How To Tell If Baby Allergies Are Signs Of Intolerance

Wild Flower
Source: Flickr

Any allergy, from whatever media it might come from,
begins with the same reaction. The body mistakenly
assumes that an particle, whether it’s pollen, or in
the case of food allergies, a food protein, as a
harmful threat.

The immune system then releases immunoglobin E,
otherwise known as IgE into the bloodstream,
triggering a chain of events that release histamines
in the body to attempt to combat the foreign particle.
A skin rash, runny eyes, sneezing, whatever the
manifestations, they still have the same first steps.

Baby Food Allergies

A baby will typically have an adverse reaction toward
a food product, and one can often easily see what
these reactions are.

An example of an intolerant reaction to a food product
would be from lactose intolerance, where people who
are intolerant cannot break down the sugar in dairy

Spotting Trouble Signs

A potentially dangerous allergy in infants can be seen
because of the reactions from the food being eaten. A
common example would be an infant having loose bowels
after eating, and may even vomit the food in an effort
to expel it from the body.

The throat may also close up or the lips and face may
swell up. On the infant’s skin, rashes or hives may
appear, among other unusual occurrences in the skin

An intolerance is different than an allergy, and
usually has more to do with intestinal trouble than
reaction to any particular allergen.

How to avoid allergy troubles

When introducing a new food product to your infant, be
sure to try only minute quantities at first so that
you can see if there are any unpleasant reactions to
the food, and afterwards you can slowly increase the
amount you are feeding when there are no apparent

During the course of introducing new food to your
child, you should be able to see as well if your child
likes it. If there are no negative reactions present,
then you can safely increase the quantity given to a
normal level.

The timing of introducing new foods should also be
considered, and you’ll want to feed your child with
new food early in the day so that you still have ample
time to take your child to the pediatrician during
clinic hours and disrupt your baby’s daily routine the

Ninety percent of all allergic reactions come from
just eight food sources, and they are common enough to
be found in foods everywhere.

These are the kind of food products that you’ll want
to check up on for your child, just to make sure that
there is no reaction whatsoever.

Milk is one of the most common, and you should check
with dairy products should there be an adverse

Eggs are the second on the list of allergen foods.

Peanuts and tree nuts are some common allergens right
up to adulthood, and they’ll have to manage these
allergies all their life.

Fish and shellfish allergies can be outgrown, however.
Soy and wheat are the last two materials that round
out the list, and children can often outgrow these
allergies as well

Having an allergic reaction is somewhat a bit of a
bother, but with proper management, avoidance, or
treatment, your child can outgrow these allergies, or
manage to live with it at the very least.

Consult with your family physician when you aren’t
sure of whether your child is allergic or not.


Need Advice Dealing With Asthma? Check Out These Great Tips! (2)

Need Advice Dealing With Asthma? Check Out These Great Tips!

Dr. Mudasir Rashid Khan Dermatologist in Jamia Nagar, South Delhi
Source: Flickr

Asthma can be a scary affliction to deal with. Not being able to breathe properly can lead to a lot of anxiety and fear. Working together with your doctor and taking care of yourself are key ways to keep your asthma in check. This article is a list of ideas that you can implement that may help to keep your asthma under better control.

When dealing with asthma, you should limit your contact with animals. Many people who have asthma also have an allergy to pets. Even if you do not have an allergy to pets, pets can carry trigger substances, such as dirt, in their fur. These substances could cause an attack without you being allergic to pets.

Avoid stress if you have asthma. Being over-stressed or exposed to a lot of emotional turmoil can cause an asthma attack. Be sure to get plenty of rest, eat well, and get light-to-moderate regular exercise such as yoga and/or swimming to stay in optimum health. Taking up meditation may also help you keep your emotions under control to avoid an asthma attack.

Even though living with asthma can be challenging, there are things you can do to keep these challenges to a minimum. One important thing you need to be knowledgeable about is how to take your medicine correctly. Research you medicine. Find out as much information as you can about your asthma medicine, including dosages and what side effects occur with your medicine.

You should have your home inspected at least one a year if you or your child has asthma. You might not be aware that your house contains dust or mold in areas that you cannot see. Find a professional to inspect your house and give you a complete report of the situation.

If you or a family member suffers from severe asthma, get a recommendation from your doctor on which hospital to visit before you go on vacation. You don’t want to be hunting for a qualified hospital in the midst of an attack. Knowing in advance what doctors are good and how to get to them can cut down on the stress of the situation.

Know, and make sure your friends and your family know first aid for asthma attacks. This will ensure that in case of an emergency, the people around you are likely to know how to handle the situation properly. Also, always remember to keep your relief inhaler with you at all times.

An excellent tip for avoiding your asthma symptoms as much as possible is to have a complete cleansing of your house. There could be pet dandruff, dust particles or other things that cause your asthma to act up. Cleansing your home on a regular basis will help to prevent severe asthma attacks from occurring.

Controlling asthma isn’t always as hard as it seems. Make sure that you take care of yourself in getting the proper amount of rest, diet, and exercise, in addition to keeping your environment dust and mold free. If you follow the tips and suggestions that were outlined here, you may be able to see some significant results in how you feel, within a short period of time.


Avoid Asthma Related Crisis With Preventative Care And Communication

Hope you don't have allergies - DSC_4310dxo1
Source: Flickr

Asthma is a condition that can be crippling to the lives of sufferers. It can severely restrict their physical activity and produce frightening attacks that sometimes require emergency care. However, by learning about the causes, symptoms and treatments of asthma, it can indeed be managed. Use the tips in this article to minimize the impact of asthma on your life.

Don’t be afraid to try alternative strategies for managing your asthma. Exercises such as meditation and yoga not only provide health benefits, but they can help you to focus your breathing and relax your body. Yoga has been found to be one of the most effective strategies for strengthening your lungs.

Keep an asthma diary to keep track of your symptoms and triggers. By writing down the details of your condition day by day, you can watch for patterns and identify unknown triggers. This will help you to modify your environment, diet and activities for optimum control of your asthma.

If you have asthma, know your triggers. What is it that causes an asthma attack to come on? Many common triggers are allergies and irritants. For some, it is exercise or extreme temperatures. Emotional or anxiety issues can also cause asthma type attacks. Knowing what causes your attack can also be what will help you find a proper treatment.

Because a significant amount of the day is spent sleeping, you want to make sure that your bed and linens are kept clean. Dust and skin particles can quickly accumulate over time and complicate your asthma condition. You should try to wash your linens with hot water at least once a week. And just to be safe, keep your respirator and phone close by when you go to sleep.

Any allergy can have a deleterious synergy with an asthma condition, and food allergies are no different. If you have asthma problems, a clinical food allergy test can help you pinpoint problem foods. A mild food allergy could exacerbate your asthma without your noticing. A full medical test can help you identify foods you need to avoid to keep your asthma in check.

If you want to use a humidifier or a vaporizer, clean it thoroughly. If it contains dust or anything else, your lungs will be bothered by the particles contained in the vapor. Let your humidifiers and vaporizers stand in water for a while and make sure they are dry before you use them.

Go to a doctor and tell them about your difficulties to breathe. Many medicines exist. Do not take something that was not prescribed by a doctor, and do not abuse over the counter medicine. If your medicine is not efficient, go to the doctor again and ask if you can try something else.

Asthma is inconvenient, but it can also be dangerous for those it affects. For some, it places significant limits on the types of activities in which they can engage. However, by taking the tips and advice in this article to heart, it is possible to reclaim your quality of life.


Asthma Tips That Are Easy To Try

Source: Flickr

Having an asthma attack can feel like a death sentence. No matter how much you try, you just cannot pull enough oxygen into your lungs, to be okay and breathe. You feel as if you are going to burst if you don’t get some oxygen in your body. Asthmatics work long and hard to avoid ever having this feeling. Read on for tips to keep your asthma attack at bay.

Do not let having asthma get to you. Many people get depressed when they find out that they have asthma because they think their whole life will change. This is not true. As long as you take your treatments as directed by your doctor, you can continue to do most of the things that you used to.

Your doctor may thing that corticosteroids are the best relief from your asthma attacks. This is especially true if you have really bad attacks. They may be a little harder to diagnose but can be swallowed or injected in the case of an attack to open up your passages more effectively.

The first thing to do when you find out you have asthma is to find out if you also have allergies. Have your doctor perform a skin test to see if you are allergic to some of the common allergens such as dust, dander, pollen, and so on that can aggravate your asthma.

Concurrent health problems can contribute to your asthma symptoms. Many people with allergies find that their asthma symptoms become worse around allergy triggers. If you keep on top of your concurrent health problems, you’ll be less likely to be triggered into an acute asthma attack. Ask your doctor if your other diagnoses could contribute to your struggle with asthma.

Work with your doctor and your family to create an asthma action plan. You should include what your triggers are and how you feel when exposed to these triggers. Identify actions that should be taken when you begin to feel an asthma attack coming on. Trust your plan and act right away to prevent or stop an asthma attack.

Limit contact with animals, especially long-haired indoor/outdoor pets. Many people with asthma also suffer from diagnosed or undiagnosed animal hair allergies. Even if you aren’t allergic to animal fur or dander, long-haired animals that spend time outdoors will track in dirt and dust that can trigger an asthma attack or otherwise exacerbate asthma symptoms.

Make sure to schedule regular asthma check-ups. This is very important because you and your doctor need to know immediately if your condition is worsening. Even if you are managing your asthma fine and don’t have attacks often, it is important to check in with your family doctor and make sure everything is well.

The tips you use from this article, will vary based on what triggers your asthma attacks. The important thing is that you take the tips that cover your triggers and start to apply them to your life. Talk to your doctor, in order to get help isolating what your exact triggers are, so you can start working to prevent your next asthma attack.


Allergy-Friendly Book for your Child to Help You Cook the Best

Allergy-Friendly Book for your Child to Help You Cook the Best

Research shows that there are about five to eight percent of young children who is inflicted with food allergy.
A food allergy is an immunologic reaction of the body when an individual is hypersensitive to a particular food protein.

With the growing number of children getting food allergies, more parents and caregivers are seeking help from a lot of resources such as books. Nowadays, there are several books which tackle information on food allergies in children. However, do not be overwhelmed by books which have tempting titles which says that theirs is the best allergy-friendly book for your child. It is only in rare occasions that you can find a book which contains everything you need to know about food allergy in children. Hence, it is best to evaluate the reading material that you are about to acquire by the following standards:

1. Overview of Food Allergy

The book must contain a general idea of what food allergy is all about. The definition of food allergy must be well-defined in a manner where even children can understand them. Additionally, the root cause of the food allergy in children should be explained.

The signs and symptoms of food allergy in children must be well-discussed. There are instances that the general signs and symptoms are different from those experienced by children. Moreover, the different treatment and prevention methods must be thoroughly talked about in your preferred reading material.

It is equally important to for any author to include food allergy related by-laws which may be helpful to you and your child. “Labeling law” is an example of state rule implemented for food allergy.

2. Types of Food Allergy in Children

The types of food allergy in children differ from those on adults. The common food allergies in children are:

? Milk – this is considered to be a common “allergen” to children especially infant.
? Peanut – severe allergic reaction may result with this type of allergy to children who have asthma.
? Egg- allergies to this type of food may cause other illness to children such as asthma and nasal allergy.
? Seafood – seafood allergy includes hypersensitivity to fish and shellfish.
? Wheat – there are children who outgrow their allergies to wheat at an early age.
? Peanut – this is said to be a life-threatening type of food allergy especially if left unsupervised.
? Soy – this is said to be the least type of food allergy to cause life-threatening situations.

3. Diagnosis, Treatment and Prevention

It is important for food allergy books to discuss apt diagnosis, treatment and prevention for children.

There are several methods to diagnose the presence of food allergy to children. Some examples are close observation to symptoms, elimination diet test, skin prick test and blood test.

Studies show that the best way to treat and prevent food allergy is to prevent consumption of allergens or triggers. For children with severe allergies in food are given emergency treatment such as wearing allergy bracelet or card information or carrying EpiPen.

4. Food Recipes

Parents are sometimes anxious that their children may not be getting the recommended amount of nutrition due to food allergy. However, there are means and ways to deal with it such as preparing food substitutes to the type of food allergy.

Recipes may also be helpful for parents or caregivers to prepare delectable meals.