Of Pricks and Zits

Nearly 17 million people in the United States have it. People of all races and ages have it. Nearly 85 percent of people between the ages of 12 and 24 get acne. For most people, it goes away by age 30. But some people in their forties and fifties still suffer from the skin disease known as Acne.
Acne is a disease that affects the skin’s oil glands. The small holes in your skin (pores) connect to oil glands under the skin. These glands make an oily substance called sebum. The pores connect to the glands by a canal called a follicle. Inside the follicles, oil carries dead skin cells to the surface of the skin. A thin hair also grows through the follicle and out to the skin. When the follicle of a skin gland clogs up, a pimple grows.
Acne affects most teenagers and young adults to some extent. However, the disease is not restricted to any age group. Adults in their 20s and even into their 40s can get acne. While it is not a life-threatening condition, acne can be upsetting and disfiguring. When severe, acne can lead to serious and permanent scarring. Even less severe cases can lead to scarring as well.
Western style medicine and Traditional Chinese Medicine are in agreement that a healthy lifestyle and good diet are helpful in the prevention of acne. There is, however, the common lack of depth in Western medicine when looking into the root causes of the problem. There are many cases where proper diet and healthy living are not enough to prevent outbreaks. Western style medicine sees certain causative factors such as stress and greasy makeup as contributing factors to acne outbreaks, but the focus is on the topical treatment of the pores themselves and not on the underlying factors.
With the ever-growing list of acne treatments, there is one natural skin care treatment that often goes unnoticed. Acupuncture for acne does provide varying results, but studies have shown that this acne medicine is most effective when combined with proper diet and a change in lifestyle.
Acupuncture is a natural skin care procedure using very thin needles to stimulate the meridians (certain points in the body that balance and restore the energy flow through the body). By contacting specific skin meridians, acupuncture can treat the blockages in the skin that cause acne.
With the various risky side effects and potential dangers of conventional medicine, many people simply do not want to burden themselves with such treatments. There are still a lot of patients who do not want to undergo laser surgery or expensive hi-tech acne treatments.
That is where acupuncture for acne often comes into play.
A dermatologist or a family physician may recommend acupuncture for acne. If acupuncture for acne is considered, the patient may be referred to another doctor for the actual procedure. Sometimes, depending on their experience, a dermatologist or family physician may be licensed to perform acupuncture for acne themselves.
Acupuncture for acne is not without question, however.
As there are few studies that have been performed regarding its success with acne, many physicians find it difficult to evaluate whether or not the treatments will actually work. From the studies that have been performed, indications are that acupuncture for acne has shown to reduce the signs of acne.
Even with the uncertainty surrounding the actual success rates of acupuncture as a natural skin care treatment, the main benefit lies in the lack of its negative side effects. Because there are no medications ingested or dangerous surgeries performed, the patient is not thought to be at risk for the harmful side effects that other methods often carry.



Lots of people know of Denver Acupuncture as it results in being an increasingly well known medical therapy however a few nonetheless ask, What is acupuncture? Then comes the rest of the question, there are so many different types of acupuncture how is Denver Chinese Acupuncture different? You can begin with what exactly is acupuncture. We understand that it is a classic kind of medicine the majority of material claims that it is Chinese in origins and has been around since 2,000 years BC.

Investigation reports, it alleviates discomfort and may increase the immune response by balancing the movement of Chi or energy in the overall body. This particular vitality moves through 12 primary meridians and 2 extra meridians on the exterior of the entire body.

Each of these meridians are a lot like roadways because they adhere to a pathway and along all these routes you can find points that the acupuncture needles are positioned to vitalize the energy, alleviate pain, balance the body, and restore wellness.

Now how is Oriental acupuncture different as compared to some other forms of acupuncture? Let us have a short look at a few other kinds of treatment method. Five Element acupuncture created by Dr. Worsley in the 1900s bases the selection of acupuncture points on obtaining what element the individual is. These elements, earth, metal, water, wood, and fire each characterize a group of character traits, a color, sound, and odor. Worsley believed that if you knew the element or Chief Official you could select the correct protocol. This particular technique also offers a somewhat different acupuncture chart for meridians.

Japanese acupuncture is much like Chinese. The tiny needles are much smaller in most cases the style is pain-free because the needles are called pins. In addition they make use of the divergent meridians that gain access to the inner meridian system much more in their treatments than Chinese Medicine.

The least recognized type of acupuncture in the united states is Vedic or Ayurvedic acupuncture. The painless acupuncture type of the Japanese treatment is the same with Ayurvedic and the acupuncture chart is the same too. The important difference with Vedic acupuncture is it might be the initial or beginning form of acupuncture treatment.

As far back as 1994, Doctor. Dietrich Kluber MD wrote in his acclaimed exploration works, Acupuncture and Its Indian Roots Lichtwortverlag, Kuddeworde, Germany page 79, States: When in former periods of history, India and China were one big cultural unit, the teaching of the Five Elements was developed out of the knowledge of the Veda, and with it the Ayurvedic as the medicine for the people. The Marma-therapy, namely Acupuncture is a special technique of the former. Acupuncture and the medical philosophy on which it is based, is not purely of Chinese origin. The texts of Veda which are dated still further back than the actual very first Chinese ones along with the modern Ayurvedic texts (2000 BC) offer numerous suggestions that these thoughts were already moved much earlier. Thus it can be assumed that Acupuncture was practiced already 5000 or 10000 years ago, long before the Mahabharata war which had destroyed a worldwide culture of high standards in a cultural context that comprised at least both the regions of India and China today.

If we want to really know what is acupuncture looking to this older reference we discover that it incorporates not simply the acupuncture meridians but in addition the Charkas as well as the aura. It consists of the application of medicated needling or essential oils on the body and acupuncture therapeutic massage which usually is similar to acupressure just before inserting the needles after which a meridian therapeutic massage following the treatment.

Acupuncture electro therapy and moxa tend to be both utilized as needed. While this kind of treatment appears to be much more complete it is Chinese acupuncture that is the most typical.

An acupuncture expert is trained in Chinese Acupuncture and Oriental Medicine. The NCCAOM or National Counsel and Certification of Acupuncture and Oriental Medicine accredited the acupuncturist after they complete a 3-4 year program at an acupuncture college.

Chinese acupuncture or TCM makes use of more rough needling styles, and like various other forms utilizes electro to relieve many conditions and moxibustion. It is dependent on a system that says every meridian has a pulse and so they use this to lead acupuncture point position. The majority of practitioners of TCM take about twenty minutes for each patient rendering it a fast shortened version of the Ayurvedic acupuncture without the massage or essential oils.

Presently there still is an additional form of acupuncture called dry needling. In Denver acupuncture could be used by almost any person having a health occupation certificate such as a medical doctor, chiropractor, and even physical therapists. These kinds of practitioners have not attended an accredited NCCAOM or AAOM program however they are able to perform acupuncture treatment often calling it dry needling. The majority of states exclusively license graduates of accredited acupuncture schools who also are certified by the NCCAOM.

The tests are based on TCM that is the greatest aspect that helps it be different. Your acupuncture doctor can also be educated within the additional forms described however to complete the examinations and be licensed where you live they had to learn TCM in addition. Be sure you check your state laws and make sure your own practitioner is state licensed and NCCAOM certified.

There are a few colleges in America which train Japanese style and one Denver acupuncture school that teaches the Worlsey method. In Denver acupuncture in the oldest form Vedic acupuncture can be found in one health provider office.

Consequently just what is acupuncture? It is a truly historic type of health care that requires placing very small needles just below the surface area of the skin in a painless Denver Acupuncture style that may move and balance Chi. Acupuncture regarding pain is one of the most common treatments because this increases the defense system and modern therapy include facial rejuvenation, fertility care, and numerous various other troubles. Precisely how is Denver Chinese acupuncture different? In truth it is definitely the most common and well-known treatments in Altnernative medicine today.

This article has been written by the author, Denver Acupuncture. Should you require anymore lower blood pressure please visit his beat hypertension naturally resources!

Acupuncture – A Benefit?

Before we begin a discussion about the benefits of acupuncture, let’s talk about the origins of acupuncture. It was first used in China over 2000 years ago, and is one of the oldest medical procedures in the world. It is a family of procedures that stimulates the anatomy of the body and helps to balance the energy flow throughout the body. It is this kind of acupuncture that is practiced in the United Sates today, through the use of tiny, metallic needles placed in affected areas and manipulated by hand or by electrical stimulation.

Acupuncture is the basic foundation for Traditional Chinese Medicine and is based on the belief that there are two opposing and inseparable forces within our body. They are known as the Yin and Yang of the entire person. The Yin is representative of the cold, slow, or passive principle, and yang represents the hot, excited or active principle. A healthy state is achieved by maintaining a balance state of the yin and yang. This is done through vital pathways or meridians that allow for the flow of qi, or vital energy. The vital energy flow occurs along pathways known as meridians. These meridians connect over 2,000 acupuncture points along the body. There are 12 main meridians, and 8 secondary meridians. Although traditional western medicine does not completely understand how acupuncture works, the proof that it does work has been shown in several studies conducted by western medical facilities.

Now, let’s move to the question of does it work? According to the National Institute of Health, the answer would be yes. Acupuncture has been shown to be effective in many areas of health care. Areas such as postoperative nausea, chemotherapy side effects, osteoarthritis, low-back pain, headache, menstrual cramps, addiction, carpal tunnel syndrome, and asthma, just to name a few. The study revealed that acupuncture was able to provide pain relief, improve function and mobility of joints due to arthritis inflammation, and served to complement standard care.

Although there are many who would doubt the effectiveness of acupuncture, once they are a patient, they are believers. It has been proposed that acupuncture works and produces its effects through regulating the nervous system. The theory proposes that since acupuncture produces its effect through regulation of the nervous system, it induces the release of endorphins and immune system cells at specific sites on the body. There is also the theory that acupuncture alters the brain chemistry by the changing the neurotransmitters in the brain.

Without doubt acupuncture was a benefit in the study, and as a patient myself, I can vouch for the wonderful effect it has had on my back. Although acupuncture is classified as an alternative medicine therapy, and there is still much to be understood about the way it works, it is a proven aid in maintaining optimal health.

But what about the well individual, can acupuncture provide a benefit to them? Absolutely. Because acupuncture works off the belief that we must maintain balance of our vital energy flow in order to remain healthy, acupuncture serves as the tool for realignment. Our vital energy flow can be out of balance, and we still feel and appear quite healthy. It is in this capacity that acupuncture serves as a sort of preventive medicine. Checking and balancing the flow of energy on the meridian points in your body is like your car receiving a tune-up before it is in need of a repair.


Tips For Daily Life Changes To Relieve Your Arthritis Symptoms (4)

Tips For Daily Life Changes To Relieve Your Arthritis Symptoms

Elements Wellness Centre
Source: Flickr

At any given point, there are millions and millions of adults who are having difficulty living with arthritis. It is important to remain optimistic about the disease, especially when there are so many options available. The tips and tricks in this article will help you understand and deal with the nature of the disease.

If you are suffering from severe arthritis pain consider acupuncture. Although there is limited research in regards to acupuncture helping with the symptoms of arthritis, many people do say they feel better using this therapy. Skeptics believe acupuncture is a placebo, but there is not a downside to just giving it a try if it can help.

Enjoy the occasional alcoholic drink! Some arthritis sufferers think that they should not drink alcohol; research has actually indicated that people with arthritis may benefit from drinking moderate amounts of wine or other beverages. Individuals who do so – tend to have less severe symptoms – than other people who are suffering from arthritis!

Check with your doctor before starting a vitamin regimen. There are multiple conflicting studies associated with different vitamins, so you want to make sure you are taking the ones that will be most beneficial to you. Your doctor will be able to tell you which vitamins are best for your body, as well as how often you should take them.

If you are having trouble walking because of arthritis pain in your legs, ankles, and hips, try using a cane. Using a cane will help take almost 20 percent of your body weight off of your lower body joints. Some people will associate a cane with having a disability, but if it will reduce your pain, who cares what anyone else thinks.

When you are diagnosed with arthritis, your doctor will give you a treatment plan which will incorporate many different things, including diet and exercise. It is important to familiarize yourself with this plan and implement it daily. As you do, there will be things you will add to the plan or things that will change according to what your body needs.

One of the best ways to cope with arthritis pain is to exercise. Exercise is the best advice doctors give to their patients that experience arthritis pain. Exercising and stretching increases the flexibility of your muscles and helps reduce joint pain. It can also help you to lose weight, which will put less pressure on your joints. The Arthritis Foundation recommends water exercises because it is the safest exercise to flex the muscles without causing undue stress to the joints.

If you’re tired, take a nap! Arthritis can drag you down but taking a little power siesta in the afternoon can reinvigorate you and get you back on your feet. Sleep on your bed and not the couch so that you don’t aggravate your arthritis worse than it already is.

If you follow the advice given in this article, you will find yourself better prepared to cope with your condition. While arthritis may make it difficult to perform certain tasks, it is certainly not the end of the world. There are many options available to help you make it through each day with your arthritis.


Alternative Ways To Help Quit Smoking

Salle pour l'acupuncture
Source: Flickr

The methods used to help a person quit smoking are as varied as smokers themselves. Some people find that they can quit smoking just by will power alone, going cold turkey and butting out forever. Others may find that in order to stop smoking they may have to enlist the help of others in the form of a support group or other network. Others turn to methods such as the patch or some types of chewing gum. As cultures begin to merge, however, there are more and more medical practices that have previously been unknown to Western science that may have many benefits to those who wish to stop smoking. Some of these alternative methods are discussed in this article.

Acupuncture: Acupuncture originated in China. It is the practice of inserting long, thin needles into various acupuncture points on the body, which is said to restore mental health and well being. As with many Far East ideas, acupuncture is concerned with restoring balance as a whole, rather than applying the health theories of the West to any one assigned area. The piercing points are areas which help to shock the body back into a healthy balance. Acupuncture is highly debated in medical circles, and studies have never conclusively proven that it is an effective treatment for anything at all. However, many patients who have undergone this treatment sweat by its results, and thus it may indeed be an effective tool when it comes to the battle to quit smoking. Addiction, after all, is in part a mental affliction, and thus if a patient believes that a treatment is working then it is possible that it is doing so. Additionally, acupuncture has been demonstrated to assist in the release of endorphins, the full effects of which on the body as a whole are still unknown to some degree.

Hypnosis: Another method that many smokers try to use when attempting to quit is hypnosis. It is vital that hypnosis be understood in its rightful context, rather than the societal myth. Hypnosis works along the same lines as subliminal messaging; by applying the power of suggestion to a subject who is concentrating on another matter, it is possible to affect the thinking processes of the brain. In this way, hypnosis can be used to curb the cravings that come with nicotine addiction and often lead the smoker to relapse.

There are also several changes to lifestyle that can be made in order to increase the amounts of dopamine found within the body. Dopamine is the active ingredient in Zyban, and levels of dopamine can be increased through a higher protein intake, stress reduction, and by taking vitamins and herbs such as Indian ginseng and magnesium.

Despite these methods and there levels of success, however, it is important to note that the key ingredient when it comes to smoking cessation is will power. No matter which other method you choose to assist you in ending the cravings and lessening the physical symptoms of withdrawal, sooner or later it is going to come down to your ability to say no to a cigarette that will ensure the end of the habit’s hold on your life.