they can cause yeast infections in the vaginal area.

TIP! Skinny jeans are something you want to steer clear of with a yeast infection. While tight clothing may look good, they don’t let your crotch breathe like it needs to.

Practice proper hygiene to avoid yeast infections. Wash the whole vaginal area thoroughly including all folds. Dry the area completely, and consider using a hair-dryer for extra measure. Yeast will thrive in a moist environment so try to stay dry.

Immune System

TIP! Do not wear clothes that are made out of synthetic fibers. Synthetic clothing can prevent air circulation, which can trap moisture and heat near your skin.

Make sure to get adequate sleep. Your immune system is the largest defense against yeast infections. Not getting enough sleep can weaken your immune system.Focus on maintaining a sleep schedule that is regular, and avoid caffiene or too much exercise before bedtime so your sleep will be of good quality.

TIP! If you have sexual relations with someone while you are infected, both of you require treatment. Frequent sexual contact is like a game of yeast infection ping-pong, which makes it tough to get rid of the infection once and for all.

Avoid wearing tight clothing and synthetic fabrics. Tight undergarments restricts airflow and do not give your skin breathability. Yeast usually thrives in moist environments with little air circulation. Look for clothes made in breathable fabrics like cotton and ensure they are not tight.

TIP! You can avoid yeast infections by always wearing cotton underwear. Natural fibers wick away wetness so your skin stays dry.

Increase your yeast infection prevention activities if you are on antibiotics. Antibiotics are a great fix for harmful biotics, but they also destroy natural bacteria that are good. You need good bacteria that can fight off yeast infections.

TIP! Try using apple-cider vinegar as a natural remedy that you can do a home for yeast infections. You can drink it in order to get some relief, and it can also be used topically.

It is vital to educate yourself about health issues, because the body is a very complex system. This article should have helped you figure out how to stay away from and how to cure yeast infections.

#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, yeast, Yeast Infection

Recipe: portuguese cornbread

o h  m y,  m y  e y e // Self Portrait
Source: Flickr


Portuguese Cornbread (Broa)
2 envelopes active dry yeast
2 cups sifted stone-ground yellow cornmeal
1 1/2 cups lukewarm water
1 cup milk, scalded and cooled to lukewarm
2 tablespoons corn or vegetable oil
2 teaspoons salt
5 to 6 cups sifted all-purpose flour

Combine the yeast and half the cornmeal in a large mixing bowl. Add 1/2 cup of the water and beat until smooth. Allow to rise in a warm spot until doubled in bulk, 30 to 45 minutes.

Stir the mixture to deflate it, and add the remaining water, milk, oil, salt and the remaining cornmeal. Stir to combine. Add enough of the flour, 1 cup at a time, to make a soft but workable dough, usually about 5 cups. Turn onto a well-floured surface and knead vigorously for 5 minutes, until the dough is smooth and elastic. Shape into a ball and place in a greased bowl, turning it so as to cover all sides lightly with grease. Cover with a clean cloth and allow to rise until double in bulk, about 1 hour.

Punch the dough down and knead on a well-floured surface for 5 minutes. Replace in the bowl, allow to double in bulk again, then knead for 5 more minutes. Divide the dough in two and form into round balls. Place on a greased baking sheet or in individual greased cake pans and allow to double in bulk again.

Place a shallow pan of water in the bottom of the oven and preheat to 500 degrees F. Place the loaves in the center of the oven and bake for 15 minutes.

Reduce the oven temperature to 400 degrees F and bake an additional 15 minutes. Once the loaves are browned and produce a hollow sound when thumped, remove to cooling racks.

Makes 2 loaves.

Yeast Infection

How To Fight Off Troublesome And Uncomfortable Yeast

Do you have a yeast infection. Millions of people get these every day. Continue reading if you would like to learn about yeast infection.

Always have fresh clothing after physical activity. This will help keep your skin dry and cool and may prevent future yeast infection.

Cotton Underwear

TIP! Cotton panties stop yeast infections better than any other fiber. Other sorts of materials will hold in moisture, promoting yeast infections to grow.

Cotton underwear is the best selection. Silk underwear may be more attractive, which can make you uncomfortable. Cotton underwear allows your skin to breathe and also reduces moisture. This can help prevent yeast infections from developing in the first place.

TIP! Douches actually cause yeast infections. Many women may feel that this is preventative care to avoid developing a yeast infection, but it often proves quite opposite.

Although you might think douching cleans the area, in actuality the body has its own way to control this issue and keep it in balance. When you disrupt the natural environment, a yeast infection is more likely to happen. Cleansing the area with gentle soap and warm water should suffice.

TIP! Don’t wear tight pants like spandex and skinny jeans. While tight clothing may look good, they don’t let your crotch breathe like it needs to.

Try eating more yogurt intake if you are prone to yeast infections. Yogurt has probiotics and cultures that can bring your vaginal flora back in balance. Consuming one serving of yogurt every day can fight off infection and makes you healthy.

TIP! Be mindful of cuts or scratches. Any tear to the vagina can increase the risk of contracting a yeast infection.

If you start to feel any itching or burning on any part of your body, indicative of yeast infections, reach for some yogurt. The medical benefits hidden within the healthy bacteria to your body.This healthy bacteria it needs to diminish the yeast.

TIP! A yeast infection can be transferred from person to person. You’ll have to wait a while to have sex if you have a yeast infection.

Avoid wearing tight clothing and synthetic fabrics. Tight undergarments restricts airflow and can house moisture. Yeast flourishes in moist environments with little air circulation. Look for certain garments that are made in breathable fabrics like cotton; wear them loosely.

Eating foods high in sugar makes your body a likely place for yeast infections. If this is the case, try fruits, vegetables and fruits instead.

TIP! Saliva contains the yeast bacteria, and that might be the cause of your oral yeast infection. Don’t put things into your mouth and try to use disposable dishes.

Yeast infections aren’t like a cold or diabetes. You need to get proper treatment to get rid of them as quickly as you can. Now that you have read the piece above, you ought to understand how best to treat this problem.

#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, yeast, Yeast Infection

Recipe: cinnamon oatmeal bread with icing


Source: Flickr

Cinnamon Oatmeal Bread with Icing

1 package active dry yeast
3/4 cup warm water (110º)
1/4 cup shortening
1/4 cup granulated sugar
1 egg
2 tablespoons cocoa
1 teaspoon salt
2 1/4 cups flour
1/4 cup oatmeal
2 tablespoons melted butter
1 1/2 teaspoons cinnamon
3 tablespoons sugar

Brown Butter Glaze
1 1/2 tablespoons butter
3/4 cup sifted powdered sugar
1 tablespoon cream
1/2 teaspoon vanilla extract

Dissolve yeast in water. Add shortening, sugar, egg, cocoa, salt and 1 cup of the flour. Beat 2 minutes at medium speed of mixer, scraping bowl frequently. Stir in remaining flour and oats and blend until smooth. Scrape batter from sides of bowl and cover bowl. Let rise until double in bulk, about 1 hour.

Stir down batter by beating about 25 strokes. Turn out on floured board (dough will be soft) and divide into 8 equal parts. Shape each into a ball, roll in butter and then in cinnamon and sugar which have been blended together. Place balls of dough next to each other in a greased 9 x 5-inch loaf pan. Cover. Let rise until double in bulk (about 40 minutes).

Bake at 375 degrees F for 35 minutes.

Remove from pan immediately. Cool.

Prepare glaze by browning butter in a saucepan over medium heat until a delicate brown. Blend in remaining ingredients until smooth. Drizzle over cooled loaf.

#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, yeast, Yeast Infection

Create A Beautiful Garden With These Great Tips


Owning and maintaining a successful garden is about more than just having a “green thumb” or knowing when to plant your tomatoes.
There is plenty that can be learned through everyday knowledge and tips that experienced gardeners are often willing to share with any listening ears. All you have to do is be interested in learning the right way.

Keep herb plants trimmed and bushy. By consistently pruning your herb plants you will create a shorter path for nutrients and allow the leaves to grow fuller and quicker. Keep the plants short through trimming as well and increase the density of the leaves. When at all possible do not allow the herbs to flower.

It is obvious that plants require water to grow. It’s also important to know the amount of water that particular plants actually need. Overwatering or under-watering a plant can severely damage its growth and health. Overwatering can result in root rot, where the water-filled environment encourages the growth of microbes that eat away at the roots. Under-watering a plant can make it’s leaves dry and brittle.

You can easily make a homemade yeast trap to attract the slugs in your garden. Just use about half a teaspoon of baking yeast, a teaspoon of sugar, and water. Fill a glass jar with the mixture and put it in the ground, flush with the earth. Slugs will enter the glass jars, and eventually drown.

If space is an issue, try vertical gardening. Even with the limited space of condos and townhouses, many people have thriving gardens in the small area they have using vertical gardening. By using trellised gardens one can grow pole beans, tomatoes, and cucumbers in a small place during the summer, and in the fall a wide variety of greens can be grown in the same space.

If you are introducing children to gardening, start them off with an herb garden. Herbs are easy to grow and you can start them in containers, which are easier for children to handle. When children see that the herbs they grow can be used in your cooking, they will be very proud of their accomplishment.

If you need to hard prune, cut those trees back in the fall. Make sure it is late enough in the season that no new growth will occur. Pruning in a timely manner helps to keep your trees strong and healthy. It prevents over growth too, which means your trees are more attractive.

For a healthy, weed-free lawn, cut your grass at the highest point recommended for the blend of grass you’re growing. Cutting your grass too short won’t mean you have to mow less often. Instead, it allows weeds to take hold, and causes water to evaporate. Longer grass can better protect itself against weeds, drought, and pests.

Through the article, you should have picked up on a few tips that will help you plant and raise your garden with a little better results. As you can see, it takes a combination of time, care, and planning to make it reach the full potential. Of course, having a “green thumb” doesn’t hurt.