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Recipe: Ham and Corn Beignets

Ham and Corn Beignets

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Source: Flickr

INGREDIENTS:

2 quarts vegetable oil for frying
4 ears fresh corn
4 eggs
3/4 cup milk
10 ounces diced cooked ham
1 tablespoon cayenne pepper
1/2 cup finely diced red onion
1 tablespoon salt
3 cups all-purpose flour
1 tablespoon baking powder

PREPARATION:

In a large heavy pot, preheat the vegetable oil to between 350 degrees F (175 degrees C) and 375 degrees F (190 degrees C).
Shuck, wash and dry the corn. Using a sharp knife, shave the ears of corn into a medium sized bowl. Using a cheese grater, scrape any remaining corn and juice into the bowl with the kernels. Discard the scraped cobs.
In a mixing bowl, whisk together the eggs and milk.
Combine the corn, ham, cayenne pepper, red onion, salt, flour and baking powder with the egg and milk mixture. Whisk until a firm batter has formed.
Slowly drop rounded tablespoonfuls of the batter into the hot oil one at a time. The drops should form a loose layer on the top of the oil. Fry until the drops of batter are dark golden brown. Remove the beignets from the oil and place them on a towel. Check that they are cooked all the way through. If the centers are doughy, lower the heat of the oil and fry the beignets again for 2 or 3 minutes. Repeat this step until all the batter has been used.

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Plastic Surgery: More Than Meets The Eye

Plastic Surgery: More Than Meets The Eye

We all have the initial notion that plastic surgery is only for vanity due to the media hype created by celebrities undergoing such operations to change the size of their breasts, the shape of their nose, or other body parts in order to improve their looks.
However, people who have birth defects such as cleft palates or ear deformities as well as those who get involve in accidents and have broken nose, and jaws may also benefit from plastic surgery.
Plastic surgery is a medical procedure to change a person’s appearance and ability to function. Plastic surgeons strive to improve a patients’ appearance and self-image through both reconstructive and cosmetic procedures. It is derived from the Greek word plastikos, which means to form or mold.
Reconstructive surgery is a procedure that corrects defects on the face or body which includes physical birth defects like cleft lips and palates and ear deformities, traumatic injuries like those from dog bites or burns, the aftermath of an accident or the side effects from disease treatments like rebuilding a woman’s breast after surgery for breast cancer.
Cosmetic or aesthetic surgery is another procedure that alters a part of the body based on the patient’s desire and satisfaction. Some cosmetic surgery may not require surgical techniques such as cutting and stitching. Non-surgical methods like special lasers are being used nowadays for minor procedures like unwanted hair removal, acne treatments and other age-reduction procedures.
Common cosmetic procedures include making the breasts larger (augmentation mammoplasty) or smaller (reduction mammoplasty), reshaping the nose (rhinoplasty), and removing pockets of fat from specific spots on the body (liposuction).
Many plastic surgery procedures involve the use of anesthesia because the process involves a deliberate wounding of the body. This is why most doctors who perform these procedures want to know that their patients are capable of understanding and handling the stress of surgery. For those who are undergoing major reconstruction such as sex change, the patient’s emotional and psychological conditions are factors to be taken into consideration. The patient needs a lot of counseling regarding the pros and cons of the surgery.
People with physical deformities resort to plastic surgery to correct the defect or to alter parts of their bodies that makes them feel uncomfortable. Young men with a condition called gynecomastia or excess breast tissue that doesn’t go away with time or weight loss may consider reduction surgery. People with birthmarks may turn to laser treatment in order to lessen or conceal its appearance.
Other people decide they want a cosmetic change because they’re not happy about the way they look. It may sound vanity but everyone has the right to feel good about oneself. For those who have ears that stick out of their heads, they can go for otoplasty procedure to pin back their ears. Most teens usually avail of otoplasty as well as dermabrasion, a procedure that can help smooth or camouflage severe acne scars.
The most common procedures teens choose include nose reshaping, ear surgery, acne and acne scar treatment, and breast enlargement or reduction.
Cosmetic surgery is unlikely to change one’s life. Most plastic surgeons spend a lot of time interviewing young people who are considering plastic surgery to decide if they are good candidates for the surgery. Doctors want to know that patients are emotionally mature enough to go through surgery and that they are doing it for the right reasons.
There are surgeons who refuse to perform certain procedures like rhinoplasty on a teen until they are sure that person is old enough and has finished growing. For rhinoplasty, that means about 15 or 16 for girls and about a year older for guys.
Young women who are thinking of having breasts augmentation for cosmetic reasons usually must be at least 18 because saline implants are only approved for women 18 years old and above. However, there are some cases when there’s a tremendous size difference between the breasts or one breast has failed to grow at all, then a plastic surgeon may get involved earlier.
Generally, people are self-conscious about their bodies. Almost everyone wishes there were a thing or two that could be changed. But self-consciousness goes away with time. You might consider going to the gym to get in shape through appropriate weight control and exercise which can do great things for a person’s image without resorting to surgery. Liposuction may seem like quick and easy fixes compared with sticking to a diet. But there is risk involve in surgery than dieting, exercise or weight loss pills. People reserve surgery for extreme cases when all other options have failed.
Young people should think a lot of times and seek counseling before undergoing plastic surgery. A teen’s body continues to change through the years. Body parts that might appear too large or too small now can become more proportionate over time. Sometimes, for example, what seems like a big nose looks more the right size as the rest of the person’s face catches up during growth.
Emotions have a really big effect on how people think about their looks. People who are going through depression, extremely self-critical, or have a distorted view of what they really look like sometimes think that changing their looks will solve their problems. Unfortunately, it’s not going to work that way. They need to resolve whatever emotional issues they have with the help of a trained therapist first. In fact, many doctors won’t perform plastic surgery on people who are depressed or have other mental health disorders.

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Unbound Bibles Can’t Be Taken

Unbound Bibles Can’t Be Taken

My sister in Christ lives her life in faith – trusting the Word that she has been given.
She closes her eyes and thinks on a passage that the Holy Spirit reminded her of just this morning. She smiles and a tear slips down her face. The Promise is more real than the pain.
She bends down to her daughter to whisper a verse in her ear and holds her close for a moment in time and waits to hear the verse repeated back to her – just as her mother once waited to hear it from her. She abides in Christ so deeply – trusts so completely, yet has never held a paper Bible in her hand. She doesn’t need to – she holds it in her heart.
This is what life is like for Christians who live in countries where Bibles are forbidden. Of course in America we have no such restrictions but what if it all changed tomorrow?
What if men in uniforms marched through your neighborhood and confiscated every bible – every Christian book? What if the censors deleted every website that published an online bible?
Do you know your Bible well enough to encourage yourself with the truth day after day? Will you be able to remember the key promises that Christ made to you?
What a tragedy it would be – to have been surrounded with God’s Word every day – yet to never have read the whole thing or made time to study the end of the book closely. If you knew that someone would be coming to take your Bible away in 30 days… what would you memorize?
What are you waiting for?
“My Son, keep my words and store up my commands within you. Keep my commands and you will live guard my teachings as the apple of your eye. Bind them on your fingers write them on the tablet of your heart. ” – Proverbs 7:1-3

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Quitting Smoking for Good with Acupuncture


Acupuncture is already a renowned method used in treating smoking addiction.
An alternative medicine believed to have originated as far as 3000 BC in ancient China, this treatment is now being widely utilized for various medicinal and therapeutic purposes. It has been found furthermore to successfully treat drug dependence and chronic smoking addiction.

There are several smoking cessation medications and therapies available presently. However acupuncture is a recommended alternative procedure, especially where conventional therapies have already failed. The strategic insertion of needles in various parts of the body aims to treat the condition in a more profound and emotional level. A smoker needs to free himself from the physiological and psychological addiction of smoking, thus necessitating a more holistic treatment.

How It Stops the Addiction

The placement of needles is usually located behind the ear, or on the ear cartilage. This is where the calming effect takes place, curbing the patient’s cravings for more cigarettes. People who have a smoking habit are bound to take up the nicotine stick more often whenever they feel stressed, bored, or depressed. Needles are also often inserted on the hand and wrists to promote a steadier flow of bodily energy. The feeling of relaxation will help an individual think twice about lighting a cigarette again.

Furthermore, this treatment has been found to help an individual deal with the withdrawal symptoms better. This alternative medicine promotes better tolerance to pain and discomfort during smoking cessation. Withdrawal symptoms can range from mild to severe and may involve nausea, palpitations, and dizziness. Oftentimes, these same conditions will propel an individual back to his smoking tendencies sooner than later.

Nicotine is the addictive and toxic substance present in a cigarette. This is the same substance that makes quitting a big challenge for most smokers. The nicotine that you get from smoking will attach itself to the pleasure areas in the brain, making it hard for you to stop. Without a steady stream of this substance, a smoker will tend to feel depressed and uncomfortable.

People who have undergone acupuncture treatment reported that they no longer find cigarettes as tempting or as satisfying. Oftentimes, smoking would leave an awful taste in their mouths prompting them to stop their habit for once. Some patients would even resort to eating mints or lozenges to clear to get rid of the terrible aftertaste.

According to skilled practitioners, approximately 7 out of 10 smokers will successfully extricate themselves from their smoking habit after 2 or 3 weeks. While the others are unable to quit totally, these smokers will be able to cut down on their cigarette consumption quite significantly.

Treatment from Acupuncture Experts

It is very essential for a patient to consult with a skilled acupuncturist. A more personalized service will be provided by an expert, as well as added counseling for the patient. Moreover, an acupuncturist may prescribe herbal supplements to aid the patient in quitting efforts.

During treatment, filiform needles are inserted into specific points on the ear cartilage, as well as the hands and wrists. Normal procedures last for about 30 minutes. Body acupuncture can be used in combination with the ear and wrist needle placements. An acupuncturist may also utilize a mild electric current, to enhance the effect of the needles through the body.

The greatest advantage of this ancient Oriental procedure is the absence of side-effects during and after treatment. Unlike smoking cessation medications and nicotine replacement therapy products, acupuncture does not employ chemically manufactured substances. There is also no risk of weight gain during therapy. In conjunction with helping a patient quit smoking, it can also curb appetite, thus reducing food cravings.

If you have tried several methods in smoking cessation to no avail, perhaps it is high time you consider the alternative method that is acupuncture. With the right practitioner and the right frame of mind, there is no reason why you won’t be nicotine-free before long.

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Common Cold Care and Prevention

Peaking over the edge
Source: Flickr

For all its findings, discoveries, and achievements, medical science still has yet to come up with a cure. Common cold occurs more often than any other disease hence, its name. There are approximately 200 viruses that can cause a cold. Most colds are caused by rhinoviruses (the name comes from “rhin,” the Greek word for nose) that are in invisible droplets in the air we breathe or on the things we touch. Aside from rhinoviruses, there are more than 100 subtypes that cause up to half of all colds. They can infiltrate the protective lining of the nose and throat, triggering an immune system reaction that can lead to sore throat, headache, and experience difficulty breathing through the nose. A common cold results from exposure to the virus. Infections are spread from one person to another, by hand-to-hand contact, or by a cough or sneeze that sprays many virus particles into the air. Its intensity, however, depends upon the state of health of the person and environmental factors.

The common cold (also called viral rhinitis) is a viral infection, characterized by nasal congestion, a clear, runny nose, sneezing, scratchy throat and general malaise. Low vitality, exposure to cold, lack of sleep, depression, fatigue, and factors such as sudden changes in temperature, dust, and other irritating inhalations are important contributory causes.

Normally, common cold symptoms can be treated at home. Antibiotics are not prescribed because they do not work against viruses, however, if the cold leads to complications such as sinusitis, ear infection, tonsilitis, or chronic bronchitis, a physician may prescribe antibiotics. Moreover, a person in good health who becomes the victim of a cold may not need to see a doctor.

To relieve the symptoms of a cold, the following self-care advice may be helpful:
Drink plenty of non-alcoholic fluids to keep yourself hydrated. This is especially important for children. Water is best, but warm drinks can be soothing.
Rest and avoid stress and strenuous activity.
Keep the room at a comfortable temperature, but make sure that fresh air is circulating.
Smoke irritates the nose and throat. Try to avoid being around people who smoke and avoid smoke-filled environments like pubs or clubs. If you are a smoker, try to smoke as little as possible while you are feeling unwell,

If common cold is accompanied with coughing, a cough medicine may help to soothe a ticklish or dry cough. Over-the-counter products available from the local pharmacist are often sold as combined remedies for treating a cough and cold. Preparations may contain several ingredients and it should always follow the manufacturers instructions to make sure one is taking the right dosage for the symptoms. As so many different viruses can cause the common cold, no vaccination against it has yet been developed. However, there are some things one can do to help prevent it from spreading:

Wash your hands regularly and properly, especially after touching your nose or mouth and before handling food.

Always sneeze and cough into tissues. This should help prevent the virus-containing droplets from your nose and mouth entering the air where they can infect others. Throw away used tissues immediately and then wash your hands.

Do not share cups or kitchen utensils with others. Use your own cup, plates and cutlery.

If a cold becomes nasty, like if a person develops chest pain or starting to experience difficulty in breathing, immediately seek medical attention. A doctor will likely examine the throat and ears, and the doctor may take a throat culture by brushing your throat with a long cotton-tipped swab. This will show whether a person has a bacterial infection, which requires treatment with antibiotics. Otherwise a person battling a common cold, can treat all the symptoms at home.