#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, Hair Loss

Hair Loss Solutions

Hair Loss Solutions

Sehwag with hair and sun glasses
Source: Flickr

A common problem

As it happens, we do not even notice when out hair starts to fall out and recede. Surprisingly, we lose and average of fifty to one hundred hairs daily. That is a lot but with recent scientific studies they have found many new hair loss solutions. There are three main ways to save your hair and as you read this article you will better understand everything you need to know about hair loss and how to prevent it.

What is Hair Loss?

What is hair loss? Well this is the point in time when your hair starts to shed. This will gradually start to daily. You lose hair but it is not noticeable at first unless you have long hair. The main reason that scientist think hair loss occurs is because your scalp needs to absorb more nutrients and some of your hair will need to move out of the way for it to do that. The other reason would be because your hair may start to die out, new hair is made to come in and replace it.

Preventing Hair Loss

One way to prevent hair loss would be to let nature do its job. Instead of using all that high-tech equipment and all those medicines and creams, you can allow your hair to grow naturally. By treating your hair right from the start your chances of keeping it in place rise dramatically. Who needs those fancy hair loss solutions?

Speak to your doctor

Speaking to your doctor or physician about what types of creams and pills or other hair loss solutions they recommend you use is a good idea. Since all of these items have been made for you to use for your hair, you can go out and buy them right?

Wrong, even though your hair may grow back you may pick up different sicknesses from these items. In order for your hair to successfully grow back the pills or creams interfere with your hair growing hormones. If they possibly interfere with any other hormones, then you are in very big trouble.

Treatments

The other way to help with hair loss is to go in for laser treatment. The way this works is that the laser technician will remove hair from areas where there is a lot of it. The bad thing about this is that they only have the ability to take out two to four hairs at a time. After the hair is removed, the insertion of it into your scalp begins. That has got to hurt! Using needles to insert the hair is very time consuming and painful; good thing you are knocked out!

These kinds of hair loss solutions cost a lot of money and can even be harmful. The rays of the laser are very strong and could damage your skin so you may want to research other hair loss solutions first.

Now that you have learned about hair loss and different hair loss solutions you will hopefully make the right decision on how to restore your hair to its former glory. The saying “beauty takes pain” has come to a whole new level!

#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, Hair Loss

Hair Loss Basic Understanding

Before solving a problem one must understand the problem. Hair loss is the most common medical problem. Millions of people all over the world are struggling in the endless battle to stop their hair loss. How ever, most of them did not spend a couple of minutes learning what exactly the meaning of hair loss is. Read the following lines to learn the basics about hair, hair loss and hair loss treatments.

Did you know that an average scalp has about 150,000 hair follicles and hair – more than 90% of them are continuously growing.

What is hair?
Hair is the fastest growing tissue of the body. It is made of keratins which are a type of proteins. Each hair strand includes three layers: the medulla (the inner layer), the cortex and the cuticle. Hair grows from roots – Those roots get the vital ingredients to the hair growth by the blood. The roots are a living tissue but the visible hair strand is a dead tissue. Therefore, any hair loss treatment should take care of the scalp and roots and not of the hair strands.

How does the hair grow?
It is natural to loose hair. Actually, we all loose about 100 hairs a day. We start noticing that we suffer from hair loss only after losing more than 50% of our hair.

The phases of the life cycle of hair are:

Anagen – In this phase the hair is actively growing. This phase lasts about 5 years.
Catagen – In this phase the hair falls out. It lasts about 3 weeks.
Telogen – In this phase the hair is resting. It lasts about 12 weeks.

What are the causes of hair loss?
There are various conditions that may cause hair loss from heritage to stress. For each cause one may find different hair loss treatments. Hair loss treatments include anything from the FDA approved hair loss drug called Propecia or Rogaine to natural hair loss treatments as Rogaine to hair transplant surgeries.

#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, Hair Loss

Hair Loss Tips And Strategies That Are Sure To Work (2)

Hair Loss Tips And Strategies That Are Sure To Work

Hair Cycle
Source: Flickr

Losing your self-confidence is quite normal when you are losing your hair; the two almost go hand-in-hand. Here are some wonderful tips to help you deal with hair loss, as well as finding the source of the problem.

For women who are worried about hair loss, avoid pulling your hair back tightly. The hair on the top and front of our heads is very sensitive and tend to be what are pulled the most tightly. This gradually brings the end of the hair follicle closer to the scalp, which makes it fall out easier.

Your male pattern baldness is most likely the result of a chemical reaction that’s taking place in your body, where your testosterone is actually being used against you, so look in to correcting this by taking a testosterone supplement. It may just help you to grow some of that hair back.

If you suffer from hair loss, you may want to consider eating a handful of white sesame seeds. The calcium and magnesium found in these seeds have been proven to help stop and prevent further hair loss. It is recommended that you only eat a handful and that you do so in the morning.

One of the things that you will want to do is limit dandruff, especially in the fall and winter. Dandruff may damage the texture and strength of your hair and can lead to excess dryness of your scalp. Purchase a shampoo that eliminates the cause of dandruff in a gentle way. You do not want to use a product that irritates your scalp either.

For women that are going through menopause, do not be surprised if you begin suffering from hair loss. The hormones a woman deals with during menopause is what causes hair loss. Speak with your doctor about what treatments are available. Also, there are hair loss medications made just for women.

Stress is one of the biggest causes of hair loss in most cases. To prevent this, try to calm yourself. Do not worry about the past or future and focus on current events. Start meditating regularly and use deep breathing exercises to relax your mind and body.

While a toupee is always an option for men who are feeling insecure, most people think this is actually much worse looking than a man who is simply bald. Try to feel secure in who you are and most other people won’t even treat you differently because of a loss of hair.

Are you worried about hair loss? Relax! While it is true that stress can cause you to lose more hair than normal (humans normally shed at least 100 to 150 hairs every day), that hair will grow back once you get your stress under control! Learn to relax and be calm to save your sanity and your hair.

Using these tips will help you fight a winning battle against hair loss and its effects, whether your goal is to avoid hair loss, to adapt to it, or to be able to deal with it intelligently. There’s no reason hair loss has to destroy the quality of your life or your confidence, and these tips prove that.

#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, Hair Loss

The Mane Attraction

The Mane Attraction

Man1 Man Oil
Source: Flickr

Of all the animals, the horse has probably shared the most of their existence in human adventures and has been intimately allied with human progress. For thousands of years, the horse has participated in the pleasures, the dangers, and the hard work that have marked human life. It has long played an important role in transport, whether ridden or used for pulling a chariot, carriage, horse-drawn boat, stagecoach, or tram. For many centuries, horses were primarily used in warfare. They have also been used for food. Indeed, horses have galloped through an important role in human life. Now, horses have also contributed an important product that was never thought will be used by men.

There have been a clamor for horse shampoos for many years now. There’s nothing so distinctively unusual about horse shampoos, except for the fact that it is used not by the quick and hard-kicking animals alone, but by men too. Horse shampoos that promises longer, thicker and shinier hair, and that it can even prevent hair loss some believed.

But can this shampoos really stop anyone from getting bald? Experts explained that horse shampoo only thickens the hair strands and do not stimulate hair growth. So why do people experience hair loss? Let us comb this issue strand by strand.

The hair’s normal cycle of growth lasts for two to six years. Each hair grows approximately one centimeter per month during this phase. About 90 percent of the hair on our scalp is growing at any one time. About 10 percent of the hair on the scalp, at any one time, is in a resting phase. After two to three months, the resting hair falls out and new hair starts to grow in its place.

It is normal to shed some hair each day as part of this cycle. However, some people may experience excessive hair loss. This type can affect men, women and children.

There are a number of things that can cause excessive hair loss. About 3 or 4 months after an illness or a major surgery, a patient may suddenly lose a large amount of hair. This hair loss is related to the stress of the illness and is temporary.

It is also related to aging, heredity, and testosterone. Hormonal problems may also cause hair loss. If the thyroid gland is overactive or underactive, hair may fall out. This hair loss usually can be helped by treatment of the thyroid disease. Many women notice hair loss about 3 months after they’ve had a baby. This loss is also related to hormones.

Moreover, some medicines can cause hair loss. This type of hair loss improves when you stop taking the medicine. Medicines that can cause hair loss include blood thinners (also called anticoagulants), medicines used for gout, in chemotherapy to treat cancer, vitamin A (if too much is taken), birth control pills, anti anxiety drugs and antidepressants.

Certain infections can cause hair loss too. Fungal infections of the scalp can cause hair loss in children. The infection is easily treated with antifungal medicines. It may occur as part of an underlying disease, such as lupus or diabetes. Since hair loss may be an early sign of a disease, it is important to find the cause so that it can be treated.

There are treatments that are available, depending on your type of hair loss. If a medicine is causing hair loss, a physician may be able to prescribe a different medicine. It is likely that your physician will ask you some questions about your diet and any medicines you’re taking. Recognizing and treating an infection and correcting a hormone imbalance may prevent further hair loss.

If there are no available treatment for a certain type of hair loss, one may consider trying different hairstyles or wigs, hairpieces, hair weaves or artificial hair replacement. Or why nor try to put a new life in a man’s head and try to get some pony’s tail.

#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, Hair Loss

What You Can Do About Hair Loss

p17-after-3
Source: Flickr


If you or someone you know is or was suffering from hair loss, then you understand what a toll it can take on your life.
From a health perspective, it can effect your emotional and physical health on a number of levels. This article will provide you with a bit of advice about hair loss that can be a tremendous help.

When choosing a weight loss plan, make sure it is a healthy one. A weight loss plan that severely limits your intake of healthy fats, vitamins, and minerals can result in excessive hair loss. Also, a diet that is too high in animal fats might have the same effect. Choose your diet carefully to ensure the health of your hair.

Natural herbal supplements to grow back your hair are the way to go for people who want to avoid the side effects associated with traditional medications. Some supplements will obviously work better than others, so you will need to test each one out individually to see what works best for you.

Everybody sheds a few hairs every day. But if you are noticing a few extra hairs in your brush these days, you may be damaging your hair during your normal daily routine. Excessive hair-drying, straightening, and brushing can cause more hair to fall out than is normal. Try using the cooler settings on dryers and other appliances and use a gentle brush and don’t brush too hard.

Maybe being a little proactive with hair loss is the way to go here, if you know that you will inevitably lose your hair. You can reclaim a lot of power that baldness has over you, by simply making the choice to be bald instead of going bald. Shave your head and you can go bald on your terms, not nature’s.

To help you prevent hair loss, you should avoid alcohol and tobacco products. Alcohol and tobacco use are shown to be one of the major contributors to excessive dandruff which can lead to hair loss. So if you want to prevent hair loss, cut out all use of tobacco and only drink alcohol in moderation.

Use vitamins to help retard hair loss. In addition to taking oral vitamins, there are vitamins that have many benefits when used topically. Try ginkgo biloba, zinc, saw palmetto, and vitamin B5. Each of these have properties that make hair more healthy and slow the rate at which it sheds.

If you play a sport in high school or college, make sure that you limit the amount of oil on your head by shampooing often and with the right products. When you sweat your hair will become very greasy which can reduce the quality of each strand of hair. Avoid this if you want to maximize the longevity of your hair.

You must try remember that hair loss is very common and there are many methods of dealing with it. Technology has gotten a bit more advanced than the old “hair in a can,” types of products You can utilize any of the options outlined in this article as a great beginning toward solving your hair loss issues.