#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, Acid Reflux

More and more people are turning to complementary medicine and organic, whole foods

More and more people are turning to complementary medicine and organic, whole foods

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The range can be bought in stores or online. The company also publishes a magazine called Extraordinary Health with articles on fitness, nutrition and recipes. The Garden of Life product covers many needs. One of the lines is called Digestive Health Products and they complement a healthy diet. Perfect Cleanse is a 10 day detox regime to be used on an evening. This means that there is no fasting involved and no disruption to the working day. An informational booklet is included, in addition to a CD with guidance from the company’s founder, Jordan Rubin. Anyone with allergies can probably still use it, as there is no ingredients, containing soy, nuts, milk or eggs.

The Ultra Line is a selection of nutritional supplements and includes RM-10 Ultra, designed to boost the immune system and look after the cells. The nutrients include organic mushrooms and include betaine, folic acid and Vitamin B12. This Garden of Life product is in the form of quick release capsules and is suitable for vegetarians. The Living Nutrients line is a whole food vitamin and mineral supplement. Living Vitamin C contains fruit, peel, pulp and seeds from organically grown whole foods. It has a rich source of antioxidants and trace minerals.

Living Calcium Advanced helps to promote good bones, keeping them in good condition. Living Multi are multivitamins, available as an Optional Women’s Formula and an Optional Men’s Formula. They both contain more than 80 whole food concentrates from fruit and vegetables with added vitamins and minerals. The women’s formula has B Vitamins, calcium, folic acid and iron. The men’s version has zinc and selenium. It also contains palmetto and lycopene, both good for promoting a healthy prostrate.

Jordan Rubin has written books about diet and nutrition, in addition to running the Garden of Life product line. He overcame Crohn’s Disease and wanted to spread the word about his beliefs in his diet. The books are called Patient Heal Thyself, The Maker’s Diet and Restoring Your Digestive Health. After a grim prognosis, Rubin is sure that his diet regime saved him.

Acid Reflux

Latest Acid Reflux News

Avoiding and dealing with 'GERD'
And while the rich, delicious holiday dishes may put a dent in your diet, they can also trigger heartburn and acid reflux, commonly known as GERD. Dr. Jeffrey Nathanson, a gastroenterologist with NorthShore University HealthSystem, joined us LIVE on …
Read more on Fox 32 Chicago

Magnets: the solution to acid reflux?
If you know anyone who suffers from acid reflux symptoms, you know all they want is relief. Now it looks like a new surgery can ease the burn…as well as save lives. Steven Huth said, “And now the heartburn is gone.” For decades, that wasn't the case …
Read more on WAAY

Unexplained Stomach Pain: Could it be acid reflux?
What is acid reflux (GERD)? When the ring of muscles, called the lower esophageal sphincter, weaken over time, the valve may not close all the way or open too frequently, allowing acid to reflux into the esophagus. Individuals can also develop hiatal …
Read more on Good4Utah

#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, Acid Reflux

Common Procedures in Acid Reflux Surgery

Common Procedures in Acid Reflux Surgery

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Although acid reflux can be controlled through the means of medical treatments and appropriate diet, some people who suffer from severe forms of the condition may require acid reflux surgery. Acid reflux has a recidivating character and surgery is the best means of fully overcoming the condition. There are several medical procedures in acid reflux surgery and the most effective ones are Laparoscopic anti-reflux surgery, also known as Laparoscopic Nissen Fundoplication and Intraluminal Endoscopic surgery. These surgical procedures are both considered to be safe and patients usually recover quickly after the operation.

Acid reflux (gastro-esophageal reflux disease) is a physiological condition that usually occurs due to inappropriate activity of the lower esophageal sphincter (muscular valve that connects the esophagus to the stomach), allowing the content of the stomach to reflux into the esophagus and throat. In normal conditions, the esophageal lower sphincter should be able to prevent the regurgitation of the stomach acids into the esophagus.

The sphincter normally acts like a barrier between the stomach and the esophagus, sealing the walls of the esophagus in order to protect the organ from the digestive fluids produced by the stomach. However, due to abnormal pressure at the lower end of esophagus, weakness of the esophageal lower sphincter, abnormal positioning of the esophagus inside the body or inconstant muscular contractions of the sphincter, the digestive fluids produced by the stomach are allowed to enter into the esophagus and the throat. Acid reflux surgery can correct the actual causes of the condition, normalizing the activity of the lower esophageal sphincter and therefore preventing the access of gastric acids to the superior levels of the esophagus.

Acid reflux surgery involves simple medical procedures and it provides permanent results for people who are constantly affected by the condition. Acid reflux surgery is recommended for people with chronic forms of acid reflux, but it is also suitable for other patients with less serious forms of the condition.

The most common form of acid reflux surgery is fundoplication. This form of acid reflux surgery involves tightening the walls of the esophagus in the region adjacent to the stomach, thus increasing the pressure near the lower esophageal sphincter. By increasing the pressure at the union point between the esophagus and stomach, acid reflux surgery prevents the content of the stomach from being regurgitated upwards, inside the esophagus and the throat. One other method used in acid reflux surgery involves tightening the esophageal valve. By doing so, the valve will be able to efficiently seal the esophagus, preventing the reflux of gastric acid inside it.

Intraluminal endoscopic acid reflux surgery basically involves the same medical procedures, but performed through the means of an endoscope. This form of acid reflux surgery is very quick and its risks are minimal. The majority of patients recover rapidly after this form of acid reflux surgery and they usually don’t require post-operatory treatment.

Thanks to medical advance and the multitude of modern treatments available these days, acid reflux surgery can be performed in a quick, safe and effective way.

#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, Acid Reflux

Create Your Own Effective Acne Treatment

Create Your Own Effective Acne Treatment

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Since 1982 Accutane has been a reliable, if not controversial, drug for treating severe acne. Now with FDA representative David J. Graham’s statement that Accutane should be taken off the market, and pharmaceutical manufacturer La Roche’s defense of Accutane’s safety in a Florida courtroom, access to Accutane faces mounting restrictions.
Author of Acne Messages: Crack the code of your zits and say goodbye to acne, Naweko San-Joyz, understands the concerns facing acne sufferer’s who desire Accutane-like results. San-Joyz conducted research to inexpensively mimic the effects of Accutane. “ Accutane provokes five acne-fighting actions that anyone can replicate using nutrition and self-care”, explains San-Joyz.
Reduce excess oil secretion:
Accutane is a derivative of vitamin A and reduces the secretion of oil by the oil glands.
Foods that supply the body with Vitamin A and beta-carotene (which is converted to vitamin A by the body) include: Liver, oily fish, whole eggs, carrots, sweet potatoes, and broccoli.
Encourage extreme shedding of the skin:
Using a peel is the easiest method to promote shedding of the skin. Exfoliation releases the build-up of dead skin cells, oils and bacteria trapped in the pores, which could lead to the formation of blemishes.
Extreme peels
Peels come in varying degrees, from mild to harsh. The trichloroacetic acid (TCA) peel is an extreme peel that can cost from $100 to $1000 depending on the degree of the treatment. It is only performed in a doctor’s office. The TCA is not a save all however. The peel can make the skin sensitive to the sun cause hyper-pigmentation.
Home use peels:
Several over-the-counter peels contain papaya enzymes or glycolic acid. These peels lightly exfoliate the skin and are safe for weekly use.
Reduce the spread of bacterial infection:
Using an astringent such as witch hazel or apple cider vinegar to disinfect the skin significantly reduces the presence of bacteria on the face. This reduction limits skin inflammation and the likelihood of a pimple developing.
Enhance Fat Metabolism:
Free fatty acids can irritate the skin and provoke acne eruptions. Reducing intake of foods containing hydrolyzed fats will improve fat metabolism. However, do consume essential fatty acids such as Omega-3 and Omega-6, which are found in foods such as salmon and olive oil. These essential fats aid the gastrointestinal tract eliminate pro-inflammatory substances, which reduces the possibility of experiencing acne lesions.
Reduce inflammation:
A strong immune system serves as a buffer against inflammation. Stress reducing activities such as exercising, eating a well-balanced diet and sleeping well boosts the immune system. A diet supplemented with B-Complex, zinc and vitamins C and E likewise enhances the effectiveness of the immune system.
Like Accutane, these five steps will not work overnight. Accutane works via creating a bodily environment that is not conducive to acne. By adhering to the nutritional and aesthetic steps above, anyone can attain clear skin while simultaneously augmenting their health. For more acne self-care tips visit www.Noixia.com or read Acne Messages at www.Amazon.com (ISBN: 0974912204).

#Diet #Health #Fitness #Exercise #WeightLoss #Nutrition #fatburning #Workout #fatloss, Acid Reflux

Beat Your Eczema Skin Condition Now & Reclaim Your Life

Are you a sufferer of Eczema? If so it may surprise you to know that you can gain considerable relief from it just by a few changes to your everyday lifestyle. I’ve laid out some tips below, so put them into place today to start getting ahead!

Moisturize-A lot!
Many people will say the worst part of Eczema is the itching. Well here’s some news, if you keep your skin moisturized enough you can all but eliminate that pesky itch. The key is to moisturize regularly, and at the correct times. Ideally, twice a day after bathing or showering would be perfect. The reason it’s done after bathing is so you can seal some of the moisture from the bath or shower into your skin. To do this, lightly dab yourself with a very soft towel, leaving the skin slightly damp, then apply the moisturizer directly to the damp skin. It’s a little tougher to work it all in, but it’s certainly worth the extra effort.

Improve Your Diet!
Your diet and the food you eat play a huge role in how Eczema is able to attack your body. In short, if you are able to eat more of the foods that aid regeneration of your skin, your skin will be able to regenerate better, and this extra regeneration can really help eliminate your Eczema. As a general rule for this, big salads with lots of greenery are very good. Also, bear in mind that foods with a high acid content have been directly linked to increased Eczema. It’s well worth seeing a dietician to get some tips on how to reduce this, and even taking some supplements to reduce or neutralize this. Kelp supplements can be perfect, as they are very high in alkali and will neutralize the acid very naturally.

Be Smart-
Many people amaze me by complaining about Eczema and then doing all the things they shouldn’t do, all the time making it worse. You can beat Eczema by being smart. Avoid itchy clothing-woolens are definitely out, and try to find clothing only of the softest 100% cotton. Also avoid perfumes and scents of any kind, especially applied directly to the skin. It’s also possible for the scenting agents in your detergents and toiletries to have a negative effect, so you may want to take the time to find some natural products which are not scented.

Take care of your skin!
Keep your skin well hydrated all the time, by drinking plenty of water. If you are going to be in the sun, use plenty of the appropriate strength sunblock. It sounds obvious, but carrying a small bottle of sunblock with you at all time can prevent those “accidental” sunburn occasions, which can obviously have terrible consequences with Eczema.

You really can find some great Eczema relief if you apply the tips above. Eczema is a real curse in anyone’s life, but fighting back and fighting smart can have some real benefits.