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Could You Have Diabetes And Not Even Know It?

Could You Have Diabetes And Not Even Know It?

Almost one third of all people with diabetes don’t know they have it. The symptoms seem so harmless, like symptoms of just getting older. This article goes into the different types of diabetes and some of the common symptoms of each to help you understand diabetes a little better.

In this article we’ll go over the three main types of diabetes. They are Type 1, Type 2, Gestational diabetes.

Type 1 Diabetes

This type of diabetes has also been called insulin-dependent and immune-mediated diabetes. It occurs when your body can’t produce insulin. The immune system attacks insulin producing cells in the pancreas. This type of diabetes is usually diagnosed in children and young adults, and was previously known as juvenile diabetes.

Type 1 diabetes increases the risk of other serious complications such as heart disease, nerve damage, blindness, and kidney damage.

Some of the symptoms include increased thirst, increased urination, weight loss even with increased appetite, nausea, vomiting, abdominal pain, fatigue, and absence of menstruation

Type 2 Diabetes

Type 2 diabetes is the most common type that fails to be diagnosed. It progress slowly and causes symptoms such as skin infections, poor healing, kidney problems, and vision problems. It is ordinary that neither these complications nor the diabetes is diagnosed after years of mild symptoms.

The problem is usually that people have no severe symptoms and do not seek medical care at all. They just think of the symptoms as simply getting older. For this reason it is important to get regularly tested for diabetes in the most common age group (over 40’s). Less commonly a doctor may treat other diseases, without realizing to test for diabetes.

Gestational Diabetes

Gestational diabetes occurs during a woman’s pregnancy. Pregnant women who have never had diabetes before but have high blood sugar levels during pregnancy are said to have it. It affects 4 percent of all women during pregnancy.

Symptoms include Increased thirst Increased urination Weight loss in spite of increased appetite Fatigue Nausea and vomiting Frequent infections including those of the bladder, vagina, and skin Blurred vision.

Gestational diabetes can be missed in pregnancy. It usually starts with mild symptoms that often can be attributed to other things. It’s important to get tested during pregnancy because the high blood sugars from gestational diabetes can do harm to the baby and sometimes lead to other complications.

Even if you’re not pregnant, you should make it a priority to get tested. Many women have gestational diabetes and think about their symptoms as being usual during pregnancy. You never know, maybe it is, but it’s always a good idea to get tested.

If you’re having any of the symptoms for diabetes, it’s important to see your doctor. Even if you think it’s absolutely nothing. It’s better to be safe than sorry.

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Advice For Diabetes Sufferers

Diabetes treatment
Source: Flickr


If you have been diagnosed with Diabetes, you no doubt, have a lot on your mind.
It is important to keep track of you blood sugar levels among other things to know if there are any adjustments to be made. Then the treatment you choose to care for your condition will also take constant monitoring. Proper education and preventative measures, however, are absolutely necessary to fight Diabetes. Read on for some helpful hints.

It is important to plan ahead when you are a diabetic. You will not be able to skip meals or go a long time without eating because it could have negative effects on your blood sugar. It is important to eat a healthy, balanced and regular diet to live a comfortable life with diabetes.

If you have diabetes, check your blood sugar often. This is especially important first thing in the morning, last thing at night, and after meals. Tracking your blood sugar can help you to stay informed about your condition. Sharing the information with your physician can help him to adjust insulin or other medication dosages appropriately.

If you have been diagnosed with type I diabetes, it is important for you to carry your insulin injections with you everywhere that you go. You never know when you will need to take an injection and without one, you could easily go into a diabetic coma. You can use a small cooler to carry them.

Going for a walk, jog, or run with your dog, is an excellent way to exercise and help keep your diabetes under control. It will also help your dog stay at a healthy weight, which can save you both heartache and money on vet bills. You’ll motivate each other to keep going!

By way of advice one of the best suggestions for a diabetic is to know themselves. You know better than anybody how your body will react to that small ice cream, or how low your blood sugars will get if you wait to long for your meal. Know yourself, and use that knowledge to more effectively manage your diabetes.

People suffering from Diabetes should consider adding green tea to their diet as a replacement of other sugary drinks. Green tea is a great way to cut calories and save carbohydrates. It also has the added benefit of fighting several other diseases. It may not lower your blood sugar, but it helps in many other ways.

Studies consistently show that people who regularly smoke are at heightened risk for developing diabetes. Furthermore, diabetics who smoke are much more likely to have more severe complications associated with their disease, such as leg infections and kidney disease. If you smoke, even occasionally, talk to your doctor about options to help you quit.

Hopefully, this article has provides you with some fresh ideas on your fight against Diabetes. Remember to apply the suggestions that are applicable to you. Keep track of your food and beverage intake. Monitor your blood sugar levels. Keep up the good work!

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The Link between Obesity and Diabetes

The Link between Obesity and Diabetes

There are two kinds of diabetes, type 1 diabetes and type 2 diabetes. The first type is also
known as juvenile diabetes and is usually diagnosed in childhood.
It is the body’s cells
and the pancreas’ inability to produce enough insulin. In type 2 diabetes there is not
enough insulin produced for the body or the body is not making proper use of the insulin
that is available.

Many studies and doctors have linked an increasing number of people being diagnosed
with diabetes to obesity. When a person is obese or very over weight they are overtaxing
their pancreas (the organ that produces insulin) and this can lead to type 2 diabetes.
Being obese is a risk factor for diabetes but it does not mean you will develop the disease
if you are obese. By losing weight and leading a healthier lifestyle you can gain control
of this risk factor either by reducing it or eliminating it altogether.

There are other risk factors associated with type 2 diabetes including age and race but of
course there is no control over these factors. Studies have shown that over half of the
people diagnosed with diabetes are considered clinically obese. People who are obese
and work hard to lose weight can better manage their diabetes through diet or oral
medications instead of insulin injections. Incorporating a healthy eating plan and regular
physical activity will also help to manage the disease.

In addition to being at a higher risk for developing diabetes people who are obese are at
an increased risk for other life-threatening diseases too. Namely heart and cardiovascular
diseases, it is in an individual’s best interest to maintain a healthy weight for their body
type and health in order to reduce the risks to their health. Medical support is available
through your health care provider if needed.

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Hurricane Katrina Causes Diabetes

Hurricane Katrina Causes Diabetes

“Hurricane Katrina Causes Diabetes” may soon be a real headline. This article will explain what you need to know before you or someone you know are unpleasantly surprised.
Though the debate still continues as to the exact cause, Type 1 diabetes (having to use insulin) is thought to be the result of an inappropriate autoimmune response in the body. What apparently happens is that the body attacks the Beta cells of the pancreas believing them to be invaders. These insulin-producing cells are therefore destroyed to a significant degree and “Hey Presto! Instant Diabetes“.
Type 2 diabetes (not needing insulin) is caused by insulin resistance which is generally the result of obesity though now there is a blurring of boundaries between Type 1 and 2.
Now, with the above in mind, the question is, how the heck could a hurricane cause diabetes? Well, regarding Type 1 diabetes a theory that may prove correct or incorrect is that an autoimmune response may be precipitated by on going stress of such intensity that the inflammation caused by chronically high levels of cortisol leads to an immune system malfunction.
However, regarding Type 2 diabetes I think there is a very clear and direct connection. For the sake of brevity I will not cover all pertinent details because the purpose of this article is to convey an idea that may be worth considering.
So, “Hurricane Katrina Causes Diabetes” may be a reality when you look at two groups of persons. First, are those directly affected. Many people, when stressed sufficiently, will eat more than they need. I am willing to bet that over the next 5 years, if the direct victims are tracked, many of them will become obese and get diabetes; even those without a genetic predisposition.
The second group are those who, though not directly involved with the disaster, are vicariously involved to the point where they begin to gain significant amounts of weight due to poorly managed stress.
Both groups may also, to some degree, be affected by a type of hyper-vigilance that creates an on going ‘fight or flight’ response that can lead to insulin resistance. Untreated insulin resistance not only can lead to diabetes but, to its corollary, hyperinsulinemia which is also very dangerous.
So, what is an answer? For both groups, effective stress management tools are a must. I believe that being taught self-hypnosis is the best, most cost-effective answer. If insurance companies want to save a lot of money over the next decade then it is definitely in their best interests to somehow get their insured clients strongly involved in stress reduction classes.
Stress reduction may also mitigate some of the potential harmful, autoimmune responses that Katrina may induce in those who are susceptible.
If these ideas are taken to heart, maybe the headlines might read: “Katrina Almost Caused Diabetes“.
Warm Regards,
Devin Hastings

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Just Diagnosed With Diabetes? You Need This Info! (2)

Just Diagnosed With Diabetes? You Need This Info!

JDRF One Walk 2016
Source: Flickr

Diabetes encompasses a group of metabolic diseases. It is caused by an increased amount of sugar in the blood, which can be examined by a simple blood test. Type I diabetes occurs when the body fails to make insulin, Type II diabetes occurs when the body does not use insulin correctly and gestational diabetes occurs during pregnancy. Read this informative article about diabetes.

Making the switch to high fiber foods will help lower your risk for diabetes. Try to eat only whole grains, they are packed with fiber that allows your body to digest foods without getting a spike in blood sugar which is what happens when you eat mostly refined carbs (white bread and any type of processed foods).

Keeping your blood sugar at a healthy level is important. There are several ways you can do this. You can keep your blood sugar healthy by eating the same amounts of food every day. Also, eat your meals and snacks about the same time each day. Keep your routine for eating, medicine, and exercise the same each day and that will help keep your blood sugar level healthy.

Always being prepared in case of an emergency or unforeseen obstacle is important if you have diabetes. Always have at least three days of your diabetes supplies ready, and stored in a location that can be easily accessed in case of an emergency or disaster. This way, you will be prepared and not distressed should something occur.

Diabetes is no fun condition to live with. You have to just about completely change your lifestyle. This includes your diet. Most people with diabetes cannot consume sugar, so they avoid it. However, sugar is not just in sweet things and products that have sugar listed in their ingredients. Sugar is in starchy food as well. It just is not in the form of it yet. When your body breaks down starchy foods, it turns it into glucose, which is sugar. So my tip for people with diabetes is to avoid starchy foods because once in your body, they turn into very sugary foods!

Be passionate about having Diabetes and become an advocate for the disease. Type II Diabetes is preventable, and it’s costing our government billions of dollars in treatment for people who can’t afford it. You may not be one of those who are tapping the system for your care, but speaking up about what you know to help others avoid the disease will help us be able to use our money for more important things.

If you have been diagnosed with Diabetes – keep a diet diary! This is a handy tool! A diary will allow you to track what and how much you are eating. It will also help you detect a pattern you may have for a certain craving at a particular time of the day. You will be able to see which foods cause your blood glucose level to spike. Perhaps you can make some tasty alternatives that will not have such an effect on your Diabetes? Doing so will help you to avoid any unnecessary headaches.

The main symptoms of diabetes include excessive thirst, frequent and copious urination, and excessive hunger. If you have these symptoms, request that your doctor do a blood test to check for diabetes. Left untreated, diabetes can be life threatening. The test is simple and diabetes is a treatable disease.